Licensed to practice in Colorado and accepts 4 insurances. Specializes in Anxiety, Depression, Self Esteem and 10 more.
Hi! I'm a Licensed Professional Counselor (LPC) based in Colorado. I received my Masters in 2008 and have been practicing since. I am honored and enjoy helping adults in individual counseling to navigate various life experiences, stressors and challenges to become a more productive, healthy version of themselves. If we draw a circle around ourselves and then begin working on the person in the middle of that circle, we recognize that is the only person we have control over to make changes, then we begin to grow.
In our first session together, we'll start with brief introductions, get some life background information so I can get a good picture of you and what is going on, then dive into the specific challenges you're facing. This will help me create a tailored plan for us to work through in follow-up sessions
Having worked with a diverse range of adults facing a variety of life experiences and challenges, I’ve developed a compassionate, supportive, and empathetic approach that fosters personal growth and healthier ways of coping. Clients often value my warm and caring presence, as well as my ability to encourage meaningful change—with a touch of light-hearted humor—to help them navigate life’s difficulties with resilience and hope.
I’m passionate about working with adult individuals as they navigate the many challenges and transitions that life can bring. It’s a privilege to support adults through individual counseling, helping them work toward becoming healthier, more empowered versions of themselves. Whether facing life adjustments, relationship issues, anxiety, depression, grief, or other stressors, we all sometimes need support and tools to process our experiences and move forward with resilience.
Top specialties
Anxiety
Depression
Self Esteem
Other specialties
Addiction
Coping Skills
Eating Disorders
Family Conflict
First Responders/Healthcare Workers
Grief
Life Transitions
Peer Relationships
Spirituality
Women's Issues
I identify as
Christian
Woman
Adults (18 to 64)
Elders (65 and above)
Colorado
Blue Cross Blue Shield
Anthem
Independence Blue Cross
Independence Administrators
Cognitive Behavioral (CBT)
To help thinking, reframing and challenging anxious/negative stinking thinking and behaviors to better manage mental health.
Interpersonal
To help improve relationships - communication, conflict resolution, express feelings in way to help alleviate mental health symptoms
EMDR
After rapport is built and coping/emotional regulation has been established we can help to process life events small t and large T trauma to reduce stress symptoms.
Person-centered (Rogerian)
It is important we establish a supportive, non-judgmental environment for you to explore experience, feelings, goals at your pace.
Christian Counseling
When a client wants to include faith-based counseling, I incorporate spiritual, emotional, mental, physical support that includes biblically-based, Christ-centered, prayer, Scripture, faith-based traditions and principles into therapy within a non-judgmental, non-threatening space.
3 ratings with written reviews
June 22, 2026
Allows me to express myself freely and thinks about solutions to resolve my emotions
February 9, 2026
You’re exactly what I need. Thank you!
September 11, 2025
Lynette has been such a joy to work with! She is warm, kind, and gracious, while also being incredibly intelligent and knowledgeable. I’ve appreciated how proactive and solution oriented she is, and how she has gently challenged me in ways that have helped me grow tremendously. Her empowering approach has made a real difference in my life, and I’m so grateful for her guidance and support.