Carrie Isereau
I work with children, parents, and couples, helping families navigate life's challenges, strengthen relationships, and develop healthier patterns of communication and connection. Whether your child is experiencing emotional or behavioral difficulties, you're facing parenting challenges, or you're seeking to improve your relationship with your partner, I approach therapy with compassion, curiosity, and respect for your unique experiences. I understand that it's not always easy to start therapy, and I want to make this process successful for you.
First session
During our first session, we'll spend time getting to know each other and discussing what brings you to therapy. My goal is to create a comfortable, supportive environment where you feel heard and respected from the very beginning. We'll talk about your current concerns, personal history, strengths, and what you hope to gain from therapy. For children, the first session may involve meeting with parents or caregivers to gather information about the child's needs, strengths, and family dynamics. For couples, we'll explore the concerns that brought you to therapy and discuss your goals for the relationship. The first session is also an opportunity for you to ask questions about my approach and determine whether I am a good fit for your needs. Together, we'll begin identifying goals and developing a plan that feels meaningful and achievable. There is no pressure to share everything at once—therapy is a process, and we'll move at a pace that feels comfortable for you!
Strengths
I view therapy as a collaborative process. Together, we will identify what's working, address obstacles, and develop practical strategies that support growth and resilience. I recognize that reaching out for help takes courage, and I am committed to providing a supportive environment where individuals, couples, and families can feel empowered to create positive and lasting change.
Ideal clients
Relationship issues? Parenting issues? Stuck in a rut? Anxiety? Struggling with a transition and not knowing where to go? I can help you reach your goals, feel better, and improve daily functioning. Its not easy to make the leap into therapy, having the right therapist and right mindset can make all of the difference. Remember: you are the captain of the ship!
Treatment methods
Cognitive Behavioral (CBT)
We will target thoughts, feelings, and behaviors that are contributing to issues with functioning.
Couples Counseling
Relationships are work, I can help both partners improve communication, problem solving, to improve the overall relationship. Sometimes we are working through issues with infidelity, I have experience with those concerns too.
Structural Family Therapy
It can be difficult being a part of a family unit, we will work together to improve the dynamics among family members.
Location
Virtual sessions
Identifies as
White
Woman
Top specialties
Anger Management
Child or Adolescent
Couples Counseling
Other specialties
ADHD
Anxiety
Career Counseling
Coping Skills
Depression
Family Conflict
Family Therapy
Life Transitions
Parenting
Peer Relationships
Serves
Couples Counseling
Family Therapy
Individual Therapy
Doesn't specialize in
Chronic Illness
Dissociative Disorders
EMDR
Gambling Addiction
High Clinical Acuity
Medication Management
Licensed in
New YorkLicense 090911