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Laura Phillips

LCSW13 years of experience
5.0 (1)
Direct
Authentic
Warm

Hi, welcome! I am Laura Phillips a Licensed Clinical Social Worker (LCSW) with over a 13 years of mental health experience. Currently, I specialize in supporting females, ages 15-65+, navigating anxiety, depression, trauma, self-esteem concerns, co-dependency, grief and loss, and other life transitions. I meet my clients where they are at and strive to provide quality care. See you soon!

First session

During our first session, you will have the opportunity to share your story and explore your goals for therapy. From there, we will work together to create a space that encourages, supports, and fosters growth and healing.

Strengths

My goal is to help clients feel heard, comfortable and understood while building insight and self-empowerment. I believe that therapy is a collaborative effort and that the client is able and capable of improving their lives with support.

Ideal clients

I enjoy working with motivated females who are seeking a supportive, safe and non-judgmental space to better understand themselves and create meaningful change. Whether you're navigating anxiety, grief and loss, life transitions, depression, or simply feeling overwhelmed, I strive to help you build practical coping skills while fostering resilience, personal growth, and self-compassion. I enjoy working through female-specific issues and helping women feel more empowered.

Treatment methods

Cognitive Behavioral (CBT)

I will use CBT to help women and girls identify unhelpful thoughts, understand how these thoughts influence emotions and behaviors, and develop healthier coping strategies. Through practical techniques, CBT builds confidence, improves emotional regulation, reduces anxiety and depression, strengthens problem-solving skills, and supports resilience in everyday challenges and relationships.

Location

Virtual sessions

Identifies as

  • Woman

Top specialties

  • Anxiety

  • Women's Issues

Other specialties

  • Attachment Issues

  • Codependency

  • Coping Skills

  • Grief

  • Life Transitions

  • Parenting

  • Peer Relationships

  • Postpartum

  • Self Esteem

  • Spirituality

Serves

  • Adults (18 to 64)

  • Elders (65 and above)

  • Teenagers (13 to 17)

  • Woman

Doesn't specialize in

  • Bipolar Disorder

  • Eating Disorders

  • High Clinical Acuity

  • LGBTQ

  • Self-Harming

  • Serious Mental Illness

  • Serious Mental Illness / Crisis

  • Substance Misuse

  • Suicidal Ideation

Licensed in

  • CaliforniaLicense 76702

  • TennesseeLicense 8138

Accepts cash

$150/session

Reviews and ratings

5.0 rating (1)1 review
August 15, 2026

In one session its a little difficult to identify a therapists traits let alone know them well enough to answer multiple choice, pick two, personality options. Especially when I can get off on tangents and take up most the time talking. That said, it was a total pleasure and I look forward to seeing how this goes.

Verified client, age 45-54Review shared after session 1 with Laura