Tobias Wilde

LCSW (he/him)15 years of experienceNext available
4.9 (117)
Authentic
Solution oriented
Open-minded

My name is Tobias (He/Him/His). I am a Licensed Independent Clinical Social Worker (LCSW/LICSW) with 15 years of professional work experience. I recieved my Masters from the University of Utah. I take pride in and my personal identity includes many roles in life, in addition to being a therapist, I am a son and a brother in a blended family.

I believe in treating everyone with respect, sensitivity, and compassion regardless of your background, BIPOC, creed, disability, LGBTQIA+, alternative lifestyle, or religion.

I am also an advocate, a father, a friend, a mentor, a partner, a student of life, as well as a teacher by heart.

First session

In our first session together, we'll start with brief introductions, I will gather some personal background information, develop treatment goals with you-related to the specific challenges you're facing. This will help me understand your unique circumstance, and create a tailored plan for us to work through in follow-up sessions.

Strengths

I believe in treating everyone with respect, sensitivity, and compassion regardless of your background, BIPOC, creed, disability, LGBTQIA+, alternative lifestyle, or religion. I also strive to be culturally affirming and respect the positive elements that all cultures can provide to a client's sense of well-being. I will tailor our dialog and treatment plan to meet your unique and specific needs.

Ideal clients

I have clinical expertise in supporting my clients in facing and finding their way through the challenges life puts in front of us such as, coping with disabilities (especially with hearing loss), managing depression, intimacy related issues, overcoming less-effective coping strategies (such as various forms of addictions), life changing events, relationship issues, & stress and anxiety to name a few.

Treatment methods

Eclectic

My therapeutic approach is based on the concept that there is not a one-size-fits-all approach to healing and well-being. Each client is unique and needs an approach that is tailored specifically for them. My therapeutic approach draws on many evidence-based therapeutic interventions, which include: Cognitive Behavioral Therapy, Person Centered/Strengths Based, Psychodynamic, Motivational Interviewing, Mindfulness, Emotionally Focused Therapy, and Emotion Regulation Skills System.

Location

Virtual sessions

Identifies as

  • Man

  • White

Top specialties

  • Anxiety

  • Life Transitions

  • Men's Issues

Other specialties

  • ADHD

  • Career Counseling

  • Coping Skills

  • Depression

  • Grief

  • Physical Health Condition

  • Self Esteem

  • Sex Addiction

  • Sexual Health

  • Spirituality

Serves

  • Adults (18 to 64)

  • Elders (65 and above)

Licensed in

  • CaliforniaLicense 142161

  • MinnesotaLicense 24970

  • North DakotaLicense 5797

  • UtahLicense 14192641-3501

Accepts cash

$150/session

Reviews and ratings

4.9 rating (117)17 reviews
August 22, 2026

Don’t know yet but good first meeting. Too early to tell but very positive.

Verified client, age 45-54Review shared after session 1 with Tobias
August 21, 2026

I've spent years in therapy and explored different methods, but Tobias identified things in our first session that really resonated with me. I'm looking forward to continuing my healing journey.

Verified client, age 45-54Review shared after session 1 with Tobias
August 21, 2026

Thank you, Tobias. You definitely helped a lot. Lookin forward to continue our sessions :)

Verified client, age 25-34Review shared after session 1 with Tobias
Schedule 60 min