Licensed to practice in 3 states and accepts 3 insurances. Specializes in Anxiety, Life Transitions, Men's Issues and 8 more.
(he/him)
My name is Tobias (He/Him/His). I am a Licensed Independent Clinical Social Worker (LCSW/LICSW) with 15 years of professional work experience. I recieved my Masters from the University of Utah. I have many roles in life, in addition to being a therapist, I am a son and a brother in a blended family. I am also an advocate, a father, a friend, a mentor, a student of life, as well as a teacher by heart.
In our first session together, we'll start with brief introductions, I will gather some personal background information, develop treatment goals with you-related to the specific challenges you're facing. This will help me understand your unique circumstance, and create a tailored plan for us to work through in follow-up sessions.
I believe in treating everyone with respect, sensitivity, and compassion regardless of your background, BIPOC, creed, disability, LGBTQIA+, alternative lifestyle, or religion. I also strive to be culturally affirming and respect the positive elements that all cultures can provide to a client's sense of well-being. I will tailor our dialog and treatment plan to meet your unique and specific needs.
I have clinical expertise in supporting my clients in facing and finding their way through the challenges life puts in front of us such as, coping with disabilities (especially with hearing loss), managing depression, intimacy related issues, overcoming less-effective coping strategies (such as various forms of addictions), life changing events, relationship issues, & stress and anxiety to name a few.
Top specialties
Anxiety
Life Transitions
Men's Issues
Other specialties
Anger Management
Coping Skills
Depression
Family Conflict
Grief
Parenting
Self Esteem
Spirituality
I identify as
Man
White
Adults (18 to 64)
Elders (65 and above)
Minnesota
North Dakota
Utah
Blue Cross Blue Shield
Independence Blue Cross
Independence Administrators
Eclectic
My therapeutic approach is based on the concept that there is not a one-size-fits-all approach to healing and well-being. Each client is unique and needs an approach that is tailored specifically for them. My therapeutic approach draws on many evidence-based therapeutic interventions, which include: Cognitive Behavioral Therapy, Person Centered/Strengths Based, Psychodynamic, Motivational Interviewing, Mindfulness, Emotionally Focused Therapy, and Emotion Regulation Skills System.
13 ratings with written reviews
June 18, 2026
Tobias was really knowledgable and open with me. I felt he genuinely wants to help me in the best way that works for me.
June 12, 2026
I felt positive of my direction of therapy, and am looking forward to grow.
June 5, 2026
Very calm and nice to talk to for our first session