4 therapists in Utah matching your needs

Young, old, rich or poor--- it does not matter your struggle as my virtual doors are open to assist you in achieving optimal wellness. I believe in meeting you where you are and offers therapy and wellness services in the office, home, community and schools. From the child struggling with ADHD, anxiety, or defiance problems to the adult grappling with depression, suicidal thoughts, or marital problems; to the elderly client mentally struggling with losing their independence or limited mobility, I strive to provide seamless and personally meaningful treatment and care. My assessment of clients includes a careful consideration of the importance of fluctuating mental states and key relationships in their life, as well as family and cultural patterns. I strive to develop an understanding of the interconnection of an individual’s mind, body and soul. I join with you to help you discover meaning and purpose in your struggles. Not only am I a Therapist, I’m also a Registered Nurse and currently finishing my studies to become a Psychiatric Nurse Practitioner. I believe that the body heals with play, the mind heals with laughter, and the soul heals with joy.

Building self-awareness is often a hard place to start. I meet my patients where they are in their journey and support the process. Sometimes taking the first step to explore psychotherapy is confusing. Ask questions so you can find a therapist who is the right fit for you. My approach meets people where they are presently, to determine where they want to be in the future. I like to get to know my new patients to determine their needs in treatment.

I am Sarah Hewitt, a licensed, nationally certified, Clinical Mental Health Counselor (CMHC). I am licensed in Utah & Indiana. I have over 7 years of experience in providing mental health and behavioral interventions, in a variety of populations including children, families, and women. I have worked with clients with a wide range of experiences and mental health concerns some of which include depression, anxiety, relationships issues, parenting issues, behavior concerns, ADHD, trauma, complex PTSD, and compulsory disorders. I am available M-Th 7 am-2 pm EST. I encourage email communication regarding the therapy process, your questions, and any concerns. I generally check messages throughout the day; however, my practice hours are 7 am-2 pm EST Monday-Thursday. If you do not see a time in my schedule please reach out and let me know and we can work to look at the options together. Given the nature of this work, I am not always immediately available to respond. I will do my best to respond as promptly as I can, usually within 24 business hours. Weekends are an exception as I must include time for self-care, as should you! Because there may be times when I am unavailable to respond immediately, your patience when response times are long is greatly appreciated, as I am likely responding or attending to other clients or responsibilities. You are also welcome to schedule a live session ahead of time. Please remember that if you are in crisis or immediate need of support call 911 or local emergency services. You can also call 1-800-273-TALK (8255) to talk to someone right away!

Hey! I'm glad that you are looking to get therapy. Here are some things to know about me while making you decision on what works well for you. I come from a military life style allowing me to travel the world and see all kinds of cultures. Because of this I see value in everyone. I believe in getting results in therapy. I want to see people change as fast as they want to or are willing to. So I give things to practice in every session. I believe in poly vagal theory and teach clients to release emotions from there nervous system not just cope with it. I often say I consider myself more of a trainer than therapist sometimes. I also help a lot with attachment struggles. I hope this gives you enough info about me to feel comfortable working with me. I am also very flexible with how I work with people.