10 therapists in Texas matching your needs

Hi there, I'm Katherine. Do you feel pulled in a million directions, unable to fit it all in? Are you struggling to keep up with your relationships, work and health? Is it hard to be kind to yourself? My personal philosophy of counseling begins and ends with grace and a willingness to enter into an individual’s experience alongside them. I entered this field because I feel that I have an authentic listening heart that desires to see people live as whole, healthy individuals.

Are you sick and tired of being sick and tired, but unsure what to do about it? Does anxiety, depression, or other life conditions keep you from being your best? If so, I may be able to assist you in your growth and development along your healing journey. I serve to empower my clients and assist them in working through and overcoming their mental and behavioral health struggles. I have 20 years of experience in helping clients with recovery from trauma and abuse, stress, anxiety, depression, coping with addictions, and anger management. I will work with you to create an open and safe environment where your thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I appreciate you for demonstrating your worth and value as you begin your healing journey.

Do you feel you have a lot weighing on your mind but don’t know where to let it out? Do you often find yourself hesitant to talk through how you’re feeling? It takes courage to recognize the need to reach out to someone and even more so to act on it. As a licensed clinical social worker, I can provide a safe and non-judgmental space for you to be heard and allow you to put those thoughts into your own words. My approach is rooted in cognitive behavioral therapy (CBT) and utilizing techniques to help you change the way you approach difficult situations. I also use a mindfulness-based approach to help you develop a skill set that will allow you to be in a better position to work through stressful times. In working together, we can use evidence-based practices to implement a variety of techniques that empower you to manage any challenges life may throw your way. +1 (786) 755-1863 reception+Reesha18472@growtherapy.com **I will not be able to evaluate for disability, custody or court-related documents.

Hi! I like to provide an eclectic approach to therapy that is individualized to your needs. I enjoy working with individual adults. I know therapy can be intimidating, but I will provide you with a warm and empathetic approach that will focus on your goals or areas of your life that are no longer working for you. We will learn a variety of coping skills to help you decrease anxiety, depression, and stress. We will use your strengths to set boundaries and identify goals you wish to achieve. Whatever you are experiencing, we will work through it together.

Hi, I am Yajie. Ever feel like life's a bit of a juggling act, pulling you in all sorts of directions? It happens. Work, relationships, and taking care of yourself can be a lot to handle. If you're finding it tough to be kind to yourself, I get it. In our talks, I want to help you sort through things. I use a mix of ideas from different types of therapy. We'll chat about the big questions in life—what gives it meaning, how free we are to make choices, and what responsibilities we have. This helps us give more purpose and depth to what you're going through. We'll also look at how your thoughts can affect your feelings and actions, and figure out ways to make those thoughts work better for you. And we'll use mindfulness to help you accept what's out of your control while sticking to the things that really matter to you. Whether you're dealing with big emotions, tangled relationships, or just feeling unsure, taking this step to talk it out is a brave move. In our chats, I'm here with easy-to-understand ideas and practical ways to help you grow and find your way. Let's take this journey together

Therapy starts with understanding a person and seeing the world from that person's eyes. A thorough experience of self-awareness and self-acceptance continues until attention shifts to one's goals and priorities. This meaningful process increases motivation and integration. Connection with family and friends is vital to one's happiness, and therapy provides the tools for just that.

Welcome. My name is Sandhya Nair and I am a Clinical Social Worker licensed to practice in the state of Texas. I believe therapy is meant to be a space of mutual collaboration, to help work towards and help understand those aspects of your life that motivated you to seek guidance. I believe that each situation is unique, just like the individuals involved. I embrace multiple modalities that include Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Motivational Interviewing, and Self-Compassion. I thus embrace a client-centric approach of unconditional positive regard where the goal is for you to embrace your inner strength, leading to your desired clinical outcomes. Also as a female South Indian-American trauma-informed and culturally sensitive therapist in Texas. My personal and professional experiences have created a unique understanding of the minority stressors, cultural trauma, and other stressors that are common to those who identify as this minority in America. My goal thus is to create a safe space that encourages expression of this with respect and balance. All of My Sessions are Virtual and Once we agree upon a time, I will send you my QR code for the first session. I will not be conducting my sessions on the Grow Platform.

Are you looking for a safe environment to increase self-awareness and personal empowerment? My goal as a clinician is to create space for you to learn about your emotions and thoughts, and to explore your circumstances and strengths to build on. I have worked at Private Practice, residential facility, and out-patient Psychiatric settings. I am dedicated to building a collaborative counseling relationship that foster self-understanding and growth, and to guiding you through more rational ways of thinking and new coping skills such as DBT skills that will promote healthier balance. My counseling approach is primarily compassionate, non-judgmental, and empowering based cognitive-behavioral and person-centered therapy.  I value individual differences and the importance of exploring each unique story. I am also competent to provide counseling services for Mandarin and Cantonese speaking clients. My current caseload is about 60-70 sessions per week. Please email me or text me anytime to schedule. The availability on the website may not be accurate.

I am a Licensed Professional Counselor Supervisor, National Certified Counselor, Board Certified Neurofeedback Clinician, and Board Approved Neurofeedback Mentor. My educational background consists of having graduated with a B.S. in Psychology from The University of Houston, a Master of Arts in Counseling from the University of Texas at San Antonio. and a PhD in Counselor Education and Supervision. My doctoral dissertation was focused on comparing the modalities, EMDR and NFB, in response to intimate partner violence survivor PTSD treatment. Given my passion for trauma work, in addition to being a Neurofeedback clinician, I am trained in EMDR therapy, am a CPT provider, trained in providing TF-CBT and well versed in play therapy strategies. Having a passion for trauma and program management, I have worked with a diverse set of populations providing trauma therapy and neurofeedback therapy. Throughout my career, I have built trauma focused programs at different mental health organizations. With a passion for working with combat veterans, I have also been a contracted Neurofeedback clinician with the Lone Survivor Foundation to serve those that served our nation. Formerly, with Region 4 Education Service Center, I led a trauma team in the Santa Fe District to implement systems and provide trauma-wellness counseling services to students and staff in the district in response to the May 18th mass violence tragedy at Santa Fe High School.

I am a compassionate therapist dedicated to helping individuals navigate life's challenges and find healing and growth. I understand the complexities of living in a culture different from one's own, which informs my approach to therapy. I serve adult clients facing issues such as depression, anxiety, low mood, familial problems, interpersonal challenges, and self-discovery. In addition to English, I am proficient in various different languages, allowing me to provide culturally sensitive and linguistically tailored support to a diverse range of clients.