60 therapists in Pennsylvania specializing in Self-Harming

Hello, my name is Lynn Ackert, I am a licensed professional counselor (LPC) in the state of Pennsylvania with 13 years of experience. My background includes working with children and teenagers in various mental health settings, and with adults of all ages in crisis and outpatient settings. In my work with clients, I focus on my clients' strengths, by creating an open and safe environment of rapport where thoughts and feelings can be shared without judgement. Taking the first step to connect to therapy takes courage. I am here to support you on that journey. I enjoy working with clients using Cognitive Behavioral Therapy (CBT) and pulling from other therapeutic orientations for skills and tools to manage challenges. Working with clients on anxiety, depression, trauma and life challenges offers the opportunity to use strengths to create a joyful life. I am trained in Prolonged Exposure Therapy for trauma memories and follow a trauma-informed practice with continuing education on various topics.

Hi! I'm Jen Tucker, a licensed mental health counselor who is passionate about serving others. I'm a military veteran and a military spouse. I'm also a wife, mom, and soon-to-be grandmother. I've been through a lot in my life. Most of you have too. After all, you find yourself here looking for something. It is my firm belief that each and every one of us has tremendous potential. We all have unique talents and skills, honed and sharpened through our life experiences. These experiences, while crucial to shaping us, can also leave us hurt, confused, numb, or insecure. It is paramount that we stop along our journey to take stock, address our needs, heal, and refocus. Sometimes, we realize we may benefit from having extra support or guidance through these moments. That is where therapy can help. Throughout my counseling career, I have had the privilege of being able to walk beside clients as they process the past, learn to be comfortable in the present, and get excited for the future. I am certified in trauma and DBT, and treat clients with a wide range of concerns. Whether you feel ready to dive into therapy, or you are just contemplating the idea, I'd love to hear from you. I am currently accepting video clients for individual therapy. If you aren't ready to make contact, I have some resources available for self-reflection. Check out my blog at NotWavingButDrowning.org or my TikTok @MHMinute, where you'll find videos on a variety of mental health topics.

Hi I'm Gwyn! Have you found that somedays are great and other days you can barely accomplish minimal tasks. This struggle is real and often times we can thank anxiety, depression, and trauma for this rocky road. The body and mind desires balance, consistency, and routine which can easily be disturbed with everyday life stress. Perfection is not an option however, by working together we will explore how to feel more in control of your stress and anxious thoughts. I work with my clients to create an open and safe space where thoughts and feelings can be shared without fear of judgement. I am here to support and empower you in that journey. Let’s restore hope together.

Hello! My name is Lyda. I am a licensed clinical social worker. I have gained much knowledge and a great listening ear over the last 10 years or so of professional practice and a great deal more personally. I began my experience with substance abuse. Since that time, I have worked with couples who are interested in staying together and those who are divorced, just trying to be better parents. I have patients from adolescence to the later years in life. I have helped those committing self-harm, those depressed, and much more. My only purpose is to help you reach your goals. Please visit my website: www.blueumbrellamh.com OR Send me an email: lmhoover@blueumbrella.com

Are you a chronic overthinker? Feel like a black cloud follows you wherever you go? Struggle to focus or motivate yourself in your daily life? Do you find yourself stuck worrying about worst-case scenarios? Feel alone & overwhelmed with fears? If you relate to any of these questions, you have come to the right place. My name is Alyssa and I am a Licensed Professional Counselor (LPC). I have been a therapist for 6 years after graduating with my Master’s Degree from Chestnut Hill College in 2017 & also have a Bachelor’s Degree in Fine Arts from Gettysburg College. Join me in a journey to living your best life.

Hello and welcome! I'm glad you are here to help yourself grow as a person! I am Nicole Knox and I am an LPC in Pennsylvania. I love what I do and enjoy helping others live their happiest life. I specialize in ESFT, PTSD, and DBT. I have had the pleasure of working with all age groups in all areas of diagnosis. My approach to therapy is tailored to your needs and what is most comfortable for you. Please, if you have any questions I encourage you to reach out and schedule a session to see if we are a good fit! I look forward to working with you! Take care!

I have been in the mental health profession for over 10 years. I have many years experience working with adults, children and adolescents with mental health issues. I continue educating myself on various interventions and techniques. I strive to create a safe and nurturing atmosphere in which individuals can express themselves. I believe that compassion, empathy and patience are needed with all. I have a genuine concern for my patients. I have experience with Individual, group, couples and family therapy.

I am a Licensed Professional Counselor- licensed in Pennsylvania with over 17 years of experience. I have worked with clients with a wide range of concerns; such as depression, anxiety, relationship issues, parenting problems, career challenges, and life transition. I also helped many people who have experienced trauma, addiction and abuse. My counseling style is motivational and encouraging. I believe in treating people with respect, sensitivity, and compassion. Motivating people to help them help themselves has provided past clients with long-term success. My approach combines cognitive-behavioral, humanistic, psychodynamic and rational-emotive counseling. I will tailor our communication and treatment plan to meet your specific needs. It takes courage to seek a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step, I am here to support and empower you. I look forward to working with you!

Hi there, I'm Emily. Do you feel pulled in a million directions, unable to fit it all in? Are you struggling to keep up with your relationships, work and health? Is it hard to be kind to yourself? I help individuals manage anxiety, depression, avoid burnout, and learn how to develop more meaningful relationships with others and themselves. Together, we can identify what's not working and get you back to balance. We'll use a whole self approach, addressing the needs of your mind, body and spirit. I also integrate mindfulness, Cognitive Behavioral Therapy and elements of Dialectical Behavioral Therapy, amongst other modalities to help you develop a stronger relationship with yourself. Whether you're dealing with overwhelm, relationship issues, life transition issues, trauma or cycles of anxiety and depression, I'm here to help and support you. Seeking therapy can feel scary but you're making the right choice. You deserve a safe space to heal and grow. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can overcome the hangups and habits holding you back. Let's work together!

My THERAPEUTIC APPROACH utilizes a Narrative perspective while blending Cognitive and Mindfulness models. I use these perspectives to tailor a wellness plan that fits your needs. I emphasize expression and a humanistic approach. BACKGROUND: I received my Masters of Social Work (MSW) from Millersville University and completed my LCSW licensure hours while working at UPMC. I have worked within the human services field since 2007 and have become passionate about normalizing the WANT of Mental Wellness. MANTRA “Sickness consists essentially in wanting what is not good for us." - Erich Fromme

Hi everyone! My name is Amy. Everyone experiences life differently, and at times, trying to figure out how to handle these experiences can become overwhelming. My goal is to provide a warm, welcoming, and safe environment where I can assist you in processing and gaining control of your thoughts, feelings, behaviors, relationships, and lifestyle balance. I empower people to overcome the burden of anxiety. I am interested in working with teenagers and adults. My areas of focus include anxiety, depression, grief, family conflict, behavioral issues, anger management, relationship problems, life transitions, stress management, and behavioral activation/motivation. In session, we will learn to identify how our thinking affects our feelings and actions. My role is to challenge you and teach you how to help yourself. My goal is to give you realistic tools to cope with stressors and form a healthy relationship with yourself and the people in your life. I have over twenty years of experience as a licensed social worker working with children, adolescents, adults, families, and groups. I have worked in public schools, community agencies, psychiatric hospitals, and in outpatient therapy. I obtained my bachelors and masters degree in social work from the University of Akron and am a licensed clinical social worker with the State of Pennsylvania and am licensed in Ohio as well.

You deserve to be the best functioning version of you. Navigate the journey to courage while feeling empowered and supported working through animal assisted psychotherapy, play therapy, and expressive art therapy. I specialize in working individuals ages four through adulthood working through a variety of issues including adoption/foster care, parenting issues, self-regulation/dysregulatory concerns, ADHD in children and adult women, attachment issues, anxiety, and trauma. I work from a strength based, primarily person-centered perspective with CBT, DBT, and Polyvagal Theory infusion. I also provide ADHD and executive function coaching services, ADHD assessment. Therapeutic services can look different for each person because we all walk different paths. That being said - our goals are all the same - to be the best functioning individual we can - whatever that looks like to us. I can’t wait to walk alongside you in your journey and show you what I know you’re capable of.

I have been working in the field of counseling since 2007. Specialties include: Teenagers and young adults with anxiety, depression, borderline personalities, and LGBTQ+. I enjoy the teenage population because they are the most overlooked. I received my LPC license in 2020 after working in the field for 13 years. I have worked in the field of drug and alcohol, private practice, school settings doing wrap-around, and inpatient settings. In my downtime, I enjoy coaching soccer and reffing, along with many other sports, with my 7 kids and 2 grandbabies.

I work from a humanistic approach and believe in being holistic and pulling from a variety of counseling theories and techniques to meet clients where they are at. I work with children and adults from diverse backgrounds and with a range of concerns. I have experience working with anxiety, depression, trauma, personality disorders, dual-diagnosis clients, etc. I have a special interest in military, first responders, and children from the child welfare system. I believe that counseling is a partnership of sorts and try to help individuals meet their full potential by understanding their life experiences from their perspective. I combine experience with education to provide a realistic approach to counseling by empowering individuals in their journey and help them meet their full potential. While I am grounded in a humanistic, person-centered approach, I believe that no one person is the same and that having an eclectic approach to helping others is important. Please feel free to reach out and see how I can best help you meet your needs and reach your full potential.

Are you struggling with life stressors, feeling overwhelmed, depressed, or anxious? Are you tired of feeling stuck in constant worrying, self-criticism, or relationship difficulties? Do you strive to heal your relationship with food and your body? If you want to work on your well-being, live more fully, and need to develop coping mechanisms and stress management techniques to resolve the issues that hinder you from living the life you envision, I can provide the support you need to accomplish these goals. As your therapist, I will assist in providing insight into your life experiences and its impact on you today and I would love to talk to you about how I can help. I work with young adults and adults who struggle with depression, anxiety, eating disorders, body image concerns, perfectionism, identity development, trauma, postpartum depression and anxiety, stress management, relationship problems, attachment difficulties, and childhood abuse.

Welcome. I'm a clinical social worker licensed in Maryland and Pennsylvania. I also have a PhD in psychology, a clinical trauma certification, and am a 200-hr trained yoga instructor. My passion in life is to learn and understand things so that I can pass it on to others in a practical way to help improve lives and relationships.

Hello, I am Daphne Jakstis. I have been a licensed therapist for over 20 years. I keep up to date with the latest advances in evidence-based therapy practices and incorporate them into my work with clients. Evidence-based practices are skills and techniques that have been proven to be effective. I also believe that healing is a holistic approach so I combine evidence-based practices with complementary approaches to promote overall healing and wellness. I realize that no two people are the same, so I tailor my approaches to best fit the specific needs of my clients. Whether you are struggling with anxiety, depression, trauma, or any other issue, I will help you fully realize your strengths and provide you with skills to help you manage challenges in healthier ways.

Whether you’ve stumbled, hit a roadblock, or are at a crossroads, I am here to partner with you on your journey to the best version of yourself. Substance Abuse and Addiction, Depression, and Anxiety can create gaps between who we are and how we behave. My role is to help you navigate the feelings and emotional content between the two.

"Happiness can be found even in the darkest of times, if only one remembers to turn on the light." - J.K. Rowling Welcome to a safe space, I commend your bravery & vulnerability to seek help for your mental health. Are you looking for a therapist that's adaptive to your needs and will also challenge you to become the best version of yourself? If you are, I may be a good fit for you and would love the chance to meet you during a free consult. A little about me, I'm a genuinely empathic, yet humorous, Licensed Professional Counselor (LPC) and Certified Advanced Alcohol & Drug Counselor (CAADC) in the state of Pennsylvania. I received my master's degree in applied clinical psychology from Penn State University and I continue to utilize evidence-based treatment such as Dialectical Behavior Therapy (DBT), Cognitive Behavior Therapy (CBT), Solution-Focused Brief Therapy (SFBT), and Motivational Interviewing (MI) my work. Please don't feel overwhelmed by these terms, especially if they are new to you, I am happy to describe how I will use these methods in our sessions together so you feel fully informed and actively involved in your treatment. I enjoy working with adults who experience a range of mental health symptoms, some experiencing many symptoms simultaneously, including: anxiety, relationship issues, low self-esteem, mood swings, irritability, addiction/substance use, personality disorders, self-harm, trauma, and more. My goal is to help you find ways to improve your mental health symptoms so you can obtain the quality of life you desire and deserve.

I hold a Master of Arts Degree from Edinboro University in Clinical Mental Health Counseling. I have been in practice for the past eight years in a variety of settings. These settings include working for a hospital at their inpatient hospital-based twelve-step drug and alcohol unit/program. In addition, I have had the oppurtinorty to work in public schools as a school-based counselor covering six schools working with students in grades k-12, Other areas of practice experience include working with individuals, groups, families, couples, children, teens, young adults, adults, and older adults. I am an experienced therapist, licensed in the state of Pennsylvania since 2018. I have a passion for working with people from all different backgrounds, cultures, lifestyles, and ethnicity. I remain open-minded to whatever the client's needs are and tailor therapy techniques and approaches to best fit the client's needs. While meeting with each client, I try to imagine what it must be like to be this person and to experience all of the things they have gone through and are going through. I find myself able to connect with each one of my clients on a personal level to give every individual the same respect, dignity, understanding, empathy, compassion, and time, a person deserves while actively listening to what the client is saying verbally and non-verbally. I am always learning new information, and therapy techniques, and growing my skills while increasing my abilities and knowledge in the mental health field and applying this knowledge to my everyday practice. Each of my clients teaches me something new and in turn, I utilize this knowledge gained to grow both personally, spiritually, and professionally and enrich myself as a therapist. I recognize it takes courage to engage in the process of therapy. I appreciate your motivation and will work respectfully with you to create a positive, collaborative, therapeutic relationship. The focus of my practice is helping people to overcome and understand issues that impact their quality of life. I feel it is essential to understand the person as a whole by having a clear picture including mind, body, and spirit, to start the healing process to grow. I provide a safe judgment-free space where my clients can feel comfortable discussing the issues they wish to resolve or find difficult to deal with. I have found the process of developing a therapeutic relationship to be profound and fundamentally important to facilitating growth and change. I am ready to assist you in these stages of change and help you to reach your goals. I am looking forward to joining you on your journey! Congratulations on deciding to take the first step in the exploration of and investment in yourself! *

Welcome! I recognize how much effort it can take just to consider therapy, so I’m glad you’re here. If you are looking for someone who is interested in your experience of the world and invested in building a relationship to help you achieve your goals, you have come to the right place. Together, we will create sessions that are tailored to fit your needs. I will encourage your joy and humor, note your strengths, and meet you in your vulnerability. My therapeutic approach has been described as warm, authentic, and "a perfect blend of nurturing and accountability". I value the mind-body connection, fostering distress tolerance, and deepening our understanding of ourselves.

Hi there! I'm Jeff, a Licensed Professional Counselor (LPC) in Pennsylvania. I received my Masters in Counseling Psychology from Arcadia University, and though I have been practicing with a license for 6 years, I've been working in the mental health field for almost 14 years. I help adults struggling with trauma to process and resolve their painful experiences, as well as those coping with depression and addiction.

I am a Bilingual (English/ Spanish) Licensed Clinical Social Worker with over 12 years experience in the therapy domain. I have particular experience and training in Cognitive Behavioral Therapy and Dialectical Behavioral Therapy as well as various treatment protocols to treat trauma (including EMDR, Trauma-Focused CBT and Prolonged Exposure). I hold a Certified Clinical Trauma Professional, Level 2 Certification and a Certificate in Trauma Therapy from The Trauma Institute and Child Trauma Institute.

I am a Licensed Clinical Social Worker and have been providing services to clients for nearly 10 years. I make it my goal to provide the best possible treatment to everyone regardless of their situation, background, or ideals. I pride myself in providing clients with a nonjudgmental space where they can explore their most intimate life details, thoughts, and behaviors. Treatment does not work if you do not have trust in your therapist.

Hello, I'm a Licensed Clinical Social Worker (LCSW) based in Pennsylvania. I have been practicing for 10 years. I have experience in helping clients coping with grief and loss, parenting issues, motivation, self esteem, & depression. As a therapist I look forward to working with you on your goals. I let you take the lead, and gently guide you when needed. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started! I find satisfaction knowing that together we are helping you live a healthier, more mindful life. You are the only person you will always be with, and you should feel like your life is worth living.