3 therapists in Pennsylvania matching your needs

Asking for help is hard. When life gets to be overwhelming, talking about the issues can help organize your thoughts. The therapeutic relationship is the most important tool we'll use! We'll work on building trust, a sense of safety, and open communication to identify how we can improve on your already existing coping skills, supports, and knowledge. I utilize an eclectic approach to best meet your needs. I believe that being kind and compassionate with yourself is the first step to healing and creating change. I enjoy providing therapy for women and adolescents 14 and up. I love working with women and teens on issues such as grief and loss, depression, anxiety, and relationship/family problems. I can offer compassion and a safe space to explore what's going wrong and what we can do about it. Taking the first step is the hardest. I'd love to work with you on your journey to improved mental health.

I am multi-passionate therapist practicing in Pennsylvania. In my private practice I specialize in providing therapy to adults and children as well as couples who are faced with the stressors of life and help with building skills and decision making. I am committed to helping others stop suffering in silence and not only learn how to navigate the complexities of your everyday life but find ways to thrive in the experience rather than just deal with it. I enjoy working with others and helping people who are finding themselves in turmoil or disconnected in their relationships and help them to learn new ways to open up communicate, deepen their connection and revitalize their relationships with others. I am an avid believer in the importance of living mindfully and I bring my own experience in mindful living into sessions with my clients. I live in the South-Central part of Pennsylvania with my wife and 3 children.

Life transitions, relationships in flux, maybe you haven't felt like yourself recently. Navigating hard emotions that keep you up a night, or preoccupy thinking, might be holding you back from enjoying activities and relationships you once did. Reasons for seeking therapy are unique and individual to you. You are deserving of a therapist who will build a space for you to be vulnerable with your story and emotions. Together, we can build a path forward through empathetic processing, acceptance, skill building, and goal planning. Therapy is like a compass, it doesn't provide all the answers, but it provides direction. Focusing on your strengths, presenting problem, and future goals, our time together will be spent targeting false thoughts, realizing potential, and building trust in yourself.