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112 therapists in New York specializing in Self Esteem

Find a therapist in New York that meets your specific needs. Book an appointm...

Melissa Sellers, LMHC/LPC

(she/her)

Melissa Sellers, LMHC/LPC profile image
LMHC
10 years of experience
Authentic
Empowering
Solution oriented
Virtual
Hello, I'm Melissa. Are you feeling lost, stressed or overwhelmed? Taking the steps to make changes in your life is the beginning of enhancing your well being. I strongly believe in working with you to create techniques to fit your specific needs for happiness. Together we will customize a treatment plan to help guide you on a path to a healthy body and mind. We will work towards finding proper self-care skills, balance, and coping skills that work for you. I specialize in providing therapy for adolescents, adults, couples and families of varied needs, including anxiety, depression, and addiction. I have a certification for EMDR (Eye Movement Desensitization and Reprocessing) to assist and aid with any trauma, PTSD, or strong inhibitions. I am passionate about helping you take charge of your thoughts, feelings, & emotions to live a full life. Fulfillment is not a destination; it's a process. My passion is providing excellent clinical services which I deliver in a warm, compassionate setting. I aim to teach you the skills you need to overcome the limitations you are facing so you can go on to lead a productive life. Let's start your goals today! *If you would like to book and do not see an available time slot that fits your needs, please reach out to me at 561-660-1419 or msellerslmhc@gmail.com and I will be happy to accommodate you the best I can.* *EMDR and couples/family therapy will be at a cash-pay rate only. Sliding scale available, contact me for details.*

Next available: May 21

Yumi Nielsen

(she/her)

Yumi Nielsen profile image
LCSW
20 years of experience
Warm
Authentic
Open-minded
Virtual
With the right match, psychotherapy is one of the greatest gifts you can give to yourself. I'm a licensed clinical social worker and see individual clients remotely in New York and Michigan. My approach is warm, genuine, and affirming. It's my job to understand how your background, current circumstances, and overlapping social identities have shaped your experience, as well as to help you navigate what's going on in your life so you can heal and move forward. I have a master’s degree with a law minor from Columbia University and have practiced social work for 20+ years. I’ve devoted much of my career to social justice and have worked with, and on behalf of kids and adults of all ages in the areas of mental health, child welfare, juvenile justice, education, LGBTQIA+ rights, and homeless services. After some soul searching and shifting of my "why," I've returned to clinical practice and love meeting and working with people from all walks of life.

Next available: May 6

Rosalyn Pirela

Rosalyn Pirela  profile image
LMHC
4 years of experience
Virtual
As a Licensed Mental Health Counselor in New York with seven years of experience, I've witnessed the transformative power of embracing vulnerability. Every individual is unique, and so are your goals and aspirations. When you step into my counseling space, you're not just a client; you're a collaborator on a journey of self-discovery. Together, we will navigate the challenges you face and open the door to a world of wonders that arise when we courageously confront our inner selves.

Next available: May 2

Alisha Padilla

(she/her)

Alisha Padilla profile image
LCSW
6 years of experience
Warm
Empowering
Authentic
Virtual
Welcome! I'm Alisha Do you find yourself attempting to dismiss negative thoughts or memories? Possibly avoiding situations, scenarios, and places that remind you of something not so great? Do these memories invoke some kind of negative belief about yourself that you know is not true? Do you desire to decrease the intensity of these memories, thoughts or experiences so they are no longer as intrusive and demanding of your attention? I empower those who are ready to address some of the things from the past or the present that may be presenting a mental and emotional weight on functioning, relationships, and overall well-being.

Next available: May 1

Daniel Mossel

(he/him)

Daniel Mossel profile image
LMHC
5 years of experience
Virtual
Hello, I am a licensed Mental health counselor based in New York State. I help people with difficulty with authority adjust to the invalidating environment in a way that they can show up for themselves. I approach therapy in a straightforward and understandable manner. In addition to being supportive and affirming, my therapy is skill-based and will teach you how to handle difficult situations, transform your emotions through action, increase your awareness without judgment, and thrive in relationships.

Next available: Apr 29

Joshua Jones

(he/him)

Joshua Jones profile image
LCSW
6 years of experience
Open-minded
Empowering
Virtual
Hi everyone! I'm Josh. Do you struggle with social anxiety and poor self-confidence? I know that overcoming it is possible! Many come to therapy because of childhood trauma and how it has manifested in their adult lives. Often this manifests in feelings of poor self-confidence, self-worth, and social anxiety. At its root, the fundamental belief of those who have social anxiety is the belief, “I am not enough.” Clients get into the habit of comparing themselves to others and it makes them feel inadequate and insecure. Over time clients begin to avoid situations that elicit their anxiety, particularly social situations. This can lead to social isolation and loneliness. Clients will present with complaints of frequent panic attacks, not having a romantic partner, not having friends, not being happy in their jobs and feeling disconnected from life. They are labeled by others as shy, quiet, or introverted. This scenario described myself for much of my life which gives me lived experience to better able to assist you. I help individuals combat their social fears and begin to live a rich and fulfulling life. I do this through cognitive behavioral therapy techniques primarily but also integrate solution-focused therapy, assertiveness training, exposure therapy, and acceptance & commitment therapy. Whether you're a teen struggling to make friends and socialize or you are an adult unable to speak up at work meetings or unable to ask someone out on a date, I'm here for you! Seeking therapy can be frightening but I want to assure you that you will be most welcome if you take that leap of faith!

Next available: May 10

Rebecca Glassman

(she/her)

Rebecca Glassman profile image
LCSW
8 years of experience
Authentic
Holistic
Warm
Virtual
You may be seeking therapy for various reasons, or have the feeling it might help without knowing your specific goals. I believe therapy is an opportunity for growth through an authentic relationship, and through this human connection, we can discover your goals, needs, and hopes for therapy. I most often work with queer clients, neurodivergent folks, and those with mood disorders. I offer an honest, safe, and non-hierarchical space to explore your innermost thoughts and feelings. I strive to support my clients in finding ways to thrive despite our oppressive world. If you are looking for a safe relationship to explore who you are and what you need, I would be honored to walk that path with you.

Next available: May 2

Howard Bernstein

(he/him)

Howard Bernstein profile image
PsyD
20 years of experience
Virtual
Hello, I am a Licensed Clinical Psychologist who is licensed in Chicago and New York City. I earned my doctorate in Clinical Psychology from Yeshiva University in New York City and am also a Columbia University graduate (B.A. Psychology). I have over 20 years' experience helping people manage anxiety (panic, phobias, obsessions and compulsions, trauma), depression, interpersonal/relationship issues, and anger. I also work with older adults and individuals with physical challenges. I use cognitive behavioral and mindfulness/stress management psychotherapy approaches to help people make positive changes in their lives by changing the way they act, think, feel, and interact with others, as well as manage stress more effectively.

Next available: May 3

Charlene Mahan

(she/her)

Charlene Mahan profile image
LMHC
13 years of experience
Solution oriented
Empowering
Virtual
Hi there, I am a license mental health counselor licensed in Florida, Georgia, New York and DC. I obtained my degree from Troy University in Orlando, Florida. I have 13 years of experience working with clients. I have experience helping teens (13-17 years) and adults (18 years and older) manage their feelings of anger, anxiety, depression, career exploration/change, increase their self-esteem and others.

Next available: May 1

Lisa Hotchkiss

(she/her)

Lisa Hotchkiss profile image
LCSW
1 year of experience
Intelligent
Direct
Virtual
I am a licensed clinical social worker that has focused strictly on mental health counseling for 14 years. I graduated from Adelphi University with a graduate degree in 2014. I look to help you identify your strengths and apply them so that you can increase your knowledge of self to live to your full potential and achieve your desired outcomes. We do this by forming a trusting and caring relationship within a safe and secure space. I support clients to explore their habitual beliefs and behaviors that have been causing personal distress and/or relational problems. It can be challenging and even bring up fearful thoughts and feeling to start the counseling process. I invite you to push past your boundaries and allow me to support you on the journey towards knowing yourself and healing. This is so you can experience joy in the life you choose to make. I look forward to meeting you, Lisa Hotchkiss LCSW

Next available: Apr 29

Dr. Tatiana Grant

Dr. Tatiana Grant profile image
PsyD
6 years of experience
Virtual
I am dedicated and committed to your care and in providing you with the guidance and support you need, especially during these unprecedented times. I am an active listener and with my clinical expertise we will collaborate to help improve your symptoms. I invite you to explore all the services I have to offer on my website at DrTatianaGrant.com. Thank you for taking the time to visit my profile! Warm Regards, Dr. Tatiana Grant

Next available: Apr 29

Rebecca Young

Rebecca Young profile image
PsyD
5 years of experience
Solution oriented
Direct
Authentic
Virtual
Hello, I am Dr. Young. Life is full of colors. Light or dark, each has its unique quality. The secret to becoming successful in playing the game of life is to change from the inside out. We live to move forward, and it requires us to be more and do more. Resilience is an innate human capacity. In my view, everyone is capable of self-healing given the proper guidance and provided with supportive conditions. With a cultivated healthy sense of self, solutions appear with the clarity to think about what you desire in life, not what you cannot or don't have. In tough water, even good swimmers might struggle. If you have dreams and hopes, I can help you to pick up new skills going through the waves of life. Let's work together!

Next available: Apr 30

Kim Dallas

(she/her)

Kim Dallas profile image
LCSW
18 years of experience
Warm
Open-minded
Virtual
So great to meet you. My name is Kim, and I would love to work with you to solve and work through things that are keeping you up at night and things that are stopping you from reaching your full potential. Are you feeling sad, anxious, stressed or "fed up"? Many people are feeling just like you. Come and share those feelings and find ways to deal with the stressors that are holding you back. Over the past 18 years, I have worked with people from every walk of life who struggled with a large array of obstacles and together we were able to work with them in an enlightening, safe and positive space.

Next available: Apr 30

Ayleen Alago

Ayleen Alago profile image
LMHC
25 years of experience
Virtual
I am a Licensed Mental Health Counselor in the state of NY with 25+ years of experience treating adults, couples, and adolescents. I have extensive experience in treating anxiety and mood disorders, relationship issues, stress, major life changes, disabilities, career goals, military life, family, marital and couple’s struggles. I am an empathic counselor who uses a combination of therapies to help clients identify the root causes of their issues. I will tailor our dialog and treatment plan to meet your unique and specific needs. My style with patients is always motivating, interactive and collaborative.

Next available: Apr 29

Teshera Russell

(she/her)

Teshera Russell profile image
LCSW
7 years of experience
Virtual
I am a Licensed Clinical Social Worker (LCSW) based in New York. I graduated from the Silver School of Social Work at New York University and have been in this field for 7 years. I help clients process childhood trauma, traumatic-based symptoms and experiences. I also help clients who are experiencing challenges grief, with life transitions, depressive-symptoms, and anxiety-related symptoms.

Next available: May 3

Renee M. Alfieri

Renee M. Alfieri profile image
LMHC
20 years of experience
Virtual
I am a License Mental Health Counselor in New York and Florida that works with marital counseling clients and those experiencing relationship issues and who are struggling with their sense of self confidence. My ideal client is someone who is committed to the process of self-introspection and wants to be held accountable to reach their goals. I specialize in counseling women and men on self-esteem, worth & actualization. I also support clients affected by bullying, narcissistic abuse as well as those dealing with complicated grief. As your therapist, I will assist you in discovering or uncovering yourself. This might mean realizing some difficult truths about your personality and behavior patterns, tapping into your strengths, and identifying what coping skills work for you. Or, it might mean working through emotional pain, trauma, or barriers that prevent you from being your best self. In my years of experience, I have found that once a person’s authentic identity has been discovered through therapy, clients can accept who they are, confidently speak up for themselves and understand themselves with greater perspective. Usually this leads to healthier relationship choices and dynamics. I will help you to learn more about yourself and make realistic changes.

Next available: Apr 29

Alisa Williams

Alisa Williams profile image
LCSW
7 years of experience
Virtual
Hi, I'm Alisa! I am a Licensed Clinical Social Worker (LCSW) and I specialize in treating interpersonal concerns and have helped people adjust to life changes, decrease anxiety, and alleviate depression. Working with me, you will find our therapy sessions will be a safe place to be authentic and vulnerable. I aim to utilize appropriate interventions to help you achieve your goal from evidence-based treatments like Cognitive Behavioral Therapy (CBT), Strength-Based, and Psychodynamic. I cater my approach to each of my client’s individual needs.

Next available: Apr 29

Destiny Harris

Destiny Harris profile image
LMHC
6 years of experience
Virtual
Welcome! I am a Licensed Mental Health professional with more than 5 years of experience, licensed in NY. I have experience working in child welfare, non-profit organizations, and school settings. I have counseled adults and teenagers individually, in groups, and as a family. As a therapist specializing in anxiety and depression, I provide a safe and supportive environment where you can explore your emotions, thoughts, and behaviors without judgment. Also, as a trauma informed therapist, I facilitate the process of healing and hope to individuals exposed to trauma and violence. My approach is rooted in empathy, understanding, and evidence-based techniques tailored to your unique needs. As an agent of change, I work towards bridging the gap of unbiased culturally sensitive treatment and breaking the stigma placed on mental health in communities of color.

Next available: May 2

Melissa Stadler

(she/her)

Melissa Stadler profile image
LCSW
12 years of experience
Virtual
Life is something, isn’t it? Moments of joy, accomplishment, and meaning can feel fleeting, and many of us find we spend much of our time wondering if we’re the only ones struggling to picture what contentment even looks like. Actually maintaining it in our daily lives can seem impossible. We look around at our families, our careers, our friendships, our relationships with our children, and we see areas where there is room for growth and change. The difference between noticing what we want to improve and having the strength, support, and courage to actually do it though can feel vast. And lonely. Sometimes just knowing you have someone to talk to who will listen, with warmth and kindness and without judgment, can make all the difference. Let's work together to build your capacity for growth. Let's build skills, confidence, and self-compassion. The reality of life is that moments of deep joy may be fleeting, but so are times of pain and the quiet "in-between" is where most of the meaning lies. We can work together to understand that meaning in your life and to learn to make the most of it.

Next available: Apr 29

Katherine Ramirez

(she/her)

Katherine Ramirez profile image
LMHC
7 years of experience
Virtual
Welcome! I am a bilingual licensed mental health health counselor in the state of New York. I received my Masters from Teachers College, Columbia University with a concentration in Bilingual/Latinx Mental Health in 2017. I help children, teens, and adults overcome anxieties and build stronger senses of selves. I founded Canela Counseling, PLLC in 2024 to provide culturally responsive care to underrepresented communities. ¡Bienvenidos! Soy una consejera bilingüe de salud mental con licencia en el estado de Nueva York. Recibí mi Maestría de Teachers College en la Universidad de Columbia con la especialidad en la salud mental latina en 2017. Ayudo a niños, adolescentes y adultos a superar ansiedades y desarrollar sentidos de identidad más fuertes. Fundé mi practica Canela Counseling, PLLC en 2024 para brindar atención culturalmente sensible a comunidades subrepresentadas.

Next available: May 4

Brianne Giallanza

Brianne Giallanza profile image
LCSW
1 year of experience
Virtual
Hi, I am a licensed therapist based in New Jersey. I received my master's degree from Fordham University. I have been working with adults who suffer from depression, anxiety and loss for the last 9 years. I provide a safe judgment free environment for you to discuss your problems. My passion is helping is helping others heal and find solutions.

Next available: Apr 30

Carolyn Mahany

(she/her)

Carolyn Mahany profile image
LMHC
9 years of experience
Virtual
Hello! I am a Licensed Mental Health Counselor in New York State with 9 years of experience assessing and treating mental health concerns. My background is in community mental health, which means I have a wide-range of knowledge and experience with many demographics and conditions. As a mental health counselor, my passion lies in providing compassionate and effective support to individuals navigating the challenges in life. I am committed to creating a safe and nurturing space where you can explore your emotions, thoughts, and experiences without judgment. My approach is rooted in empathy, active listening, and collaboration. This allows me to tailor your sessions to meet your unique individual needs. Through evidence-based practices and a holistic perspective, I strive to empower you to cultivate resilience, develop coping strategies, and walk with you through your journey to insight and healing.

Next available: May 2

Dawn McCabe

Dawn McCabe profile image
LCSW
20 years of experience
Virtual
Hello, I am a LSCW-R, Licensed Clinical Social Worker based in Long Island, NY. I specialize in Children, and Adolescents and their families. I have experience with DBT, CBT, and trauma-based treatment to help individuals reduce suffering and improve their lives. This has helped people with ADHD, Anxiety, Depression, Eating Disorders, Self-Harm behaviors and Trauma amongst other behavioral challenges and difficulties.

Next available: Apr 30

Chris Calabrese

(he/him)

Chris Calabrese profile image
LMHC
3 years of experience
Virtual
As a counselor, I aim to be a mirror for you to help you understand your thoughts, process your feelings, and see your patterns. I value collaborating with clients to build self-esteem, manage stress during challenges or transitions, and create healthier relationships. Common focuses include self-esteem, adjustment, communication, empathy training, strength identification, coping skills, trauma, stress management and career/school issues. I have experience working with a variety of diagnoses including anxiety, depression, adjustment disorders, PTSD, OCD and ADHD. I operate from a person-centered framework and utilize CBT, narrative therapy, REBT and mindfulness techniques. I aim to be strength-based, flexible, empathetic, and open-minded in helping you create change.

Next available: Apr 29

Stefani Melendez

(she/her)

Stefani Melendez profile image
LMHC
7 years of experience
Virtual
Hello everyone! I'm a Licensed Mental Health Counselor in NY. I received my Masters from Brooklyn College and have been practicing for 7 years. I am also a certified Telemental Health Provider, Certifed Advanced Grief Specialist, and Certified Trauma Treatment Professional. In my experience as a therapist I have worked with adults aged 18-55 in a college setting providing individual therapy services to first-time/transfer/continuing education students from a variety of backgrounds. My approach is person-centered, collaborative, and strength based. I conceptualize collaborating with clients as therapy being the blueprint to personal change in their lives. Therapists are the architects and the clients are the construction workers. Architects don't build your foundation for you. They provide you with the necessary tools you need to use and help you to create the blueprint that you need to follow to help build your strong foundation. With a strong foundation even if the same problem was to present itself in the future, you would already have the tools and the blueprint to know how to address that problem yourself. Therapists simply help you to become your own catalyst for change.

Next available: Apr 29

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