133 therapists in New York specializing in Coping Skills

Hello, I'm Melissa. Are you feeling lost, stressed or overwhelmed? Taking the steps to make changes in your life is the beginning of enhancing your well being. I strongly believe in working with you to create techniques to fit your specific needs for happiness. Together we will customize a treatment plan to help guide you on a path to a healthy body and mind. We will work towards finding proper self-care skills, balance, and coping skills that work for you. I specialize in providing therapy for adolescents, adults, couples and families of varied needs, including anxiety, depression, and addiction. I have a certification for EMDR (Eye Movement Desensitization and Reprocessing) to assist and aid with any trauma, PTSD, or strong inhibitions. I am passionate about helping you take charge of your thoughts, feelings, & emotions to live a full life. Fulfillment is not a destination; it's a process. My passion is providing excellent clinical services which I deliver in a warm, compassionate setting. I aim to teach you the skills you need to overcome the limitations you are facing so you can go on to lead a productive life. Let's start your goals today! *If you would like to book and do not see an available time slot that fits your needs, please reach out to me at 561-660-1419 or msellerslmhc@gmail.com and I will be happy to accommodate you the best I can.* *EMDR and couples/family therapy will be at a cash-pay rate only. Sliding scale available, contact me for details.*

Hi! I am a licensed clinical social worker with over 8 years of experience. I received my Masters from Adelphi University, where I honed my passion for mental health advocacy. Specializing and certified in anger management and anxiety, I weave a tapestry of support for diverse populations, employing a compassionate and evidence-based approach to guide individuals towards lasting mental well-being. With a commitment to fostering resilience, I am dedicated to helping others rewrite their stories and embrace the full spectrum of their mental health journey.

With the right match, psychotherapy is one of the greatest gifts you can give to yourself. I'm a licensed clinical social worker and see individual clients remotely in New York and Michigan. My approach is warm, genuine, and affirming. It's my job to understand how your background, current circumstances, and overlapping social identities have shaped your experience, as well as to help you navigate what's going on in your life so you can heal and move forward. I have a master’s degree with a law minor from Columbia University and have practiced social work for 20+ years. I’ve devoted much of my career to social justice and have worked with, and on behalf of kids and adults of all ages in the areas of mental health, child welfare, juvenile justice, education, LGBTQIA+ rights, and homeless services. After some soul searching and shifting of my "why," I've returned to clinical practice and love meeting and working with people from all walks of life.

As a Licensed Mental Health Counselor in New York with seven years of experience, I've witnessed the transformative power of embracing vulnerability. Every individual is unique, and so are your goals and aspirations. When you step into my counseling space, you're not just a client; you're a collaborator on a journey of self-discovery. Together, we will navigate the challenges you face and open the door to a world of wonders that arise when we courageously confront our inner selves.

Welcome! I'm Alisha Do you find yourself attempting to dismiss negative thoughts or memories? Possibly avoiding situations, scenarios, and places that remind you of something not so great? Do these memories invoke some kind of negative belief about yourself that you know is not true? Do you desire to decrease the intensity of these memories, thoughts or experiences so they are no longer as intrusive and demanding of your attention? I empower those who are ready to address some of the things from the past or the present that may be presenting a mental and emotional weight on functioning, relationships, and overall well-being.

Hello, I am a licensed Mental health counselor based in New York State. I help people with difficulty with authority adjust to the invalidating environment in a way that they can show up for themselves. I approach therapy in a straightforward and understandable manner. In addition to being supportive and affirming, my therapy is skill-based and will teach you how to handle difficult situations, transform your emotions through action, increase your awareness without judgment, and thrive in relationships.

Hi everyone! I'm Josh. Do you struggle with social anxiety and poor self-confidence? I know that overcoming it is possible! Many come to therapy because of childhood trauma and how it has manifested in their adult lives. Often this manifests in feelings of poor self-confidence, self-worth, and social anxiety. At its root, the fundamental belief of those who have social anxiety is the belief, “I am not enough.” Clients get into the habit of comparing themselves to others and it makes them feel inadequate and insecure. Over time clients begin to avoid situations that elicit their anxiety, particularly social situations. This can lead to social isolation and loneliness. Clients will present with complaints of frequent panic attacks, not having a romantic partner, not having friends, not being happy in their jobs and feeling disconnected from life. They are labeled by others as shy, quiet, or introverted. This scenario described myself for much of my life which gives me lived experience to better able to assist you. I help individuals combat their social fears and begin to live a rich and fulfulling life. I do this through cognitive behavioral therapy techniques primarily but also integrate solution-focused therapy, assertiveness training, exposure therapy, and acceptance & commitment therapy. Whether you're a teen struggling to make friends and socialize or you are an adult unable to speak up at work meetings or unable to ask someone out on a date, I'm here for you! Seeking therapy can be frightening but I want to assure you that you will be most welcome if you take that leap of faith!

Hello, I am a Licensed Clinical Psychologist who is licensed in Chicago and New York City. I earned my doctorate in Clinical Psychology from Yeshiva University in New York City and am also a Columbia University graduate (B.A. Psychology). I have over 20 years' experience helping people manage anxiety (panic, phobias, obsessions and compulsions, trauma), depression, interpersonal/relationship issues, and anger. I also work with older adults and individuals with physical challenges. I use cognitive behavioral and mindfulness/stress management psychotherapy approaches to help people make positive changes in their lives by changing the way they act, think, feel, and interact with others, as well as manage stress more effectively.

Hello, I like to say that I take an integrative approach to therapy, combining behavioral and humanistic therapies. I have experience working with several causes of suffering, including anxiety, depression, grief, and trauma (or a combination). And I work from my belief that every person is larger than their symptoms and I want to work with you to help you live the life you want to live.

Hi there, I am a license mental health counselor licensed in Florida, Georgia, New York and DC. I obtained my degree from Troy University in Orlando, Florida. I have 13 years of experience working with clients. I have experience helping teens (13-17 years) and adults (18 years and older) manage their feelings of anger, anxiety, depression, career exploration/change, increase their self-esteem and others.

I am a Licensed Clinical Social Worker who is skilled in numerous modalities that includes both EMDR and sensorimotor therapies. My specialties go to the root of the problem and finds the silver thread or in therapeutic terms the neurobiological network that connects the negative beliefs inherent in all the trauma the patient experienced. In addition to my trauma training I earned my RPT (registered play therapist) and I have extensive knowledge of child development and counseling children and adolescents. I am willing to counsel adolescents online but children younger than 12 must be seen in person.

Hi! I'm a Licensed Clinical Social Worker based in New York City. I received my Masters in Social Work from Adelphi University in Garden City and have been practicing for over 10 years. I have experience working with adults , adolescents, children, families and couples. I have a deep passion with improving their outlook on life obstacles.

Ms. Melissa A. Caparitia is a Mental Health Counselor in New York, NY with special training and skill in working with individuals, groups and communities to improve mental health dysfunctions by discussing emotions and experiences, then prescribing custom Trauma -informed, relational and holistic approach. Additionally, specialized working with childhood trauma, victims of domestic violence, mentoring and life and career coaching. I create an empowering atmosphere for individuals to overcome their limitations through a partnership.

I am a licensed clinical social worker that has focused strictly on mental health counseling for 14 years. I graduated from Adelphi University with a graduate degree in 2014. I look to help you identify your strengths and apply them so that you can increase your knowledge of self to live to your full potential and achieve your desired outcomes. We do this by forming a trusting and caring relationship within a safe and secure space. I support clients to explore their habitual beliefs and behaviors that have been causing personal distress and/or relational problems. It can be challenging and even bring up fearful thoughts and feeling to start the counseling process. I invite you to push past your boundaries and allow me to support you on the journey towards knowing yourself and healing. This is so you can experience joy in the life you choose to make. I look forward to meeting you, Lisa Hotchkiss LCSW

Hello, I am a licensed clinical social worker in New York state working with children, youth, and young adults for over 10 years. I am Black and originally from Ghana in West Africa. I am a wife and a mother of two young teenagers. I live in New York with my family. I have practiced clinical social work in various settings, including psychiatric hospitals, residential treatment facilities/centers, and an outpatient clinic. I am also an adjunct social work professor and enjoy teaching when I am not doing clinical work. My treatment approach and types of therapy used include acceptance and commitment (ACT), attachment-based, cognitive behavioral (CBT), compassion-focused, emotionally focused, exposure and response prevention, family systems, and trauma-focused therapies.

I have 19 years of experience as a therapist and social worker. I use a strengths-based, client-centered approach and I believe psychotherapy is an effective tool in helping people overcome fears, anxiety, depression, and maladaptive patterns and behaviors. I strive to help clients tap into strengths they didn't know they had and form positive relationships.

I am dedicated and committed to your care and in providing you with the guidance and support you need, especially during these unprecedented times. I am an active listener and with my clinical expertise we will collaborate to help improve your symptoms. I invite you to explore all the services I have to offer on my website at DrTatianaGrant.com. Thank you for taking the time to visit my profile! Warm Regards, Dr. Tatiana Grant

Hello, I am Dr. Young. Life is full of colors. Light or dark, each has its unique quality. The secret to becoming successful in playing the game of life is to change from the inside out. We live to move forward, and it requires us to be more and do more. Resilience is an innate human capacity. In my view, everyone is capable of self-healing given the proper guidance and provided with supportive conditions. With a cultivated healthy sense of self, solutions appear with the clarity to think about what you desire in life, not what you cannot or don't have. In tough water, even good swimmers might struggle. If you have dreams and hopes, I can help you to pick up new skills going through the waves of life. Let's work together!

So great to meet you. My name is Kim, and I would love to work with you to solve and work through things that are keeping you up at night and things that are stopping you from reaching your full potential. Are you feeling sad, anxious, stressed or "fed up"? Many people are feeling just like you. Come and share those feelings and find ways to deal with the stressors that are holding you back. Over the past 18 years, I have worked with people from every walk of life who struggled with a large array of obstacles and together we were able to work with them in an enlightening, safe and positive space.

We believe in providing compassionate and culturally sensitive mental health support for individuals from all walks of life. Our dedicated team of therapists brings a wealth of experience and expertise to our practice, ensuring that each client receives personalized care tailored to their unique needs and circumstances. We strive to create a safe and inclusive space where clients can feel empowered to explore their mental health and wellness journey. Whether you're seeking support for anxiety, depression, trauma, or other challenges, we are here to guide you towards healing and growth. Welcome to our community-centered approach to mental health care.

I have worked in the forensic population, including sex offenders, perpetrators of domestic violence, patients involved with child protective services, probation and parole. I also have experience working with parents in developing effective parenting skills. I work well with teens, young adults and adults in developing coping skills, exploring toxic relationships, addressing anxiety and depression. I also have experience working with trauma.

I am a Licensed Mental Health Counselor in the state of NY with 25+ years of experience treating adults, couples, and adolescents. I have extensive experience in treating anxiety and mood disorders, relationship issues, stress, major life changes, disabilities, career goals, military life, family, marital and couple’s struggles. I am an empathic counselor who uses a combination of therapies to help clients identify the root causes of their issues. I will tailor our dialog and treatment plan to meet your unique and specific needs. My style with patients is always motivating, interactive and collaborative.

My name is Tracey D. Little. I am a Licensed Clinical Social Worker and Certified Clinical Trauma Professional. I've started my mental health practice in 2015 and continue to predominantly serve moderate to higher functioning individuals who struggle and are challenged with life on life's terms. Individuals are not typically invited or embraced because of their accomplishments in life that need a safe and supportive environment to process and unload their stress and frustrations.

Caroline is a trauma informed therapist with over 25 years of experience in a variety of settings such as mental health clinics, elder care facilities, brain injury clinics, at hospice, and has been in private practice for over a decade. Her therapeutic approach is focused on nonjudgmental empathy and an integrated use of various therapy models, as a way to empower clients to be their best selves, gain confidence in their decision-making abilities, increase self care, improve emotional resilience, and overall life satisfaction.

Hi, I'm Alisa! I am a Licensed Clinical Social Worker (LCSW) and I specialize in treating interpersonal concerns and have helped people adjust to life changes, decrease anxiety, and alleviate depression. Working with me, you will find our therapy sessions will be a safe place to be authentic and vulnerable. I aim to utilize appropriate interventions to help you achieve your goal from evidence-based treatments like Cognitive Behavioral Therapy (CBT), Strength-Based, and Psychodynamic. I cater my approach to each of my client’s individual needs.