8 therapists in New Mexico specializing in Coping Skills

Hello, I’m Deborah Scott, a national certified counselor with dual licensure as a mental health counselor and marriage and family therapist. I also hold certification with international reciprocity as a master’s level addictions therapist. I have a master's in science in counseling psychology. I have the privilege of working with adults who are wanting to create personal growth, healthier relationships and improved perspectives.

I am a Licensed Clinical Social work with my Doctorate in Social Work from Rutgers University and a Master's in Social Work from University of North Carolina at Chapel Hill. I have 18 years of clinical practice. I am licensed in NJ for in-person/telehealth and telehealth only in ME, VA, VT, DE, ID.

Do you feel like depression and anxiety are only getting harder to cope with as you get older? Do you feel stressed, overwhelmed, fatigued, and irritable on a regular basis? Do you keep yourself busy and distracted during the day only to feel the most anxiety, racing thoughts, and panic at night when you lie down? If so, I am here to help! I offer a variety of tools including self-regulation, meditation, mindfulness, CBT, belief systems analysis, strengths-based and solution-focused approaches. I have over 18 years of experience. I am licensed to practice in 6 states. Arizona, Florida, Hawaii, Nevada, New Mexico, and Texas. I offer WEEKEND availability! FREE workbook resources to support yourself or a friend! -------------------------------------------------------------------- https://www.cci.health.wa.gov.au/Resources/Looking-After-Yourself (The workbooks include the topics of anxiety, assertiveness, appearance concerns, bipolar, body dysmorphia, depression, disordered eating, health anxiety, panic, perfectionism, procrastination, self-compassion, self-esteem, sleep, social anxiety, tolerating distress, and worry and rumination. --------------------------------------------------------------------------------------------------------- For those members who are part of the ***LGBTQIA2S+ community, BIPOC, and the Pagan/ Magickal/ New Age/ Alternative Healer/ Spiritualist/ Agnostic or Atheist community this is a safe, accepting, and open space***

The one thing we share is the universal need to be heard without judgement or fear of shaming. The truth is , we have all been there , sometimes lost, sometimes angry , on top of the world then disillusioned. As much as we love our family and friends , sometimes they understand us the least. Let me help you to find the ways to cope , to understand what is going on in your life so that you can fix it. 20 years experience with every population to include adults, youth, anxiety, depression, couples, low self esteem , family issues, LGBTQI community welcome, all ethnicities and identification. I speak English and Spanish and will do my best to help and if I can’t I will refer you to someone that can. Here’s to better days , better control of self and your situation

Hello! I’m a bilingual (English/Spanish) Licensed Clinical Social Worker providing virtual therapy in Texas/New Mexico for adults and adolescents. I have 12 years of inpatient/outpatient professional work experience assisting clients of diverse backgrounds with a wide array of mental health symptoms. I believe that YOU are the expert of your story and you already have so many strengths to overcome the challenges you are facing. It takes courage to seek out a more fulfilling life and to take steps towards change. I want to support and empower YOU in that journey.

Do you need someone to talk to, and someone to listen? Are you ready to make some changes in your life? You may need help dealing with struggles and challenges of day-to-day life. If so, you have just made an important step in the change process and are on your way to improved self-awareness and growth. I am an experienced, compassionate and caring counselor who helps people live better lives. Working with the right counselor can help you change your life and your relationships. You do not have to do this alone. By working together, we decide how to achieve your personal goals, even if you don't know what they are yet. As a licensed professional counselor with a warm and personable approach, I specialize in providing solution focused counseling, bringing over 20 years of experience working with couples, families, and individuals. I believe in the humanistic approach and treat everyone with respect and compassion. I work with clients of all ages. It can be hard to put your trust in someone else. I strive to create a comfortable environment that supports you voicing your concerns openly and honestly. My goal is to help you achieve behavioral and emotional growth while restoring harmony and balance in your life. Feel free to call to schedule an appointment. Available: weekdays, evenings, and weekends.

Hello! I'm a licensed professional counselor who provides telehealth counseling to clients in California, Nevada, New Mexico and Vermont. I specialize in treating Obsessive-Compulsive Disorder (OCD) using Exposure & Response Prevention (ERP) therapy via telehealth for adults 18+. I also provide training and consultation about OCD to other mental health professionals.

I embrace the concept that every individual is unique and in search of answers to help them better align with their purpose, joy, and self-love, while on this journey we call LIFE. Every person has their own story and experiences that have shaped and molded their worldview, behaviors, and thoughts. Life is about evolving, growing, and adapting to the challenges life is guaranteed to bring. I am here to actively listen, provide authentic feedback, and engage in conversations to help you reflect and gain some introspection. You are the creator of your path, and I am here to walk with you on this part of your journey. Dr. Cindy Ruelas-Tafolla is an advanced practitioner with a Doctorate from the University of Southern California. She is also a Licensed Clinical Social Worker, Certified Case Manager, and Certified Wellness Coach in the States of Texas, Colorado, Wyoming, Nevada, New Mexico and Florida. Specializations: Anxiety, depression, trauma, complex post-traumatic disorder, grief issues, mood disorders, pandemic-related disorders, and social/political climate adjustments.