78 therapists in North Carolina specializing in Parenting

Hi! My name is Nikki Lowman. I am a Licensed Clinical Social Worker in NC. I am an LGBTQ+ affirming therapist and a trauma-informed therapist. I have 6 years of experience. I specialize in working with children, adolescents and young adults (18-25). I specialize in providing trauma-based and client-centered therapy to help clients find peace and serenity in the middle of many storms life can bring. My goal is to always help clients understand that when you cannot change your environment, you change the way you respond to your environment. My approach to therapy is warm, interactive, collaborative and sometimes playful. My goal is to help clients find healing and to give them hope for the future. I believe we can all benefit from embracing our inner child more. I am here to support you on your journey to healing and creating a life worth living.

Are you struggling with feeling worried or depressed? Are you experiencing difficulty focusing or coping with life situations? Congratulations on taking the steps to improve your mental health. I feel that it is important to have your voice heard and I am here to provide a safe space just for that. I have worked as a therapist for the past 13 years with individuals and families. My goal is to help you reach for personal therapy goals.

Feeling overwhelmed? There are kids, parents, work, spouse, school, and when you think of all the things your head feels like it might explode. When you add in anxiety, depression, frustration from being unable to focus, grief, or any other mental health struggle, it probably adds to the whirlwind you feel like you're stuck in. Maybe you've been told "it could be worse," or to "be grateful," but this didn't make you feel any better. No matter how big or small you think your situation is, your emotions and what you're feeling are valid and important, and worthy of acknowledgment and exploration. It's time to take care of you and seek help, in a safe, empathetic, and judgment-free space. Once you feel heard and validated, we can dive in together to explore where your feelings may come from. I understand it can be hard to reach out for help, but I will meet you where you are emotionally and proceed at your pace. Allow me to join you in your journey.

I am a licensed clinical social worker in private practice since 1996. I have experience working in a multitude of worked in both inpatient and outpatient facilities. I have training in short term solution, focused therapy, addressing interpersonal, developmental an existential concerns. I am also well-versed in cognitive behavioral therapy. I seek to offer practical goals and objectives to my clients to address the changes they are seeking.

About me I come to you offering 26 years of providing therapy as an NC-licensed clinical counselor. I am a Ph.D. candidate and am all but done with my dissertation research in psychology on trauma in breast cancer patients. My background includes PTSD, severe anxiety and depression, divorce, PTSD, bipolar disorder, eating disorders, self-esteem work, grief work, sleep disorders, and chronic medical illness. I am a therapist who can meet you where you are and give you immediate skills that you can try for symptom relief, starting your journey to a healthier you. I practice cognitive-behavior techniques and will set measurable goals in therapy, providing tips for healthy coping techniques. I also offer psychotherapy sessions. It would be an honor to assist you in your healing. "We only live today once," let me help you make your days better. My history: I grew up in Waynesville, NC so I am a mountain girl. For now, I live near Charlotte, NC with my husband and 16-year-old son. We have a 7-acre working horse farm that we share with my retired showhorse, three rescue dogs, and a rescue cat. I am a two-time breast cancer survivor and my research for my doctorate is about breast cancer survivors and mental health, specifically PTSD, post-traumatic growth, and quality of life. I hope to empower you to have the quality of life that you deserve. "We will never live this day again - so let's make it a great one." -unknown author

Would you like to create space for work/ life balance? Would it be helpful to learn more about the connection between your behaviors, feelings, and thoughts? Are you ready to talk about coping strategies- both those that work and learn new ones? I work collaboratively with individuals and families to manage stressors, feelings of stress and anxiety, and cope with addictions. I help clients develop coping strategies that may challenge past thoughts and behaviors but lead toward the accomplishment of goals. Sometimes, it is simply reminding ourselves of what worked before and getting back on track and other times, it is about learning something never practiced before.

Hi, My name is Kristel. I am an LCSW who provides talk therapy via Telehealth. I am a multifaceted individual with a deep well of life experiences that inform my perspective. As a former military brat and spouse, I've intimately understood the complexities of life's transitions. My journey has taken me from being a stay-at-home mom to transitioning back into the workforce, granting me a unique appreciation for both roles. I'm a devoted mother of two children, and my path has been marked by significant challenges, including the struggle with infertility and profound grief. I proudly identify as a feminist and supporter of the LGBTQ+ community. These aspects of my identity deeply influence my approach to life and work. With a background in working with families, individuals, and children, I bring a wealth of experience. My personal journey has shaped my empathetic, compassionate, and inclusive perspective, which I offer as a source of support and understanding to those I work with.

Hello, I'm Catherine, a clinical therapist specializing in helping individuals navigate the intricate landscape of thought processes and emotional responses. If you find yourself grappling with consuming thought patterns or experiencing perplexing physical sensations tied to your emotions, you're not alone. Recognizing the need for perspective, I'm here to provide that support. As your therapist, my primary mission is to create a space of hope, allowing you to explore your feelings and gain fresh insights that might be challenging to uncover independently.

I was born in Raleigh, NC. After graduating from East Carolina University, I moved to New York City to obtain my Master’s Degree in Social Work from Columbia University in 2019. I provide trauma-informed therapy primarily to adolescents and adults, who are experiencing grief, anxiety/depression, and identity struggles due to life transitions. When I am not in session, I enjoy cooking, reading, and listening to podcasts.

Hello, I am Wanda Kellyman, a dedicated and highly qualified professional specializing in mental health and personal development. My extensive qualifications include National Certified Counselor, Licensed Clinical Mental Health Counselor, Board Certified Life Coach, and Mindfulness Practitioner. With these credentials, I've honed my expertise in providing transformative therapy and guidance to individuals seeking personal growth and healing. My therapeutic approach is rooted in holism and strength-based principles. I understand that each person is a complex being with interconnected aspects of physical, mental, emotional, and spiritual well-being. Rather than focusing solely on problems or deficits, I empower my clients by highlighting their innate strengths and resources, helping them effectively navigate life's challenges. To create a more engaging and dynamic therapeutic process, I integrate various forms of creative expression into my sessions. Through poetry, art, music, meditation, and movement, I encourage clients to explore and communicate their inner emotions and thoughts. This creative dimension not only fosters self-expression but also deepens self-awareness and introspection, leading to profound personal insights and growth. By harmonizing my certifications, experiences, and passion for holistic well-being, I strive to cultivate a supportive and compassionate environment where individuals can flourish and embark on their unique journeys of self-discovery and transformation. I firmly believe in the immense potential within each person to lead a fulfilling and purposeful life, and I am wholeheartedly committed to guiding them on that empowering path toward mental and emotional well-being. The overarching theme of my approach can be summarized in three words: Engagement, Empowerment, and Bliss. Through engagement in creative and reflective processes, clients find the power to empower themselves and ultimately achieve a state of blissful well-being.

Hello! My name is Zoee Byrd and I am an LCMHC. I am based out of North Carolina and completed my Masters degree in Clinical Mental Health through Wake Forest University. I enjoy working with teenagers and adults of all ages through life transitions, general stressors, regulating mood, and overall gaining insight into who they are. I have been striving to help others create their life worth living for the past 3 years.

Young, old, rich or poor--- it does not matter your struggle as my virtual doors are open to assist you in achieving optimal wellness. I believe in meeting you where you are and offers therapy and wellness services in the office, home, community and schools. From the child struggling with ADHD, anxiety, or defiance problems to the adult grappling with depression, suicidal thoughts, or marital problems; to the elderly client mentally struggling with losing their independence or limited mobility, I strive to provide seamless and personally meaningful treatment and care. My assessment of clients includes a careful consideration of the importance of fluctuating mental states and key relationships in their life, as well as family and cultural patterns. I strive to develop an understanding of the interconnection of an individual’s mind, body and soul. I join with you to help you discover meaning and purpose in your struggles. Not only am I a Therapist, I’m also a Registered Nurse and currently finishing my studies to become a Psychiatric Nurse Practitioner. I believe that the body heals with play, the mind heals with laughter, and the soul heals with joy.

Hi! My name is Denise and I'm a Licensed Clinical Social Worker in the state of North Carolina and Florida as well as a Licensed Independent Social Worker- CP in the state of South Carolina and Licensed Independent Clinical Social Worker in Vermont. I specialize in mood and adjustment disorders such as depression and anxiety as well as trauma associated disorders, but have worked with a variety of disorders dealing with, but not limited to behaviors, relationships and grief. I am honest, open and direct, but warm and encouraging at the same time. I love to see the humor in different situations where some might not expect. I believe that humor can work in therapy when needed. I incorporate goal-setting for your mental health, personal and professional life. My counseling approach is client centered and I use Cognitive Behavioral Therapy, Motivational Interviewing and Stages of Change as therapeutic interventions that will help you with the issues you struggle with.

You deserve to live your life feeling centered, safe, and well. You don't have to meditate for hours every day, become a yogi master, or spend years in therapy to achieve this. My goal is to provide you with a safe space to explore your feelings, identify your strengths, become comfortable with yourself, and find peace. I am a licensed clinical social worker with more than 25 years of professional and/or lived experience with vicarious trauma/secondary traumatic stress, work stress, anxiety, depression, grief and loss, and role changes through life stages. I understand the experience of loving and living with someone who is struggling with mental health and/or addiction concerns. You are not alone, and there is nothing wrong with you. We will work together to get you where you want to be. Let me help you be your best self.

Hey, I'm Erin, and I love being a mental health counselor. I started my career as a preschool teacher, determined to save the world one child at a time. My father, the original Cooley, was a social worker who inspired my love of working with and helping people. Wanting to make a greater impact on the success of children and families, I pursued a Masters in Counseling. This began my journey into the world of mental health and it has truly been a journey of purpose for me. I tell my clients that I am a "geek" for counseling and I am always absorbing new information about the mental health field. I have been working as a trauma-informed therapist for many years. I am trained/certified in Cognitive Processing Therapy, Trauma-Focused Cognitive Behavioral Therapy and, more recently, EMDR. I take into account the whole person, understanding that many factors make up health. I am creative in utilizing many modalities to help you achieve your goals with your mental health and overall well-being. I deeply believe in the natural desire for each person to reach wholeness and believe you are the expert of yourself. I desire to guide, support and challenge you to reach your fullest, actualized self.

Hi, I am a Licensed Clinical Mental Health Counselor ((LCMHC) based in North Carolina. I’ve been in the mental health field for the past 20 years in all capacities from community mental health to running a private practice, teaching first responders, and running a team of 300 clinicians nationwide. Out of all of that, what I love most is the face-to-face experience that I get with my clients . There is nothing that compares to being a part of your journey and helping you heal, find health, and create peace and consistency in your life. Regardless of where you are, you can change your course, straighten your path, or just remove a few rocks from the road, and I would love to help you on your journey.

Hello! Whether you've found yourself here by chance or boldly stepped into this journey, I'm excited to be your guide in this therapeutic voyage. With over 15 years of experience as a Licensed Clinical Mental Health Counselor in North Carolina, including 6 years dedicated exclusively to counseling, I've had the honor of supporting individuals from various backgrounds. Let's embark on this journey together, navigating the ups and downs as we work towards your growth and healing.

Greetings, I am Mellissa (Lissa). There are times when everyone experiences struggles. It doesn't matter who you are everyone can benefit from empathy and support during these times. It is important to understand during these periods you are not alone. Whether experiencing long term mental/behavioral health concerns or more short term situational based problems. Having an objective, compassionate individual to gain professional support from who can aid you with developing skills to help you better cope is a significant life line. A therapeutic alliance that is person centered around you and your goals are the center of our engagement. Meeting you where you are at and working together to get you to where you want/need to be is the primary template for successful therapeutic interaction. Areas that we will work towards improving based on your goals of therapy may include problem behaviors, cognitive processes, emotion recognition/regulation, mindful based process, interpersonal skills, coping skills, problem solving abilities and much more. Contact me to start on the road to healing and wellness.

Life can be hard and just "raggedy" at times. I know and I get it. For some, reaching out for help is the last thing you may want to do but I would love to walk with you on your journey to healing. Would you believe me if I told you that the answers you are seeking are already within you? I will merely be your guide and safe place to allow you to discover these answers. There is so much more in store for you versus the current narrative you have been rehearsing to yourself. I have a passion for “meeting people where they are” by providing crisis management, solution focused therapy and cognitive behavioral therapy. I believe in providing quality services and working with those by addressing a wide range of issues including trauma, anxiety, depression, relationship issues, poor self-esteem and stress management. I believe that therapy can assist one with identifying the root of recurring issues that challenges one’s well-being by developing healthy coping skills and gaining awareness.

Hello, I am Darrell Patterson Does your life seem to be dictated by everything around you except for you and the things you want and love about being able to be fully you without shame, guilt or apology? I assist people with centering or recentering their thoughts around their intentions, their attentiveness and their mindfulness in healthy and helpful ways to live life on a win-win basis. Together, we can identify what is healthy and helpful to your intentions giving you the ability to set a path that is supportive of you and the intentions you have for success in all areas of your life (mentally, emotionally, spiritually, socially, financially and so on). We will explore a love for your whole self approach to address the areas of yourself that are not currently a welcomed part of the whole. Whether you are experiencing feelings of being overwhelmed, relationship issues or cycles of anxiety and depression, I am here to assist you. Seeking therapy can feel uncomfortable but you are making a conscious choice to regain the best version of yourself. You deserve a safe space to heal and grow. I believe the most important thing about therapy is being compassionate and introducing evidence-based techniques and interventions so you can overcome the adverse experiences that have become hindrances to your intentions for a healthy and happy life. Let's work together to find your win-win path and village.

Hi! I am a Licensed Clinical Social Worker, I graduated with my Master's in Social Work degree from UNC Chapel Hill in 2007. I am passionate about meeting you where you are, helping you navigate and explore your thoughts, feelings, and behaviors without judgement. If you are feeling ready to learn more about yourself and to find ways to develop more effective coping skills, reach out today!

Hi friends! My name is Sherree Turcott and I am a licensed clinical social worker (LCSW). Do you get triggered and feel like you over-react to your children, partners, and family members? Do you feel like it is impossible to start and complete basic daily tasks? Are you tired of feeling like the people in your life take advantage of you? My path to becoming a therapist started in the classroom. After a few years of being an elementary school teacher, I recognized that I focused more on my students’ socioemotional education and their overall well-being than I did on academics. I decided to pursue my instinct to dig deep and inspire others to discover their inner strengths. I love when I can help other people shine. I love the fact that telehealth provides a small glimpse into my clients’ real lives. It allows me to see them in their safe spaces where they can feel most like themselves. It is also great for clients who struggle to find the time for themselves; with telehealth, we do not have to worry about drive time or sitting in traffic. If you are crunched for time or just cannot fit everything into your day, there is no need to cancel your session; you can fold your laundry while we chat. Technology really allows us to become more flexible and is helping therapy become less stigmatized as a stuffy office with a therapist who just nods their head. Telehealth is like you inviting me into your home and I can become a part of your regular comfortable routine. Let's meet virtually over coffee and problem solve together!

Hi, I'm Ashley! I help women tap into their resilience, restore hope, and transform their lives with authenticity, compassion, and a passion for seeing women thrive. I like to consider myself THE therapist for women. My mission is to help individuals navigate life’s difficulties to become the best possible versions of themselves. Both my clinical and personal experiences have taught me that, though we cannot control everything, we can control our behaviors, perspectives, beliefs, actions, and HEALING. I plan to equip you with the tools needed to promote your overall well-being and facilitate lasting positive change. I hold EMDR and talk therapy sessions with clients who struggle with trauma, anxiety, depression, ADHD, mood disorders, and difficulty navigating challenges and transitions. However, I specialize in perinatal mental health, infertility, and EMDR. In addition, I run a support group for women struggling with infertility. Through additional training and certifications, I have and continue to develop a variety of tools to support you, and I may use different techniques during our work together. Accordingly, my approach is best described as client-centered and strengths-based, drawing also on theories and strategies of cognitive-behavioral therapy. When I am not practicing as a therapist, I am spending time with my family. We love to stuff our faces with tasty food and find new adventures. I also dabble in wedding photography as a creative outlet. But generally, you will find me advocating for women struggling with infertility and all the experiences it brings. I can't wait to work with you!

With a distinguished journey that began in 1995, I have dedicated my life to fostering transformative change in mental health. As a seasoned psychotherapist and owner of my practice for over a decade, my purpose has always been to enlighten, uplift, and support those pursuing personal growth. My approach, rooted in a rich tapestry of therapeutic modalities, particularly shines with Cognitive Behavioral Therapy (CBT) and innovative techniques that bridge profound understanding. I sincerely believe that life's experiences, even the challenging ones, are vessels of wisdom. In our sessions, together, we will unravel the core barriers holding you back, harnessing those insights to face life's challenges head-on. My mission is to guide you toward empowerment, enabling you to sculpt the most authentic and elevated version of yourself. In my quest to stay at the forefront of therapeutic innovation, I have integrated groundbreaking modalities like Frequency Therapy and Virtual Reality (VR) Therapy into my practice. VR Therapy, a pioneering approach, offers clients an immersive experience using VR headsets, granting them 24/7 access to guided meditations, mindfulness exercises, and breathwork sessions. This avant-garde method enhances focus and serves as a steadfast ally during moments of heightened stress or anxiety. Excitingly, I am broadening these eclectic therapeutic horizons by venturing into the metaverse and expanding my services to reach and resonate in this burgeoning digital realm. By harnessing these advanced tools and other remote-access programs, I strive to offer a holistic and adaptive healing journey, empowering individuals to navigate life's most tumultuous waters with resilience and grace.

I'm a licensed therapist (LCSW) providing remote mental health services for clients located in NC and SC. I have a bachelors in Human Services from Montreat College were I played soccer, and a Masters in Social Work from East Carolina University with a concentration is substance use. In my time in the field I have worked with wide variety of clientele. I started in the field with a focus on trauma and substance use, in particular with victims of human trafficking (domestic minors and adult immigrants) and also worked in wilderness camps with teens involved in the juvenile justice system. Then I transitioned into work in a psychiatric hospital setting providing experience with geriatric, child, adolescent, adult, severe and persistent mental illness, and substance using populations. In addition to these areas, I have spent years working in the Assisted Living/Skilled Nursing settings. Outside of my professional life I enjoy spending time with my little family, design, real estate, playing soccer, surfing, travel, DIYing house projects, making excel spreadsheets, eating good food, audiobooks, and watching TV on the couch.