Book 50+ of the best Career Counseling therapists in North Carolina

Hi! My name is Jay and through personalized treatment, I help individuals access authentic emotional awareness and guide them toward true healing, I am a licensed clinical social worker and therapist who has been providing mental health services directly to people for over 20 years. In addition, I was working in the mental health field for 3 years before earning my Masters's Degree in Social Work, making it 27 years in the profession of directly helping others. I have worked successfully with clients of all ages who presented with a wide range of challenges, including depression, anxiety, behavioral disorders, stress, ADHD, relationship issues, struggles with parenting, substance use and abuse, career and job issues as well as survivors of trauma such as abuse and neglect. My therapy style tends to be warm, supportive, flexible, relaxed and can easily be adaptable to whatever you feel is important to you. I treat everyone with the utmost respect and consider myself to be very compassionate towards others. My approach tends to be eclectic and is a blend of several styles, including cognitive behavioral therapy, motivational interviewing, humanism, strengths-based and mindfulness, with unconditional support serving as the common foundation. I know that it takes courage and strength to look inwards and consider making a shift in any part of your life and I appreciate your willingness to do so, and it's important to know that you do not have to do it alone. I would welcome and greatly appreciate the opportunity to help you meet your specific needs and improve your life experience. I look forward to meeting and working with you!

Hi there, I'm Teresia! Do you feel overwhelmed by challenging relationships with loved ones, friends or co-workers? Are you struggling to keep up with your relationships, work and health? Is it hard to be kind to yourself? I help people just like you manage anxiety and avoid burnout. Together, we can identify what's not working and get you back to balance. We'll use a holistic approach, addressing the needs in all aspects of your life. I will integrate mindfulness and CBT to help you develop a stronger relationship with yourself. My area of expertise includes anxiety issues, stress, anger management, depression, coping skills and mood disorders including bipolar. Whether you're dealing with everyday stress, relationship issues or cycles of anxiety and depression, I'm here to help. Seeking therapy can feel scary but you're making the right choice. You deserve a safe space to heal and grow. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can overcome the hangups and habits holding you back. Let's work together!

Greetings. I am a LCMHC based in North Carolina. In 2003, I received my Bachelor of Arts degree in Psychology from University of North Carolina at Wilmington. I earned a Master of Arts degree in Counseling from Wake Forest University in 2018. My graduate program is accredited by the American Counseling Association’s Council for the Accreditation of Counseling and Related Educational Programs (CACREP), the nationally recognized agency for counseling graduate program.

Are you struggling with feeling worried or depressed? Are you experiencing difficulty focusing or coping with life situations? Congratulations on taking the steps to improve your mental health. I feel that it is important to have your voice heard and I am here to provide a safe space just for that. I have worked as a therapist for the past 13 years with individuals and families. My goal is to help you reach for personal therapy goals.

My name is Daniel OIaciregui M.S. , LMHC. I am a Licensed Mental Health Counselor in the state of Florida. I have been working as a therapist since 2017. I have the pleasure of working with a wide variety of clients. I have been working with substance abuse, anxiety, depression, trauma, first responders, and Bipolar clients. I am versed in several modalities including Gestalt, Cognitive Behavioral Therapy, Solution-Focused, Trauma, and EMDR trained. I utilize these approaches with my clients to help address and manage their needs. I believe it is essential to create a partnership with clients to maximize success. I believe increasing one's quality of life is key to better living. I appreciate and respect the courage it takes to ask for help, and am grateful for the opportunity to assist others.

I am a Licensed Clinical Social Worker practicing in the state of NC, SC, GA and IN. I am the sole therapist of Empathic Hues Counseling and Consultation, PLLC. My practice was created to help adults dealing with depression, anxiety and needing guidance with adjusting to to a change in quality of life. I have experience in the areas HIV/AIDS as well as substance abuse. I hope to help individuals find peace needed to have more control over their lives and confidently overcome challenges. My goal is to help you understand “you” as well as focus on developing your internal and external strengths.

Hello, I am Wanda Kellyman, a dedicated and highly qualified professional specializing in mental health and personal development. My extensive qualifications include National Certified Counselor, Licensed Clinical Mental Health Counselor, Board Certified Life Coach, and Mindfulness Practitioner. With these credentials, I've honed my expertise in providing transformative therapy and guidance to individuals seeking personal growth and healing. My therapeutic approach is rooted in holism and strength-based principles. I understand that each person is a complex being with interconnected aspects of physical, mental, emotional, and spiritual well-being. Rather than focusing solely on problems or deficits, I empower my clients by highlighting their innate strengths and resources, helping them effectively navigate life's challenges. To create a more engaging and dynamic therapeutic process, I integrate various forms of creative expression into my sessions. Through poetry, art, music, meditation, and movement, I encourage clients to explore and communicate their inner emotions and thoughts. This creative dimension not only fosters self-expression but also deepens self-awareness and introspection, leading to profound personal insights and growth. By harmonizing my certifications, experiences, and passion for holistic well-being, I strive to cultivate a supportive and compassionate environment where individuals can flourish and embark on their unique journeys of self-discovery and transformation. I firmly believe in the immense potential within each person to lead a fulfilling and purposeful life, and I am wholeheartedly committed to guiding them on that empowering path toward mental and emotional well-being. The overarching theme of my approach can be summarized in three words: Engagement, Empowerment, and Bliss. Through engagement in creative and reflective processes, clients find the power to empower themselves and ultimately achieve a state of blissful well-being.

Greetings! I am a Licensed Clinic Mental Health Counselor (LCMHC). I earned my MS degree from Capella University. I have been licensed for 5 years and I love what I do. I was built for this profession. I specialize in Self-Esteem and Trauma. I work with a lot of individuals who have been in traumatic relationships and are wanting to learn how to regain themselves back.

Welcome! I am Kimberly. I am a licensed clinical social worker with over 13 years of experience providing therapy. Many of us desire a sense of peace, connection, and well-being within ourselves and in our life. Yet life circumstances and even parts of ourselves can prevent us from having these experiences in our day to day lives. Providing a safe and non-judgmental place to explore your struggles and emotional pain is essential to my practice. I feel grateful to be able to support those who desire to grow and heal.

Hello, my name is Stephen Pleasant, and I'm a psychotherapist for men. Why therapy for men? Well, because sometimes a man just needs a pork shoulder to cry on. That being said, I will also work with women as well. It’s a recognized human tendency for men to get “stuck” in their lives and to end up “settling” for the status quo when deep down they know they are capable of a great deal more. Here’s the truth; You are never “stuck” with your present circumstances. The Game of Life is a psychological and spiritual journey and winning at this game requires you to change your play and learn to think differently and do things in a new way. I help men break out from being “stuck” in life, resigned to producing results that are disappointing to them and others. My goal is to see transformative progress in men’s confidence, clarity, and self-expression, so that they may gain the fuller personal and work life they thought was beyond them.

Hi! My name is Denise and I'm a Licensed Clinical Social Worker in the state of North Carolina and Florida as well as a Licensed Independent Social Worker- CP in the state of South Carolina and Licensed Independent Clinical Social Worker in Vermont. I specialize in mood and adjustment disorders such as depression and anxiety as well as trauma associated disorders, but have worked with a variety of disorders dealing with, but not limited to behaviors, relationships and grief. I am honest, open and direct, but warm and encouraging at the same time. I love to see the humor in different situations where some might not expect. I believe that humor can work in therapy when needed. I incorporate goal-setting for your mental health, personal and professional life. My counseling approach is client centered and I use Cognitive Behavioral Therapy, Motivational Interviewing and Stages of Change as therapeutic interventions that will help you with the issues you struggle with.

You deserve to live your life feeling centered, safe, and well. You don't have to meditate for hours every day, become a yogi master, or spend years in therapy to achieve this. My goal is to provide you with a safe space to explore your feelings, identify your strengths, become comfortable with yourself, and find peace. I am a licensed clinical social worker with more than 25 years of professional and/or lived experience with vicarious trauma/secondary traumatic stress, work stress, anxiety, depression, grief and loss, and role changes through life stages. I understand the experience of loving and living with someone who is struggling with mental health and/or addiction concerns. You are not alone, and there is nothing wrong with you. We will work together to get you where you want to be. Let me help you be your best self.

Hey! Hola! I'm Jennifer Alfonso, a Bilingual Mental Health counselor licensed in North Carolina. -Soy Jennifer Alfonso, una consejera de salud mental bilingüe con licencia en Carolina del Norte. My major specialty is working with grief, whether it be the loss of a loved one, a job, a dream, or one's own self-esteem. I am a passionate and understanding therapist who values each person's unique strengths and goals. My approach is to provide a safe and comfortable environment for you to explore your thoughts, feelings, experiences, and personal values. I have experience working with a variety of issues such as anxiety, depression, relationships, grief, and trauma. I believe in the power of creating a strong therapeutic alliance in order to achieve positive results. My own journey as an individual has provided me with compassion, empathy, and understanding of mental health. I am also committed to continuing my education and emphasizing the importance of self-care. I believe in creating a safe environment for individuals to openly and honestly express their thoughts and feelings. Furthermore, I am excited about being part of the Grow Therapy team and am truly dedicated to helping you move towards the life you desire and deserve. I look forward to meeting you!

Hello there! I am a Licensed Therapist/ LCSW . I attained my Bachelors Degree from Appalachian State University in 2015 and my Masters Degree from Winthrop University. I have trained in Cognitive Behavioral Therapy as well as Motivational Interviewing and Trauma Focused -CBT. I tailor my approach to meet my clients goals and reach the best version of themselves. I believe that my clients possess the innate ability to know what their needs are and I am positioned to encourage and assist them in meeting their personal goals.

I am a solution-focused and cognitive behavioral therapist, focusing on problem-solving and cognitive reframing. My goal is to empower my patients. My other specialties in working with patients, include training in Dialectical Behavior Therapy (DBT), Mindfulness techniques, meditation, relaxation, bibliotherapy, music therapy, spiritual counseling, and many more eclectic techniques. Treatment plans are developed with flexibility and care towards a patient’s individual needs and expectations for therapeutic services.

Greetings, I am Mellissa (Lissa). There are times when everyone experiences struggles. It doesn't matter who you are everyone can benefit from empathy and support during these times. It is important to understand during these periods you are not alone. Whether experiencing long term mental/behavioral health concerns or more short term situational based problems. Having an objective, compassionate individual to gain professional support from who can aid you with developing skills to help you better cope is a significant life line. A therapeutic alliance that is person centered around you and your goals are the center of our engagement. Meeting you where you are at and working together to get you to where you want/need to be is the primary template for successful therapeutic interaction. Areas that we will work towards improving based on your goals of therapy may include problem behaviors, cognitive processes, emotion recognition/regulation, mindful based process, interpersonal skills, coping skills, problem solving abilities and much more. Contact me to start on the road to healing and wellness.

Life can be hard and just "raggedy" at times. I know and I get it. For some, reaching out for help is the last thing you may want to do but I would love to walk with you on your journey to healing. Would you believe me if I told you that the answers you are seeking are already within you? I will merely be your guide and safe place to allow you to discover these answers. There is so much more in store for you versus the current narrative you have been rehearsing to yourself. I have a passion for “meeting people where they are” by providing crisis management, solution focused therapy and cognitive behavioral therapy. I believe in providing quality services and working with those by addressing a wide range of issues including trauma, anxiety, depression, relationship issues, poor self-esteem and stress management. I believe that therapy can assist one with identifying the root of recurring issues that challenges one’s well-being by developing healthy coping skills and gaining awareness.

A little bit about me, my name is Amanda Chilleme, I am a Florida and North Carolina Licensed Mental Health Counselor and Master’s Certified Addiction professional. I first hung my shingle in 2013, working with a dual diagnosis population of young adults. For the last 7 years I have been helping my clients identify intrinsically important goals, overcoming obstacles, and build the foundation for a better future. My specialty has been working with men and women struggling with both substance abuse and process or behavioral addictions; helping them to find the pathway to a life unencumbered by the shackles of their past. I also have years of experience treating clients with anxiety, depression, obsessive compulsive disorders, bereavement, trauma, attachment, and personality disorders. As a clinician, I utilize a human or client focused approach to counseling. I am not here to tell you the reason you called, or what you need to work on; you made the call, you already know the “what”. As a clinician, it is my job to help you understand the “why”, and eventually, the “how” (to fix it, overcome it, or just plain throw it away). At your first session, it is essentially a two-way interview; as I listen to your story/narrative, and the “rough draft” (as I lovingly call it) begins to unfold, WE as a team determine if 1) I am the right therapist for you, and 2) If you are the right client for me. If we both agree to move forward from the first session, identifying your goals will be your first assignment; giving you the opportunity to do this, helps me to better see how you think and interpret your barriers (i.e., stress, anxiety, depression, relationships, etc.). The second session, we begin to rank these goals, and identify the objectives that will help us to achieve these milestones together. I am your coach, teammate, and cheer leader! We will focus on one goal at a time. Remember “slow and steady wins the race”! As we reach the culmination of one goal, we will move on to the next. Whether you are just starting this process, or you have been in it for a while, I encourage you to plant that mustard seed, and watch just how beautifully you can grow. Schedule an appointment and begin to achieve the best thing of all, the very best version of you!

I'm a Licensed Clinical Mental Health Counselor who specializes in helping adults who are struggling with anxiety. I believe that everyone needs a helping hand at some point in their lives, and my focus is on providing support to those who are experiencing stress, anxiety, and depression. My goal is to create a safe and encouraging space for you to gain greater self-awareness and learn skills to help you manage these challenges and improve your overall quality of life. In addition to anxiety, I also have experience with a variety of other mental health issues, such as ADHD, depression, mood regulation, grief, trauma, career and education transitions, and anger management. In my career, I've worked with families and children from diverse backgrounds in a range of settings, including in-home therapy, school-based and office-based outpatient counseling, and therapy groups for children in elementary, middle, and high school. I hope to continue making a positive impact on the lives of those I work with and to help them navigate life's challenges with more ease and compassion. If you're struggling with anxiety or any other mental health issue, I'm here to help and support you.

As an evidence-based relaxation and meditaiton trainer, I am uniquely qualified to help you learn to cope with grief, anxiety, past trauma, and women's issues. My approach is eclectic, using interventions from a broad base of solidly-grounded, accepted theoretical orientations. I see clcients for anxiety, trauma, life transitions, and women's issues. Through sessions together, I will collaborate with you to assist you in recognizing your individual strengths and strive to empower you with the self-awareness and self-confidence to pursue your dreams. I take a person-centered, creative, non-judgmental approach to creating a safe space for counseling sessions, allowing you to unburden yourself and share your goals, while helping you to see how your uniquely shaded lenses of experience have color your perceptions. I believe that each individual has both a unique set of gifts and a world view shaped by past experiences and present circumstances. I also believe that in order to know where we are going, we need to realize how we arrived where we are in our present circumstances. Please feel free to reach out to me today to get started on your journey toward wholeness and health.

I am an experienced licensed counselor with dual licensures in Missouri (LPC) and North Carolina (LCMHC). I am also a licensure supervisor for associate licensed counselors in NC. I am adept at teletherapy and love connecting with my clients virtually. I have taught counseling and psychology coursework for over 20 years and am knowledgeable on different therapeutic approaches to fit my client's needs.

Hello, I'm a Licensed Clinical Social Worker who is patient, attentive, and empathic to my clients. I have over 10 years of experience working within the senior and adult mental health community. I foster a therapeutic environment where adults, seniors, and caregivers feel understood, valued, and supported in their unique life circumstances. I have a Master's of Social Work from the University of South Carolina.

Hi, I'm Victoria, I've been honing my specialties for 30 years. I specialize in releasing trauma and old beliefs, rewiring mental habits to result in improved confidence, self esteem, clarity to follow dreams and goals. Since training in the bilateral therapies (EMDR, A.R.T., and Brainspotting) I've witnessed healing on a whole new level. Changing beliefs, thoughts and feelings that have been lifelong takes more than talking about, in my opinion. It requires change in the deep sub conscious, a place easily entered and "edited" utilizing these therapies, works much better and faster than only talking. This is my experience, and the reason why I specialize in these deeper, more sub conscious therapies.

Welcome! I am Britney Monroe, a Licensed Professional Counselor in North Carolina, South Carolina, and Washington State working with clients virtually statewide. Having worked in schools and outpatient settings, I've gained insight into diverse needs across age groups and backgrounds. These experiences enriched my perspective and informed my approach to tailor support for each individual. I am here to support you in making meaning, providing a safe, comforting space, and discussing ways to become your best self. The therapeutic process is a healing process empowering you to find inner strength to cope with life challenges. I aim to help you gain a deeper understanding of yourself and foster a more positive outlook on life. Therapy isn't just about the destination but the transformative journey toward growth and well-being. Together, we'll take steps toward creating a life where you feel more empowered, self-aware, and better equipped to face life's challenges with confidence. Let's embark on this journey together. Your path towards a happier, more fulfilling life starts here.

Hello there, I'm Heather. Are you experiencing anxiety, depression, or difficulty adjusting to life transitions? Are you noticing that things are overwhelming and more difficult to cope with because of the many stressors in life? Do you feel that you worry too much, are not good enough, or feel like you're stuck? Do you feel like you are all alone, that you have no one who really listens, understands you, or can relate to what you are going through? Well look no further because I specialize in alleviating anxiety, managing and overcoming depression, and adjusting to life transitions (such as parenting, relationship challenges, experiencing an empty nest, health issues, job loss, divorce, death of a loved one, or retirement.) It's a common experience to face these life challenges, but when those issues start to take over your life, it's time to get the support you need by working through this with a counselor so you can live a more fulfilling life. I am a Licensed Clinical Social Worker (LCSW) based in North Carolina, licensed to see clients in North Carolina working virtually, and I'm also licensed in California. I received my Masters from San Diego State University and have been practicing clinical social work for 21 years. I enjoy working with individual adults who are struggling navigating the stressors in life, and we would work together to get you unstuck as soon as possible so you can live a better life, on your own terms. You are brave and have made an important step in the change process just by being here.

Hi, I'm Mindi and I have a passion for helping people find their best selves. I have my LCMHC Licensure based in my home state of North Carolina. Here I'm blessed with beaches and environmental beauty, it truly inspires me to live each day to the fullest. I'm interested in helping you do the same! I'm here to listen and get you on a healing journey to a better, stronger, and happier self.

Hi there! My name is Erin Dey and I am a licensed clinical social worker located in Chapel Hill, North Carolina. I have a masters’ degree from Columbia University, and I specialize in helping clients successfully navigate challenging life transitions. I work with individuals of all ages, families, couples, and groups both in person as well as online. My approach to counseling is solutions-focused, strengths-based, and relational.

Hello, my name is Tristan Thomas, a dedicated mental health professional committed to guiding individuals on their journey to wellness. With a passion for helping others and years of experience in the field, I provide compassionate support and evidence-based interventions to empower individuals to overcome challenges and thrive. Let's work together to prioritize your mental well-being and achieve your goals.

Hey there, I'm a Licensed Clinical Mental Health Counselor (LCMHC) based in North Carolina. I have provided mental health services for over 7 years and worked with adolescents and adults in educational environments for over 17 years. Currently, as a mental health provider, I help adolescents and adults create a different perspective in life and foster a different version of themselves.

Sherell Mobley is a culturally competent and experienced mental health, substance abuse, and trauma therapist with many years of experience serving diverse populations from age 5 through adulthood. Sherell is dedicated to helping others overcome their challenges and experience their greatest potential, going from surviving to thriving. If you are ready to embark on a new you and take your power back then you have founded the right therapist.

I'm a Licensed Clinical Social Worker (LCSW) that provides virtual therapy over telehealth. I earned my Masters Degree in 2017 from UNC Charlotte and have been a therapist for 7 years now. My specialities are working with teens and adults struggling with anxiety, depression, trauma, and adhd. I also work with clients struggling with relationships, school/career stress, insomnia, attachment issues and more. I also work with populations such as LGBTQ, single parents, and minorities.

Welcome and hello! I am a Licensed Marriage and Family Therapist. I have found an incredible passion for help individuals. I have worked extensively in substance abuse, with woman's issues (infertility), trauma, couples and family therapy. I feel it is an honor to get to work with someone during their decision to grow. I feel that my desire to help others come from my own personal experience.

I received my master’s degree in social work from University of South Carolina. My post-graduate work focuses predominately on child welfare, specifically working with young children, young adolescents, and their families who have experienced trauma within their home. I also have considerable experience working with numerous populations such as victims of domestic violence, mental illness, substance abuse, homelessness, and those who are developmentally disabled. I use a number of different therapeutic approaches when working with clients, focusing mainly on Cognitive Behavioral Therapy (CBT) and Eye Movement Desensitization and Reprocessing (EMDR).

I provide individual therapy and family therapy that is person centered and meets the client where they are. The process of counseling is a team effort and I strive to assist (you) my clients with identifying strengths, recognizing supports, developing self-awareness, and accepting accountability I use a variety of approaches (eclectic) to meet the needs of my clients. I specifically use interpersonal psychotherapy, Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Motivational Interviewing, Family Systems Therapy, and Mindfulness Based Counseling. All treatments are supported by the following values: • People are doing the best they can with the skills that they have. • People can change. • People do get better. • People may not have created their problems, but they do have to live with them. • The therapeutic relationship is a safe place to explore issues, learn innovative ways of thinking and acting, and practice skills. To maximize the benefits of counseling, I will often ask clients to complete homework assignments including practicing new skills with follow up reports. I am also a mother, wife, life long student, parent of a disabled child, and support to many.

Hi! I'm a LCMHCS, LPCS, LCAS, CCS based in North Carolina and practicing in NC, SC and GA. I received my Doctorate in Counseling Psychology from Argosy University and two Masters from Webster University in Counseling and Health Administration. I have been practicing for over 20 years and enjoy working with a diverse population of people. I have several areas of expertise and enjoy using them to support my clients in their overall life goals and plans for success.

I’m a Licensed Clinical Mental Health Counselor (LCMHC) based in North Carolina. I completed my masters degree in the beautiful Blue Ridge Mountains of Virginia at both Liberty University and the University of Lynchburg. I have been working in the mental health field for over six years and providing clinical outpatient therapy for over 3 years. I have worked with a diverse group of individuals across many age ranges, ethnicities, and belief systems to achieve a greater sense of agency, purpose, and self acceptance.

What's been happening? My name is Erin, I am a licensed clinical social worker currently based in North Carolina. I received my Masters from Fordham University in New York, where I grew up. I have been working in the field for several years and have experience in different settings and practices. I have recently started the journey of working for myself and provide therapy and life coaching.

I am a NC native who enjoys living life to the fullest. After experiencing some mental health challenges myself, I enjoy walking alongside others in their journey to finding their best selves. I offer a safe space for you to vent about frustrations, question major life changes, and process past traumas that create issues today. You will be met with unwavering validation and support as we work together to accomplish your goals.

Hello and thank you for stopping by. Right now you may be searching for some peace of mind and need help with that. Perhaps we could work as a team to find some good, solid problem resolution tools to help you get that relief and regain some emotional balance. I like to use small measurable goals that add up quickly to a solution. That technique tends to remove a great deal of angst around issues and usually takes less time. I also can and do fit techniques and tools to your specific needs and requirements. My active credentials are Licensed Clinical Mental Health Counselor, Licensed Clinical Addictions Specialist and Certified Rehabilitation Counselor. I am licensed in North Carolina and have over twenty years of counseling experience. Most clients select weekly sessions that go an hour. I am flexible with audio and video, so I can adapt to the mandates of your insurance requirements. If you are interested in pursuing this journey together, you can easily receive the initial intake form, complete it and send it back. Then we can schedule and start our process. Remember that wherever you go, whomever you choose, I just want you to get the help you need and start feeling better. Respectfully, Melody Flannery, MS, LCAS, CRC, LCMHC

I’m a Licensed Clinical Mental Health Counselor, (LCMHC), and a National Certified Counselor, (NCC) based in the foothills of North Carolina. I received my Masters degree from the University of North Carolina at Greensboro (UNCG). I have been practicing for over 7 years and have worked with teens and adults on issues surrounding anxiety, depression, career, relationships, school, etc. I help my clients with strategies and skills to have a more fulfilling life.

I hold a Master of Education with a concentration in Counseling and Development and Master of Human Nutrition both from Winthrop University in Rock Hill, South Carolina. I am a Licensed Professional Counselor, a Registered Dietitian / Nutritionist, Licensed Dietitian / Nutritionist and Certified Diabetes Care and Education Specialist. I am committed to providing researched-based, scientifically proven techniques and solutions with honesty, integrity, professionalism, respect and confidentiality.

Hi there, my name is Briana and I am here to support you through various challenges and transitions. We can oftentimes feeling frustrated, stuck, or anxious - whether this be as a spouse, parent, employee, or just feeling overwhelmed as a human in general. We can all experience getting to a place where we feel completely numb & just trying to survive. You might feel like a hamster running on its wheel, feeling completely stuck and going nowhere, unsure of what to do differently. Maybe you're trying to heal on your own from the things that you never talk about, and are in need of someone who can listen & validate your emotions.

I'm Christine Murray (she/her/hers), the Founder of Start Here Counseling & Consulting, PLLC. I'm on a mission to promote mental health, healthy relationships, and thriving communities. I have over two decades of experience working in the mental health field. Based in Greensboro, North Carolina, I’m a Licensed Marriage and Family Therapist (LMFT) and Licensed Clinical Mental Health Counselor (LCMHC) in North Carolina, as well as a Licensed Marriage and Family Therapist (LMFT) and Licensed Professional Counselor (LPC) in my home state of Pennsylvania. My counseling practice specializes primarily in working with individuals who are on a journey toward healing and growth following unhealthy, toxic, and/or abusive relationships in any area of life, especially survivors of intimate partner violence / domestic violence. I also work with a limited number of clients who are navigating general life transitions and struggles. Although I work primarily with individuals, as a trained marriage and family therapist, I also work with couples and families.

Hi, I'm Donavon. I am a counselor with almost 20 years of experience. Some words that folks have used to describe me are encouraging, supportive, compassionate, and understanding. One of the things I feel I am especially good at is helping people find the connections to the origins of their problems. Do I spend days or weeks having you relive the past? No. But, being able to understand how your problems or negative coping strategies of today developed, is an important step in doing things better in the present.

I am Crystal! I describe myself as warm and welcoming, but also authentic in providing a space for growth and accountability. I provide a space that will enable you to show up as your authentic self and leave evolved. I am here to help support you in your mental health and wellness journey by showing empathy, compassion, and wisdom. I enjoy helping others navigate this thing called life!

My name is Marie Francis and I am a nationally board-certified counselor, licensed in North Carolina as a Licensed Clinical Mental Health Counselor, Board Certified Counselor and Distance Certified Counselor. I hold a Master’s degree in Psychology with primary focus on Marriage and Family Therapy from Phillips Graduate Institute in Encino, California. I began my counseling career in the mid 1990’s as Assistant Director of Career Counseling at a law school in Southern California. I was inspired by her counseling work with law students and was encouraged by her mentor to pursue graduate education and professional licensure. While pursuing graduate degree, I worked in community mental health Southern California where I provided counseling to high-risk populations with mental health challenges as well as psychosocial stressors of poverty, domestic violence, substance abuse, child abuse and issues related to immigration and acculturation.

With 30 plus years of experience, you will find me accessible, nonjudgmental, and yet, very direct. My approach is collaborative, so I encourage you to be an active voice in your process of change, after all, you are the expert in your own life. If you feel as if you have to recreate your past, I am not the right therapist for you. If you are tired of repeating the same unhealthy patterns, be brave and let me help you overcome what you once thought was insurmountable. Change is possible when you believe in yourself.

Hello, and thank you for taking the first step in your journey to a better you! I’m a Licensed Clinical Social Worker and Licensed Substance Abuse Counselor. My career spans twenty years of working with Adults, Kiddos and Families through the multiple stressors life can present. I specialize in Depression, Anxiety, Substance Abuse, ADHD, Childrens Behavioral Issues, Illness Management and Trauma. I have an extensive history of working with Helping Professionals. I will bring to you my experience in current therapeutic models, and evidence-based modalities to help you find ways to cope at this time in your life.

My name is Karen Tremblay, I am a licensed clinical social worker. I believe in providing goal-directed collaborative therapy focusing on change as constant and certain. You are the expert of your life experiences and have the resources and strengths to overcome barriers to your wellness. I assist clients with learning skills that assist with managing and tolerating challenging and uncomfortable situations, identifying and developing achievable goals, and improving and enhancing personal resilience. I work with a variety of individuals providing telehealth services addressing a multitude of issues including but not limited to processing trauma, anxiety, stress, domestic inequality, and perfectionistic and relentless inner critic patterns. I generally check messages after 6:00 p.m., during the week. I will respond as quickly as I can. I am unable to schedule sessions during the day except for weekends. I do appreciate your patience as I may be tending to other clients or professional/personal responsibilities. I look forward to collaborating with you.

I received my Ph.D. in the Counselor Education and Supervision program at the University of Iowa in 2009. I also received a Master of Divinity degree with courses in pastoral care and counseling from Asbury Theological Seminary in 1995. I have approximately 25 years of counseling-related work experience in a variety of settings (college, schools, and community mental health settings). In addition, I have taught counseling courses in graduate mental health programs. I have worked with a variety of populations including children, adolescents, college students, and adults at various life stages, as well as couples, families, and groups. I am also trained to conduct a variety of assessments for learning disabilities, ADHD, personality disorders, mood disorders, and vocational/career interests.