50+ therapists in North Carolina matching your needs

Hello! My name is Chandra and I am a Licensed Clinical Social Worker located in North Carolina. I earned my Master of Social Work degree from Indiana University School of Social Work (IUPUI). I help people cope with life transitions and the stress that comes along with it. I have 19 years of experience working with youth and families in various settings.

Hi there, I am Jen. Do you want to improve the quality of your life? Do you want to make long-lasting changes that improve areas of your life such as work and relationships? I empower clients to overcome the daily challenges of dealing with such issues as depression (or other mood disorders), anxiety, PTSD/Trauma, and grief. I'm here to help clients (ages 10 & up) get back to a place in their life where they feel more balanced, secure and to a place where they feel happy with their overall quality of life. I do believe in a holistic approach that focuses on the mind-body-spirit connection. I utilize various techniques that include mindfulness, helping you identify and address irrational thoughts, motivational interviewing and more. I work with clients to identify treatment goals at their 1st appointment, if possible and I also like to assign therapeutic "homework" since this helps clients practice and eventually acquire the skills they need to feel better about themselves and their lives. No matter the issue, I'm here to help. Seeking therapy is a brave thing to do and I will provide a safe space to help you heal and grow. In our sessions, I will provide empathy, active listening and humor to help you overcome what is troubling you. I look forward to hearing from you soon!

Hi! I am a Licensed Clinical Social Worker based out of North Carolina. I received my Masters degree from Arizona State University and have been practicing for 9 years. I believe that working together in a safe, non-judgmental environment can create space for the healing you deserve. In my early career I worked with Child Protective Services to support the reunification of children with their biological parents. I then moved to North Carolina to continue work with keeping families together that had suffered trauma and/or behavioral issues. From there, I worked as an individual therapist working with teenagers and adults. During that time, I led groups that focused on education for women who experienced anxiety on a daily basis. Prior to the Grow Therapy platform, I worked to support adults in crisis who needed immediate psychiatric support.

About me I come to you offering 26 years of providing therapy as an NC-licensed clinical counselor. I am a Ph.D. candidate and am all but done with my dissertation research in psychology on trauma in breast cancer patients. My background includes PTSD, severe anxiety and depression, divorce, PTSD, bipolar disorder, eating disorders, self-esteem work, grief work, sleep disorders, and chronic medical illness. I am a therapist who can meet you where you are and give you immediate skills that you can try for symptom relief, starting your journey to a healthier you. I practice cognitive-behavior techniques and will set measurable goals in therapy, providing tips for healthy coping techniques. I also offer psychotherapy sessions. It would be an honor to assist you in your healing. "We only live today once," let me help you make your days better. My history: I grew up in Waynesville, NC so I am a mountain girl. For now, I live near Charlotte, NC with my husband and 16-year-old son. We have a 7-acre working horse farm that we share with my retired showhorse, three rescue dogs, and a rescue cat. I am a two-time breast cancer survivor and my research for my doctorate is about breast cancer survivors and mental health, specifically PTSD, post-traumatic growth, and quality of life. I hope to empower you to have the quality of life that you deserve. "We will never live this day again - so let's make it a great one." -unknown author

Hello, I am Wanda Kellyman, a dedicated and highly qualified professional specializing in mental health and personal development. My extensive qualifications include National Certified Counselor, Licensed Clinical Mental Health Counselor, Board Certified Life Coach, and Mindfulness Practitioner. With these credentials, I've honed my expertise in providing transformative therapy and guidance to individuals seeking personal growth and healing. My therapeutic approach is rooted in holism and strength-based principles. I understand that each person is a complex being with interconnected aspects of physical, mental, emotional, and spiritual well-being. Rather than focusing solely on problems or deficits, I empower my clients by highlighting their innate strengths and resources, helping them effectively navigate life's challenges. To create a more engaging and dynamic therapeutic process, I integrate various forms of creative expression into my sessions. Through poetry, art, music, meditation, and movement, I encourage clients to explore and communicate their inner emotions and thoughts. This creative dimension not only fosters self-expression but also deepens self-awareness and introspection, leading to profound personal insights and growth. By harmonizing my certifications, experiences, and passion for holistic well-being, I strive to cultivate a supportive and compassionate environment where individuals can flourish and embark on their unique journeys of self-discovery and transformation. I firmly believe in the immense potential within each person to lead a fulfilling and purposeful life, and I am wholeheartedly committed to guiding them on that empowering path toward mental and emotional well-being. The overarching theme of my approach can be summarized in three words: Engagement, Empowerment, and Bliss. Through engagement in creative and reflective processes, clients find the power to empower themselves and ultimately achieve a state of blissful well-being.

Hiya. My name is Sejal Patel, and I am currently licensed in North and South Carolina, as a LMFT. As a therapist, I show curiosity when my client(s), families, and couples ask me for guidance. Majority of my clients', share the assumption, because I am a therapist, I experience minimal challenges in life and relationships. I wish that was true. My professional education and knowledge has been helpful and useful. Truthfully, the lessons I learned by experiencing failures, challenges, and struggles of life are the true heroes to how I find my solutions. I welcome your curiosity to a collaborative process that combines my professional expertise, your life experience knowledge, and the power of creative solutions.

Things can feel out of control and you don’t know how to slow it down. Life can feel like a whirlwind sometimes. Maybe thoughts are irrational, but can’t stop them. Maybe you are starting to realize you might not make the best choices. Maybe you have driven yourself into a state of panic. Maybe your child has hit a breaking point and you don’t know how to help. We can figure this out together. I want to help you achieve that balance you are looking for so you can start living the life you want. I have worked with children and adults for the past 13 years in community mental health, in schools, and in private practice.

Above all, I believe that therapy should be simple, stress-free and easily accessible. I am a warm and empathetic psychotherapist who takes a humanistic approach. My goal is to provide curious inquiry through a non-pathologizing lens filled with compassion and care. I view therapy as a heart-centered, shared journey focused on healing and wellness. I enjoy working with a variety of populations including adolescents, adults, and families. My passion is rooted in the primary mission of the social work profession to enhance human well-being and empower clients to be the best version of themselves that they can. Personal Interest: Spending time with my family, movies, sports, video games, comics, and some anime. Also, I love to smile.

Young, old, rich or poor--- it does not matter your struggle as my virtual doors are open to assist you in achieving optimal wellness. I believe in meeting you where you are and offers therapy and wellness services in the office, home, community and schools. From the child struggling with ADHD, anxiety, or defiance problems to the adult grappling with depression, suicidal thoughts, or marital problems; to the elderly client mentally struggling with losing their independence or limited mobility, I strive to provide seamless and personally meaningful treatment and care. My assessment of clients includes a careful consideration of the importance of fluctuating mental states and key relationships in their life, as well as family and cultural patterns. I strive to develop an understanding of the interconnection of an individual’s mind, body and soul. I join with you to help you discover meaning and purpose in your struggles. Not only am I a Therapist, I’m also a Registered Nurse and currently finishing my studies to become a Psychiatric Nurse Practitioner. I believe that the body heals with play, the mind heals with laughter, and the soul heals with joy.

Hi! My name is Denise and I'm a Licensed Clinical Social Worker in the state of North Carolina and Florida as well as a Licensed Independent Social Worker- CP in the state of South Carolina and Licensed Independent Clinical Social Worker in Vermont. I specialize in mood and adjustment disorders such as depression and anxiety as well as trauma associated disorders, but have worked with a variety of disorders dealing with, but not limited to behaviors, relationships and grief. I am honest, open and direct, but warm and encouraging at the same time. I love to see the humor in different situations where some might not expect. I believe that humor can work in therapy when needed. I incorporate goal-setting for your mental health, personal and professional life. My counseling approach is client centered and I use Cognitive Behavioral Therapy, Motivational Interviewing and Stages of Change as therapeutic interventions that will help you with the issues you struggle with.

Hello! Whether you've found yourself here by chance or boldly stepped into this journey, I'm excited to be your guide in this therapeutic voyage. With over 15 years of experience as a Licensed Clinical Mental Health Counselor in North Carolina, including 6 years dedicated exclusively to counseling, I've had the honor of supporting individuals from various backgrounds. Let's embark on this journey together, navigating the ups and downs as we work towards your growth and healing.

Is life overwhelming for you and you are not sure how to deal with it? Is your past impacting how you are functioning in your daily life? Have you found yourself in need of someone with whom you can talk without feeling judged? I am passionate about assisting each individual with developing their strengths and effective coping skills to promote a healthier lifestyle. My name is Leslie Stover, I am a licensed clinical social worker in North Carolina. I am a proud graduate of Howard University's Social Work program. My areas of expertise include depression, anxiety, self-esteem, and family issues. With 6 years of professional work experience. I have experience in helping clients improve their lives and overcome challenging moments. I believe that you are the expert on your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I'm a licensed therapist with over 10 years in the mental health field. I gained my therapeutic skills as a school counselor, school based mental health clinician, and private practice work. I enjoy working with children, adolescents, and families on issues of depression, anxiety, ADHD, parenting, adjustments/transitions, and other mental health concerns. I'm here to help my clients meet their goals by providing a safe and non-judgmental environment where they feel respected and accepted.

Welcome to my profile! I'm Megan Hay, a compassionate and experienced Licensed Clinical Social Worker (LCSW) dedicated to empowering individuals facing challenges related to domestic violence, chronic illness, and LGBTQ+. With over 15 years of clinical experience, I provide a safe and supportive environment where clients can explore their emotions, heal from trauma, and work towards positive change. My therapeutic approach is holistic, client-centered, and culturally sensitive, recognizing the unique experiences and identities of each person I work with. I strive to create a therapeutic alliance built on trust, empathy, and mutual respect, fostering a collaborative partnership in the healing journey.

I'm a Licensed Clinical Mental Health Counselor who specializes in helping adults who are struggling with anxiety. I believe that everyone needs a helping hand at some point in their lives, and my focus is on providing support to those who are experiencing stress, anxiety, and depression. My goal is to create a safe and encouraging space for you to gain greater self-awareness and learn skills to help you manage these challenges and improve your overall quality of life. In addition to anxiety, I also have experience with a variety of other mental health issues, such as ADHD, depression, mood regulation, grief, trauma, career and education transitions, and anger management. In my career, I've worked with families and children from diverse backgrounds in a range of settings, including in-home therapy, school-based and office-based outpatient counseling, and therapy groups for children in elementary, middle, and high school. I hope to continue making a positive impact on the lives of those I work with and to help them navigate life's challenges with more ease and compassion. If you're struggling with anxiety or any other mental health issue, I'm here to help and support you.

What's been happening? My name is Erin, I am a licensed clinical social worker currently based in North Carolina. I received my Masters from Fordham University in New York, where I grew up. I have been working in the field for several years and have experience in different settings and practices. I have recently started the journey of working for myself and provide therapy and life coaching.

Welcome! I'm glad you are making the decision to prioritize your needs. With the pressures of the world and our own self-criticism, it can feel impossible to uncover our own self-confidence, self-esteem, and self-worth. These emotions and feelings can show up in our lives in many different ways. Not wanting to get out bed. Placing limits on yourself due to a fear of failing. The expectations you place on yourself and are given to you by others can feel suffocating. I offer a comfortable space to be allow yourself to be vulnerable and find your strength to lead your life the way you choose. We will work on recognizing patterns of behavior and disrupting negative cycles. Together, we can identify what's not working and get you back to on track. Life is too short to not give yourself an opportunity to make positive changes in your life. Reaching out to a therapist can be intimidating. The fact that you made it to my profile is a WIN! I hope you can take the time to reach out and schedule an appointment to start this change in your life. I would like to help assist you along your journey.

I’m a Licensed Clinical Mental Health Counselor, (LCMHC), and a National Certified Counselor, (NCC) based in the foothills of North Carolina. I received my Masters degree from the University of North Carolina at Greensboro (UNCG). I have been practicing for over 7 years and have worked with teens and adults on issues surrounding anxiety, depression, career, relationships, school, etc. I help my clients with strategies and skills to have a more fulfilling life.

Hello. I'm a National Board Certified, Licensed Clinical Mental Health Counselor (LCMHC) based in North Carolina. I'm also a National Certified Anger Management Specialists (CAMS-II). I received my Masters in Mental Health Counseling from Capella University and have been practicing for 6 years. I help children and adults struggling with mental health symptoms to become the best versions of themselves.

Hello, I'm Shelia Campbell Bright I'm a Licensed Clinical Mental Health Therapist. I earned my Master of Science in Professional Counseling at Mid-America Christian University in Oklahoma City, Ok. I've been a practicing clinician for 6 years. ~( Licensed in: North Carolina, Florida, South Carolina) You and I will uncover the underlying causes of your worries, thoughts and fears to help you relax and see your situations in a new light. Not only will I help eliminate the ruminations and anxiety attacks so you can be productive at work and sleep at night, but I will also teach you problem solving and coping skills to build your resilience to cope when new problems arise in the future.

Hello there! I am a licensed Clinical Social Worker (LCSW) with ten years of experience. I completed my Master's from Stony Brook University in Long Island, New York. Recently, I relocated to North Carolina, and I am honored to help adults of all ages who are facing various challenges with anxiety, depression, addiction, and individuals and couples who are struggling in their relationships.

I am a Licensed Clinical Social Worker and have been providing mental health therapy for 30 years. I offer a supportive, empathic ,safe environment for clients to explore issues they are dealing with. I am experienced in working with diverse populations including adults, adolescents, families, and couples. I find that helping people develop successful communication skills is a common theme across almost all client situations. Building on client strengths helps people address issues and create coping skills. My approach is individualized to the persons unique characteristics.

With 30 plus years of experience, you will find me accessible, nonjudgmental, and yet, very direct. My approach is collaborative, so I encourage you to be an active voice in your process of change, after all, you are the expert in your own life. If you feel as if you have to recreate your past, I am not the right therapist for you. If you are tired of repeating the same unhealthy patterns, let me help you overcome what you once thought was insurmountable. Change is possible when you believe in yourself.

Welcome! I am Britney Monroe, a Licensed Professional Counselor in North Carolina, South Carolina, and Washington State working with clients virtually statewide. Having worked in schools and outpatient settings, I've gained insight into diverse needs across age groups and backgrounds. These experiences enriched my perspective and informed my approach to tailor support for each individual. I am here to support you in making meaning, providing a safe, comforting space, and discussing ways to become your best self. The therapeutic process is a healing process empowering you to find inner strength to cope with life challenges. I aim to help you gain a deeper understanding of yourself and foster a more positive outlook on life. Therapy isn't just about the destination but the transformative journey toward growth and well-being. Together, we'll take steps toward creating a life where you feel more empowered, self-aware, and better equipped to face life's challenges with confidence. Let's embark on this journey together. Your path towards a happier, more fulfilling life starts here.

Hi! I am a Licensed Clinical Social Worker in North Carolina and have worked at three different universities over the past 7 years. I strive to help young adults see change in their lives as they transition into adulthood. I recognize how impactful one's family of origin and upbringing can be, so as a result I hope to support clients in understanding their identity through their own lens.

Hello, and congratulations on taking the first step into your therapeutic journey! I'm a Licensed Professional Clinical Counselor (LPCC) based in California. I received my Masters from Azusa Pacific University and my Bachelor's degree from CSU Channel Islands. I have over 14 years of experience working with various populations and settings. I believe that everyone has experienced something that shapes who they are today, and I'm passionate about using my own experiences to support others in achieving their goals and finding resilience. Whether you're a child, teen, or adult, I'm here to provide a safe space for you to explore your feelings, overcome obstacles, and move forward with confidence.

I'm a Licensed Clinical Social Worker (LCSW) that provides virtual therapy over telehealth. I earned my Masters Degree in 2017 from UNC Charlotte and have been a therapist for 7 years now. My specialities are working with teens and adults struggling with anxiety, depression, trauma, and adhd. I also work with clients struggling with relationships, school/career stress, insomnia, attachment issues and more. I also work with populations such as LGBTQ, single parents, and minorities.

Hello! I am a licensed clinical social worker licensed in North Carolina. I received my Master's of Science in Social Work from the University of Tennessee also receiving a certification in Trauma Treatment and have been actively practicing for more than three years. I work with individuals from a variety of ages and backgrounds navigating through their mental health journey towards a better understanding of self and the importance of mental health care.

Hello, my name is Tristan Thomas, a dedicated mental health professional committed to guiding individuals on their journey to wellness. With a passion for helping others and years of experience in the field, I provide compassionate support and evidence-based interventions to empower individuals to overcome challenges and thrive. Let's work together to prioritize your mental well-being and achieve your goals.

Hi there! My name is Erin Dey and I am a licensed clinical social worker located in Chapel Hill, North Carolina. I have a masters’ degree from Columbia University, and I specialize in helping clients successfully navigate challenging life transitions. I work with individuals of all ages, families, couples, and groups both in person as well as online. My approach to counseling is solutions-focused, strengths-based, and relational.

I am a Licensed Clinical Mental Health Counselor in the state of North Carolina and have received my Masters in Clinical Mental Health Counseling from Liberty University. Don't let that scare you. I do not judge and am easily relatable. I love working with clients who find themselves in a place where they have to make life decisions and help them think through what the best decisions would be.

I am a LCSW practicing in the beautiful Blue Ridge Mountains of NC since 2010. Therapy is an opportunity for learning and growth, and I have witnessed amazing outcomes for individuals who worked hard in treatment to elicit positive personal change. I have extensive experience as a Crisis Clinician in Emergency Departments, as an outpatient therapy provider, a Mobile Crisis Clinician, a Health Coach, and an Employee Assistance Program therapist. I am equipped to provide clinical supervision for associate professionals seeking licensure through the NC Social Work Certification and Licensure Board. My passions include helping others to solve problems; as well as deal with various challenges including trauma, grief and loss, relationship difficulties, faith crises, abandonment wounds, and identity experiences; all while promoting integrity and respect. I particularly enjoy working with first responders, law enforcement, young adults, aging populations and athletes. I love working with anyone who is truly invested in their own healing, and I would be honored to be a part of your journey. My therapy assistant (dog), Banjo, may often be seen quietly snoozing in the background during online sessions.

Hi! I'm a licensed clinical mental health counselor in NC and I have eight years of experience helping my community through counseling, advocacy, and volunteerism. My passion is to help others heal, learn, and grow! To open my services to more than just my town, I provide counseling via telehealth to clients living all over the state from a very comfy chair in my home office.

My name is Shirley Taybron. I have been a counselor in public schools (all levels), colleges, military communities, and now in private practice. I am enjoying the personal work with clients in private practice, and the relationship building between therapist and client in making life changes. I work with my clients where they are in beginning the journey of making changes and reaching goals. Assessments, and individual treatment plans that are agreed on with me and my client are the foundation of our sessions. I only ask for honesty and commitment to the therapy process.

Hi, I'm Mindi and I have a passion for helping people find their best selves. I have my LCMHC Licensure based in my home state of North Carolina. Here I'm blessed with beaches and environmental beauty, it truly inspires me to live each day to the fullest. I'm interested in helping you do the same! I'm here to listen and get you on a healing journey to a better, stronger, and happier self.

Well hello! My name is Lori. Are you feeling the need to live your life differently? Are the things you've tried in the past no longer beneficial or adequate for this stage in your life? I encourage my clients to do the things that they've never done in order to experience the life they've always wanted. I help them identify the source of what has limited them and caused them emotional pain, whether it be from anxiety or depression stemming from childhood trauma, broken relationships, toxic work environment, sexuality, aging, or religious trauma to name a few. I enjoy working alongside my clients and being a part of their "aha!!" moments on their life's journey. I utilize my belief in the interconnectedness of humanity with nature to assist my clients in understanding life, growth, change, grace and what constitutes true success.

Hi. Welcome to my Grow professional profile! Do you ever wonder, "What is going on."? If your inner dialogue is saying, "Yes that's me, exactly, finally somebody who gets it!" I believe that nobody actually has it all together, but that there are those that pretend like they have it all together but inside feel like an imposter making it day by day and those that don't pretend and are also making it day by day. I like spending time with my husband of many many many years and our 3 children, but mostly my dogs. I enthusiastically invite both those who are high functioning and those who are not functioning persons seeking to improve their overall wellbeing. I don't judge whether you are an LSU fan or a North Carolina fan. All can benefit from mental health services. (maybe one group of fans over the other). My current specific areas of clinical interests are of grief and pregnancy loss of which I constantly explore new treatment approaches and client experiences. I have over 25 years of clinical experience working with diverse classifications of diagnoses, ethnicity, ages, and cultural backgrounds. The most frequent symptoms I can help with are managing ADHD, Depression, Bipolar disorder, anxiety, trauma, parenting, burnout, insomnia, COVID trauma, grief, and anger. I utilize a mix of CBT and motivational interviewing low key with a fair amount of optimism because CBT helps measure things and motivational interviewing is more people-friendly. FYI I am an experienced LPC-S licensed by the LA licensed Professional Counselors Board of Examiners 3997. I am also a board approved supervisor in Louisiana. I am a LCMHC in the state of North Carolina (LPC) 19111. Seeking therapy can feel scary but you're making the right choice. You deserve a safe space to heal and grow. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can overcome the hangups and habits holding you back. Let's work together!

Brittney Stokes has a decade of experience working with adults navigating the highs and lows of life. Life has a funny way of forcing you into yourself. The multitude of hardships we as humans face can weigh on us; sometimes it challenges the best and worst of us. Whatever circumstance you may be in no matter how big or small you may think it is; if you find yourself considering needing a professional to talk things over with... Follow that intuitive thought. This is a safe space to be reminded of who you are...or find out who you are. Brittney takes a personalized goal-oriented approach with her clients, understanding that therapy is not one size fits all.

Imagine life is like a journey completely in your control but you feel stuck. Choices you make dictate life’s obstacles and they can be tricky. Life’s journey comes with no instruction pamphlet or ready-made companions. A path unfolds and you decide what to do and who to trust along the way. As you journey you begin to see things you want, potential companions, places you want to explore, and tools you can use to make travels simpler. There are so many choices to make with no time to stop and contemplate the best decision; you have to keep going by making choices every day, about everything. Decisions and deadlines do not wait. Consequences of decisions do not wait for preparations of readiness. Age does not determine how hard life can be nor deter reality. Whether you are age 5 or 95, you have to wake up daily and continue life’s journey, but it is not always an easy task. My theoretical orientation is Person-Centered Therapy and Gestalt Therapy. Let me be your Phoenix! I believe life’s tools are inside of us, self-actualization, self-trust, coping strategies, and the willingness to grow. We simply must explore them. At Rapunzel's Phoenix Counseling Services, I help toddlers, children, adolescents, adults, families, and the LGBTQIAPK community. Online Counseling Services are available upon request.

I am a Licensed Clinical Social Worker. I am also a Licensed Clinical Addiction Specialist( in NC). I have 24 years’ experience working with children and adults Including those with various mental health and addiction issues. Keith received his Bachelors of Science in Criminal Justice from Northern Arizona University in May 1994 and a his Masters of Social Work from California State University in December 2010. I have been trained with Triple P Level 3, Together Facing the Challenge provider and trainer, Motivational Interviewing, and is certificated in providing assessment and therapy for youth for problem sexual behaviors.

Hello, I am Carson Nance, a dedicated and compassionate mental health therapist specializing in children's well-being. With a deep passion for helping young minds navigate their emotional journeys, I am committed to providing a safe and supportive space where children can express themselves freely and discover their inner strength. My journey into the field of child mental health began with a strong desire to make a positive impact on the lives of young individuals. Witnessing the struggles and unique challenges children face inspired me to pursue a career focused on their psychological development and well-being. My specialized training and education have equipped me with a solid foundation in child psychology, developmental theories, and evidence-based therapeutic interventions. I continuously seek to expand my knowledge and stay up to date with the latest research and best practices in the field. I am truly grateful for the opportunity to make a difference in the lives of children and their families. Witnessing the transformative power of therapy and seeing the resilience and growth of the children I work with is immensely rewarding. It is my heartfelt mission to help children develop the necessary tools and skills to navigate life's challenges.

Hi, I'm Amy. Thank you for taking the first step to create change and work toward your goals. Do you feel out of balance and overwhelmed? I am passionate about supporting people to find balance and improve overall well-being. I believe well-being is not only about mental health but extends to physical, spiritual, and financial health since all life areas are weaved together. I believe every person has the ability and power to live their best life. To quote Rumi “The wound is the place where the light enters you” has been a guiding quote to find new abilities and opportunities. Self-improvement requires "doing the work" and reaching out for counseling is the first step in "doing the work". I have 16 years of experience working in community mental health, private practice and facilitating groups and 12 years licensed as a clinician. I earned a BS from North Carolina State University and an MA in Agency Counseling from North Carolina Central University. I take an integrative and holistic approach to counseling focused on mind and body connection. My career has focused on supporting people with substance use disorder and process addictions (gambling disorder), supporting active duty military and their families and working with people who have chronic pain and illness. When not working as a counselor, I take care of my daughter. We enjoy walking, reading board books, playground adventures and toddler-friendly activities.

Do you struggle with feeling disconnected from yourself and/or others? Do you feel like your life could be more fulfilled? Life entails wins, successes, accomplishments, ups and downs, transitions, unexpected events, detours, stumbling blocks, and so much more. My passion is boosting your self-efficacy, meanwhile, helping you to identify and implement new perspectives and practices to transform and start living a better life. It might mean learning to set boundaries, working through a loss, coping with life transition(s), altering your thinking process, and changing behavior(s) and patterns that are keeping you stuck. Regardless of what it is, my goal is to normalize prioritizing your self-care, improve your coping capacity, build resilience, and increase your self-awareness.

With experience in various roles from therapist, prevention specialist, and program director I enjoy helping young children, teenagers, and adults achieve balance in everyday living. My expertise include mental health therapy, chemical dependency counseling, curriculum development and instruction, care management, and prevention education. I have experience working with youth and adults in various settings from the foster care environment, outpatient and inpatient treatment centers, to private practice.

Do you feel pulled in a million directions, unable to fit it all in? Are you struggling to keep up with your relationships, work and health? Is it hard to be kind to yourself? I have a passion for helping children, adolescents, and adults achieve their fullest potential in life. My upbeat, empathetic, and compassionate personality helps me to connect with individuals and build strong therapeutic relationships. My clients are everyday people that need help with life’s challenges. My approach focuses on cognitive behavioral, DBT, and mindfulness techniques. With these techniques, I will help you identify your strengths, overcome your weaknesses, and develop the skills to reach your fullest potential.

Are you overwhelmed, stressed or dealing with difficult people and complicated situations? Do you need help focusing on the things that you can control or change? I can help by supporting you in identifying those first steps of difficult decision making and positive changes. I have a realistic/non judgmental approach, offer practical suggestions for mental wellness and recovery. I use evidenced based therapeutic interventions to address a wide range of presented problems, issues and concerns. I specialize in relationship issues, parenting, elderly issues, anxiety, addictions, depression and life transition issues. Today is another opportunity to create a new beginning! Together we can explore giving therapy a try! You are worth it!

We often face challenges in our lives that cause us to shift and sometimes lose focus of ourselves and what is important to us. It is my privilege to be that compassionate and listening ear to provide support, encouragement, and tools to navigate these trying times. The ultimate goal is to provide a safe, unbiased, and nonjudgmental therapy experience to help you to feel empowered and heard. Whilst working with individuals, children, and families of all ages, races, and walks of life is a dream come true. I am here to serve! I am here for you! I am here to offer support, guidance, and the tools to ensure that the goals which you have set for yourself can be attained. I look forward to the opportunity to partner with you as we work through life’s unexpected challenges.

Welcome! I am a warm, non-judgemental and real person. One of my basic tenants is we, as people, are doing the best we can, and sometimes our conscious or subconscious "plan" to take care of ourselves is just not working anymore. Sometimes we need to develop a new “plan” but that can be difficult and we need help. The relationship with ourselves, family, friends and our community is a pillar to good health and well being. However things get in the way….like trauma, substance use, addiction, depression, anxiety, loneliness, illness, & fear. I want to support your concerns and help you improve your sense of wellbeing.

I am a fully licensed clinical social worker. I live helping individuals identify their Wirth and strengths they possess to achieve their goals. I have successfully helped women, especially, to work through relationship and parenting issues. I enjoy assisting individuals in settling healthy boundaries and in developing skills needed to effectively and productively be present in their lives. I believe it is impotant to listen to what clients need and want. My clients report feeling comfortable and heard in mu sesions. Some were in counseling prior to working with me and state I have been very beneifical.

Do you find yourself tired of having other people's worldviews and judgments imposed upon you? Do you feel that no matter how hard you try, nothing you do is ever enough? It is my goal to provide a safe space where clients can truly be themselves without fear of judgment. As a result, I do not believe in a one size fits all approach to therapy. I work to tailor each session to fit the needs of the person/persons in front of me. I work with couples and families to help them find peace and stability in their relationships. I also have extensive experience working with children and teenagers, having worked with them in various settings and roles. These experiences enable me to consider every aspect of their life, and how they affect the child and teen's well being and mental health. I am honored to work with my clients, and do not take the responsibility lightly. During our sessions I will offer compassion, hope and ways to deal with the issues you are facing.