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32 therapists in North Carolina matching your needs

Take advantage of your insurance plan. Schedule an appointment with a qualifi...

Jen Warshawsky

(she/her)

Jen Warshawsky profile image
LCMHC
21 years of experience
Authentic
Solution oriented
Warm
Virtual
Hi there, I am Jen. Do you want to improve the quality of your life? Do you want to make long-lasting changes that improve areas of your life such as work and relationships? I empower clients to overcome the daily challenges of dealing with such issues as depression (or other mood disorders), anxiety, PTSD/Trauma, and grief. I'm here to help clients (ages 10 & up) get back to a place in their life where they feel more balanced, secure and to a place where they feel happy with their overall quality of life. I do believe in a holistic approach that focuses on the mind-body-spirit connection. I utilize various techniques that include mindfulness, helping you identify and address irrational thoughts, motivational interviewing and more. I work with clients to identify treatment goals at their 1st appointment, if possible and I also like to assign therapeutic "homework" since this helps clients practice and eventually acquire the skills they need to feel better about themselves and their lives. No matter the issue, I'm here to help. Seeking therapy is a brave thing to do and I will provide a safe space to help you heal and grow. In our sessions, I will provide empathy, active listening and humor to help you overcome what is troubling you. I look forward to hearing from you soon!

Next available: May 28

Sherrita Ried

(she/her)

Sherrita Ried profile image
LCMHC
5 years of experience
Empowering
Warm
Virtual
Greetings. I am a LCMHC based in North Carolina. In 2003, I received my Bachelor of Arts degree in Psychology from University of North Carolina at Wilmington. I earned a Master of Arts degree in Counseling from Wake Forest University in 2018. My graduate program is accredited by the American Counseling Association’s Council for the Accreditation of Counseling and Related Educational Programs (CACREP), the nationally recognized agency for counseling graduate program.

Next available: May 24

Mary P. Jackson

Mary P. Jackson profile image
LCSW
4 years of experience
Authentic
Solution oriented
Virtual
Hey there! My name is Mary P. Jackson! I’m a mother, Nana, sister, auntie, daughter, and friend, so essentially, I’m every woman. I'm a Woman of Color who is committed to making therapy acessiable, not just to women but especially to women who look like me. I’m passionate about working with survivors of interpersonal violence, and sexual trauma and assisting women with managing everyday life stressors such as parenting, work, and relationships.

Next available: May 20

Leyla El-Baba

(she/they)

Leyla El-Baba profile image
LCSW
4 years of experience
Authentic
Empowering
Solution oriented
Virtual
Hi! I'm Leyla. It is nice to meet ya :) Do you ever ask yourself if it's depression or is it just late-stage capitalism? The pain inside of you is reflective of the collective chaos outside of you. Your feelings are valid. 🫂 If this resonates with you, look no further. Your anti-capitalist therapist is here. As a potential client, you should be aware of the lens I look through + the privileges I hold. I am white, cis-gender and queer. I am Autistic, ADHD and a survivor. I am the eldest daughter of an immigrant. I live in the colonized portion of Wabanaki territory now known as Mount Desert Island, Maine. My clients utilize therapy to zoom out on societal systems and structures and delve deep into their own psyches. Session time will be spent exploring your family system, attachment style and how systems of oppression such as ableism may have influenced your access to the support you have always deserved. The therapeutic bond we build is where the work starts. I serve as a warm witness as you begin the work of unlearning & healing. My approach to therapy is transpersonal, humanistic and deep. As our work together evolves, I will begin to recognize your patterns in relationship. My clients are Neurodivergent (undiagnosed/late diagnosed), queer, self-reflective, symbolic thinkers who are interested in understanding themselves and how their early childhood experiences shaped their relational patterns today. I work with "Talented & Gifted burn-out kids" who are ready to or have already begun to un-mask. My clients are highly intuitive. I work with recovering people-pleasers who question authority & are engaged in breaking cycles of generational trauma.

Next available: May 21

Carolyn Miller

(she/her)

Carolyn Miller profile image
LCSW
14 years of experience
Empowering
Open-minded
Authentic
Virtual
Hi! My name is Carolyn and I absolutely LOVE my role in the Wilmington community as a Social Work clinician! I have lived in Southeastern North Carolina for 23 years, contributing to the academic growth of special needs children in the community followed by improving the mental health of our healthcare workers and others in the community. I currently own and run several businesses across the state of North Carolina. Along with my counseling practice, I run a private homeschool, a vacation rental, and an online writing businesses. I am enrolled in a Doctorate program for Social Work through Barry University in Moiami Shores, and I have had my private practice full time for 10 years and thoroughly enjoy each day in my work! Online therapy has been a great resource for me to reach folks outside of my local community.

Next available: May 21

Debbie Fritts

Debbie Fritts profile image
LCMHC
13 years of experience
Warm
Authentic
Empowering
Virtual
Hi, My name is Debbie! Do you ever feel the light has gone out and you are navigating alone and in the dark? Does life seem to have no meaning and purpose? Do you struggle to get out of bed? Has something happened in your life that has caused you to question yourself and everything around you? Find Hope Here – Let’s work together to find a brighter tomorrow. Life can be miserable at times but it shows great insight on your part to reach out for help. By doing this you have completed the first step. Being willing to accept, change, and adapt to your new situation, can be daunting and scary but I want to walk this journey with you. You are worth it and deserve a better life with consistency, growth and a little fun! I am a Licensed Mental Health Therapist with 13-plus years of phone counseling experience related to grief, trauma, depression, anxiety, and life transition related to postpartum depression, new careers, retirement, divorce, disabilities, and the aging process. Experience also includes building and maintaining relationships in a healthy way. I want to walk this journey with you providing empathy, education, and a non-judgmental safe place for you to share your thoughts and feelings. We will move at your pace because we cannot rush grief. Thank you for allowing me to share your life and its many detours.

Next available: May 22

Christina LaBond

(she/her)

Christina LaBond profile image
LCSW
10 years of experience
Solution oriented
Authentic
Empowering
Virtual
Hi there! My name is Christina and I am Certified in Neuropsychotherapy, a Licensed Clinical Social Worker in NC and MI, and a Certified Clinical Trauma Professional (CCTP). I'm also IFS and EMDR informed. My life's work has been dedicated to helping individuals realize their true potential while eliminating barriers to their personal growth. This includes finding meaning/purpose and fulfillment in life, improving self-image, and repairing interpersonal relationships through healthy attachment patterns. I specialize in complex trauma, anxiety, stress, interpersonal relationships, self-worth, and depression. I am very passionate about working with individuals who identify somewhere on the LGBTQIA+ spectrum.

Next available: May 21

Quanda L Banks

Quanda L Banks profile image
LCMHC
5 years of experience
Virtual
Greetings! I am a Licensed Clinic Mental Health Counselor (LCMHC). I earned my MS degree from Capella University. I have been licensed for 5 years and I love what I do. I was built for this profession. I specialize in Self-Esteem and Trauma. I work with a lot of individuals who have been in traumatic relationships and are wanting to learn how to regain themselves back.

Next available: May 21

Shay Baker

(she/her)

Shay Baker profile image
LCSW
12 years of experience
Authentic
Solution oriented
Direct
Virtual
Young, old, rich or poor--- it does not matter your struggle as my virtual doors are open to assist you in achieving optimal wellness. I believe in meeting you where you are and offers therapy and wellness services in the office, home, community and schools. From the child struggling with ADHD, anxiety, or defiance problems to the adult grappling with depression, suicidal thoughts, or marital problems; to the elderly client mentally struggling with losing their independence or limited mobility, I strive to provide seamless and personally meaningful treatment and care. My assessment of clients includes a careful consideration of the importance of fluctuating mental states and key relationships in their life, as well as family and cultural patterns. I strive to develop an understanding of the interconnection of an individual’s mind, body and soul. I join with you to help you discover meaning and purpose in your struggles. Not only am I a Therapist, I’m also a Registered Nurse and currently finishing my studies to become a Psychiatric Nurse Practitioner. I believe that the body heals with play, the mind heals with laughter, and the soul heals with joy.

Next available: May 22

Valerie Presley

(she/her)

Valerie Presley profile image
LCMHC
9 years of experience
Virtual
Hi ! I look forward to working with you. I am a licensed clinical mental health counselor in the state of North Carolina. I love to work with individuals 18-64 help them with life's up and downs. I am a compassionate listener and will guide you at your pace . I am a Christian and see the world through the lens of the Bible. I am respectful of others beliefs and thoughts. We all need help at different times in our lives and I applaud anyone that makes their mental health a priority. Reaching out takes courage but you will never regret asking for help.

Next available: May 21

Denise Mason

(she/her)

Denise Mason profile image
LCSW
23 years of experience
Empowering
Solution oriented
Warm
Virtual
Hi! My name is Denise and I'm a Licensed Clinical Social Worker in the state of North Carolina and Florida as well as a Licensed Independent Social Worker- CP in the state of South Carolina and Licensed Independent Clinical Social Worker in Vermont. I specialize in mood and adjustment disorders such as depression and anxiety as well as trauma associated disorders, but have worked with a variety of disorders dealing with, but not limited to behaviors, relationships and grief. I am honest, open and direct, but warm and encouraging at the same time. I love to see the humor in different situations where some might not expect. I believe that humor can work in therapy when needed. I incorporate goal-setting for your mental health, personal and professional life. My counseling approach is client centered and I use Cognitive Behavioral Therapy, Motivational Interviewing and Stages of Change as therapeutic interventions that will help you with the issues you struggle with.

Next available: May 21

Erin Martin

(she/her)

Erin Martin profile image
LMFT
26 years of experience
Open-minded
Warm
Virtual
I’m Erin and as an Integrative Psychotherapist, I focus on helping you to achieve balance in Mind, Body, and Spirit. Are you struggling with feeling sad, down, and/or anxious? Have you suffered trauma and/or abuse? Do you feel ashamed and/or guilty? Do you struggle with liking/loving yourself? Do you feel unworthy? Do you compare yourself to others and view yourself as less than and/or behind? Are you finding it difficult to keep up with all the responsibilities and challenges of life? If so, I want you to know that you are not alone, I understand, and I am here for you to create a safe space wherein you can express yourself and be truly heard as well as seen. I specialize in toxic shame, Type 2 Diabetes, and autoimmune-related health conditions such as Chronic Fatigue Syndrome, Fibromyalgia, Irritable Bowel Syndrome & Inflammatory Bowel Disease, and Psoriasis. I wholeheartedly believe in you and your capacity to work through your struggles and create a life of joy and passion.

Next available: May 21

Ricky Speller

(he/him)

Ricky Speller profile image
LCMHC
2 years of experience
Virtual
Hello, I know that sometimes counseling can seem taboo or generic. I strive to make the counseling experience more exciting and fulfilling. I have worked with many different populations and different cultures. I have worked in different settings such as offices, schools and group homes. I have conducted in person and telehealth therapy sessions to meet the needs of my clients. I have a Bachelor's in Criminology from NC State University in Raleigh, NC and a Masters Degree in Professional Counseling From Grand Canyon University. I am eager and ready to work with each client to address their specific needs whether it is couples counseling, family counseling, or individual counseling.

Next available: May 21

Marketa Winfield

(she/her)

Marketa Winfield profile image
LCMHC
3 years of experience
Virtual
Hi I'm Marketa. Thank you for reaching out and considering this step. The decision to come to therapy can be scary. There are so many unknowns, especially if you have never done this before. I am here to stand and walk with you through every step of the process of change and healing- It gets better. My goal in my relationship with you is to make sure that you feel safe and comfortable enough to be yourself. have a passion for working with children and adolescents; ages 10 to 17 with feeding and eating disorders. I welcome adults of all ages struggling with anxiety, depression, eating disorders, body image concerns, anger management, and trauma. You are not alone. It gets better. I look forward to hearing from you. Let's start today.

Next available: May 21

Toshanika Kennington

Toshanika Kennington profile image
LCSW
20 years of experience
Empowering
Open-minded
Challenging
Virtual
I am Toshanika M. Kennington, a Licensed Clinical Social Worker with twenty years of practice. My unwavering commitment lies in empowering individuals, families, and adolescents, drawing from my experience working with military service men and their families. With an empathetic approach, I offer compassionate care, guiding clients through their mental health journey with resilience and strength. My approach is empathetic, nonjudgmental, and client centered. I specialize in working with women of all ages, addressing their unique mental health needs. Additionally, I have a heart for adolescent females, supporting them during critical developmental stages. I also work with trauma survivors of intimate partner violence and sexual abuse. Remember, seeking therapy is a courageous step, and I’m here to guide and support you on your journey toward healing and growth!

Next available: May 26

Lauralee Fuhrmann

Lauralee Fuhrmann profile image
LCSW
8 years of experience
Virtual
We all need a place where we can feel safe and validated with our emotions/life transitions. It can be difficult to open-up and talk about life-stressors to a stranger. Sometimes, we can feel unheard or alone, or just need someone who can be a helping, compassionate, and nonjudgmental ear. In therapy, we can mend fractured and fragmented pieces of ourselves that have been damaged by past relationships, and trauma. Together, we can bring out positive change in our lives; we can challenge negative cognitions and dissonance. Together, we can begin the path of healing.

Next available: May 22

Nicole Richardson

(she/her)

Nicole Richardson profile image
LCSW
4 years of experience
Virtual
My name is Nicole Richardson and I have been a Licensed Clinical Social Worker since 2020. I was born and raised in mid-Michigan and moved to Eastern NC when I was stationed at Cherry Point in the Marine Corps. I started my own journey with mental health around the age of 22. In 2017 I started my professional journey with my undergrad degree in social work at UNCW. I then went on to obtain my master's through The University of Southern California. I enjoy plants (to a fault), hiking and exploring, painting, and music.

Next available: May 22

Susan Ennis MSW, LCSW, CSAC

Susan Ennis MSW, LCSW, CSAC profile image
LCSW
20 years of experience
Warm
Solution oriented
Authentic
Virtual
Hello, and thank you for taking the first step in your journey to a better you! I’m a Licensed Clinical Social Worker and Licensed Substance Abuse Counselor. My career spans twenty years of working with Adults, Kiddos and Families through the multiple stressors life can present. I specialize in Depression, Anxiety, Substance Abuse, ADHD, Childrens Behavioral Issues, Illness Management and Trauma. I have an extensive history of working with Helping Professionals. I will bring to you my experience in current therapeutic models, and evidence-based modalities to help you find ways to cope at this time in your life.

Next available: May 28

Ashley McGuffee

Ashley McGuffee profile image
LCMHC
25 years of experience
Virtual
Hi. Welcome to my Grow professional profile! Do you ever wonder, "What is going on."? If your inner dialogue is saying, "Yes that's me, exactly, finally somebody who gets it!" I believe that nobody actually has it all together, but that there are those that pretend like they have it all together but inside feel like an imposter making it day by day and those that don't pretend and are also making it day by day. I like spending time with my husband of many many many years and our 3 children, but mostly my dogs. I enthusiastically invite both those who are high functioning and those who are not functioning persons seeking to improve their overall wellbeing. I don't judge whether you are an LSU fan or a North Carolina fan. All can benefit from mental health services. (maybe one group of fans over the other). My current specific areas of clinical interests are of grief and pregnancy loss of which I constantly explore new treatment approaches and client experiences. I have over 25 years of clinical experience working with diverse classifications of diagnoses, ethnicity, ages, and cultural backgrounds. The most frequent symptoms I can help with are managing ADHD, Depression, Bipolar disorder, anxiety, trauma, parenting, burnout, insomnia, COVID trauma, grief, and anger. I utilize a mix of CBT and motivational interviewing low key with a fair amount of optimism because CBT helps measure things and motivational interviewing is more people-friendly. FYI I am an experienced LPC-S licensed by the LA licensed Professional Counselors Board of Examiners 3997. I am also a board approved supervisor in Louisiana. I am a LCMHC in the state of North Carolina (LPC) 19111. Seeking therapy can feel scary but you're making the right choice. You deserve a safe space to heal and grow. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can overcome the hangups and habits holding you back. Let's work together!

Next available: May 20

Lindsey Johnson

(she/her)

Lindsey Johnson profile image
LCSW
5 years of experience
Empowering
Solution oriented
Challenging
Virtual
Hi! I'm Lindsey. Have you been feeling stuck lately and have overwhelming thoughts or emotions you just can't seem to manage? Do you find it hard to move on from difficulties faced in the past that continue to impact your present self negatively? I am a Licensed Clinical Social Worker and specialize in working with children and young adults to become a better version of themselves by processing trauma, current life stressors, and overall difficult emotions. I believe that you are the foundation for your own success and work to highlight your current abilities in an effort to support continued growth. My passion is helping those who have experienced a traumatic event in being able to become resilient and stronger people moving forward. I often use humor in conversations that seem difficult to face. Together, we can work to identify your goals and ways that you can work toward achieving them in an environment that feels safe and compassionate.

Next available: May 25

Zelma R. Higgs MA, LCMHC

(she/her)

Zelma R. Higgs MA, LCMHC profile image
LCMHC
5 years of experience
Authentic
Warm
Holistic
Virtual
Imagine life is like a journey completely in your control but you feel stuck. Choices you make dictate life’s obstacles and they can be tricky. Life’s journey comes with no instruction pamphlet or ready-made companions. A path unfolds and you decide what to do and who to trust along the way. As you journey you begin to see things you want, potential companions, places you want to explore, and tools you can use to make travels simpler. There are so many choices to make with no time to stop and contemplate the best decision; you have to keep going by making choices every day, about everything. Decisions and deadlines do not wait. Consequences of decisions do not wait for preparations of readiness. Age does not determine how hard life can be nor deter reality. Whether you are age 5 or 95, you have to wake up daily and continue life’s journey, but it is not always an easy task. My theoretical orientation is Person-Centered Therapy and Gestalt Therapy. Let me be your Phoenix! I believe life’s tools are inside of us, self-actualization, self-trust, coping strategies, and the willingness to grow. We simply must explore them. At Rapunzel's Phoenix Counseling Services, I help toddlers, children, adolescents, adults, families, and the LGBTQIAPK community. Online Counseling Services are available upon request.

Next available: May 28

Nena Ahmad-El Bey

Nena Ahmad-El Bey profile image
LCMHC
9 years of experience
Empowering
Warm
Holistic
Virtual
Hello! I'm Nena, your down-to-earth licensed clinical mental health counselor and spiritual healer. I'm a proud alumna of both Grand Canyon University and Delphi University, where I gathered the knowledge and skills that help me guide you through life's mazes. In our sessions, imagine us sitting in a circle of trust, where science meets the spirit, and where your mental health finds sanctuary. Together, we'll explore the landscapes of your inner world, uncover hidden strengths, and maybe even share a laugh or two as we journey towards a more joyful, balanced you. Welcome to a place where healing happens and where every step forward is celebrated with heart and soul!

Next available: May 20

Sylvia S.

(she/her)

Sylvia S. profile image
LCMHC
12 years of experience
Warm
Direct
Virtual
Hi! I'm Sylvia a Licensed Clinical Mental Health Counselor (LCMHC) in North Carolina and a Licensed Professional Counselor (LPC) in South Carolina. I have actively been practicing therapy for about 13 years however, I have been in the behavioral health field for almost 20 years. I like to believe helping others become their best self is my calling!

Next available: May 20

LeeAnne Thompson-Forte, LCSW, LCAS, CSI

(she/her)

LeeAnne Thompson-Forte, LCSW, LCAS, CSI profile image
LCSW
8 years of experience
Virtual
Welcome! I'm LeeAnne, a Licensed Clinical Social Worker and Licensed Clinical Addictions Specialist. Do you ever just feel like life is hard? Every day, there are a million decisions to be made and a million things to be done, and no one ever considers that you are a human being with human problems. That's what I am here for. I am a therapist who specializes in depression, anxiety, and trauma. Together, we can work through it! There should be no shame for being human. I am here to help you devise a plan, and walk with you through every step to healing.

Next available: May 22

Dr. Stacey Hellow, PhD, LCSW

(she/her)

Dr. Stacey Hellow, PhD, LCSW profile image
LCSW
28 years of experience
Warm
Direct
Open-minded
Virtual
There are times in our lives when we need assistance to help us in meeting our individual and family goals. Life can take a turn that we are not ready for. Change can be expected or unanticipated, leaving the individual with anxieties and stressors that are difficult to process. I have a PhD in Psychology and LCSW. I am also married to a retired Navy Veteran and mom/bonus mom to seven. I have spent the past 28 years working within the criminal justice and civil court system with individuals, families, and, adolescents, as well as advocating for victims of crime and first responders, including military families.

Next available: May 30

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