I work to provide services in a caring and understanding theraputic relationship. My goal is to provide empowerment and understanding to clients during sessions. I provide treatment to adolescents, families, and adults. I use cognitive therapy with other modalities to assist you in your treatment. I believe in a working partnership to help achieve your wholeness. I welcome the opportunity to be a part of your healing journey.

Are you tired of feeling overwhelmed with life challenges and/or mental health struggles? Do you desire to heal from your traumatic past that has been keeping you stuck in your mind and life? The pain you are feeling from life past and/or present circumstances is the opened door for your healing! I am here to support you on your healing journey. With me you will find a safe place to explore your inner world. A place where you can express yourself freely, explore your thoughts, feelings, and the choices you make for your life. Know that this is a place where you are not judged and are free to take the necessary steps to become whole in mind, body, and spirit. I have a holistic client centered approach to counseling. Whether you are feeling overwhelmed, experiencing symptoms from traumatic events, have relationship issues, cycle in and out of anxiety or depression I am here to help. I encourage you to take the next step in contacting me, to begin taking the necessary steps in overcoming your life struggles and/or your mental health needs. I will work with you, where you are at, and help you to reach the goals you set for yourself.

I am a licensed Clinical Social Worker, in Michigan with over 15 years of experience as a mental health provider. I serve clients by helping them address various stressors such as anxiety, drug use, depression, interpersonal relationships, trauma, health complications, as well as overall life challenges related to aging. Respect, empathy, positive regard, as well as faith in God and people are foundational to the services I provide. I provide mental health support, based on best practices, to help clients resolve dilemmas and challenges that impacts their mental and emotional health. My clients report they feel very comfortable talking to me and that services directly addresses their concerns and helps them to resolve the issues. My goal is to empower my clients so that they have lifelong skills that supports them, now and in the future if they should ever have any challenges again. My method is non-judgmental, friendly, yet professional, rooted in evidence based best practices. I'll help you resolve your issues based on your life goals and values. Services will be practical, relevant, effective and tailored to your needs. My therapy style is warm and engaging. I don't embrace judgment, fear-based tactics or condemning others. I believe in providing unconditional positive regard while helping you to move forward in pursuit of a high-quality life. My approach combines solution focused, client based, dialectical and cognitive-behavior therapy and can be psychodynamic. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I'm ready to support you through this process! I look forward to working with you!

Hello, I’m Lindsey Cotton. I grew up in Michigan and have lived in Texas off and on since 2015. I am married and a mother to one beautiful daughter. I enjoy diamond painting, listening to podcasts, and spending time outdoors. I graduated from Michigan State University in 2015 with my Bachelors in Social Work and the University of Houston in 2017 with my Masters in Social Work I have experience working with adolescents, adults, families, and couples! I have worked in variety of therapy setting and most enjoy working with clients 1:1 or as a couple/family.