3 therapists in Maine matching your needs

I understand that sometimes life can be challenging and can hinder personal growth, happiness, relationships, quality of life, professional success, parenting among other things. You feel like you are spinning your wheels but not going anywhere. You feel exhausted, overwhelmed, anxious, apathetic, sad and/or irritated. You may be surprised to know that there are ways to cope with these feelings so you can grab the reigns and get back on that horse! You want to create meaningful changes but aren’t sure where to start. I believe that the catalyst to that change exists within each of us, sometimes we need a little help to find it. I have experience working with older adults, adults, (teens 17+), veterans, active-duty military and their families, college students, EMS personnel, and caregivers in the treatment of mental health and life transition issues, marital issues, interpersonal issues, deployment, military separation, reunification, divorce, pregnancy, work and school issues, parenting and end of life issues (grief/placement). I can also provide case-management services, life coaching and ESA evaluations/letters.

Hello, I'm Michaela! Are you looking for a safe place to be yourself and open up about difficult things? I recognize the strength it takes to open up and be vulnerable, and I would be honored to be a part of your healing journey! I believe I have a calming and empathetic nature that will make the clients that I work with feel right at home. Not to mention, I like to sprinkle in a bit of humor and creativity. Do you ever feel stuck in life and you're hoping for change? I seek to nurture positive growth and change. Ultimately, my primary goal is to create a nonjudgmental space for clients to authentically be themselves and heal.

If you're not feeling quite like yourself and are looking for a safe space to tackle stress, trauma, or navigate life's twists and turns, you've come to the right place. Choosing the right therapist is an important decision. Please book a free, 15-minute consult call so we are both sure our connection is a good fit. If my posted availability doesn't fit your schedule, visit www.SunriseLCSW.com and send me a message. I am accepting new clients on a case-by-case basis. I typically work with individuals aged 16-50(ish): - Young adults exploring life and career goals - Mid-career professionals feeling stuck or wanting to develop confidence and leadership skills - Students: Undergrad and Grad; High School juniors and seniors - managing social and academic stress - Individuals seeking to build confidence and a sense of self - unpacking trauma and neglect - Individuals wanting to improve their relationship with their loved ones - unlearning patterns from past relationships - Empty nesters looking to write their next chapter - LEOs and Veterans - Trans/NB/genderqueer folx exploring identity or considering gender confirming surgery - evaluation, letters, and ongoing therapy - Individuals grieving the loss of loved ones - including suicide loss - Family/friends of Trans/NB individuals learning to support their journey Whether it's coping with change, navigating relationships, tackling depression or anxiety, dealing with trauma or grief, or improving self-esteem, I'm here to help. I'm a seasoned therapist and I approach therapy as more than just a quick fix. Recognizing that the road ahead might involve some tough work, my role is to provide a comfortable and supportive space to make your journey a bit smoother. Sure, I can share some effective techniques for fast relief, but the real aim is lasting change. Let's work on helping you become your most authentic self.