64 therapists in Maryland specializing in Self Esteem

Are you feeling a little “off” lately? Down, anxious or unsure what comes next in life, especially after the last year or so? Or it could be you just don’t feel like yourself and you’re not sure why. You are not alone. To have problems means that you are human; but there is hope. I provide a warm, accepting space for people to explore what matters to them and what’s getting in their way. I help clients learn to feel more comfortable with their emotions, to experiment with different ways of relating to their thoughts and feelings, to cultivate resilience, and to develop the self-trust and self-compassion that will support them along their paths. Therapy provides you with a place to work on and work out your concerns, to be heard and reflect, and to take some space for yourself. Together, we will explore the underlying reasons for your troubles, what it might mean for you to “feel better” and begin to live a more productive, meaningful and engaged life. I use an integrative approach consisting of cognitive behavioral therapy, acceptance and commitment therapy and mindfulness-based interventions.

My name is Circe Dunwoody. I am a license psychotherapist. In my psychotherapy practice I help couples and individuals to overcome life difficulties by using cognitive behavior therapy. Many couples and individuals feel overwhelmed by the desire to balance the high demands from work and family life. They report feelings of emptiness and loss of drive. Some report feeling of depression, anxiety and low self-esteem. Others contemplate divorce as a solution to decrease the pressure they are internalizing. You can contact me for help if you are experiencing some of the feelings I have mentioned above, and you are ready to make changes in your life. l work with couples and individuals in a safe and confidential platform environment. In life we all need support and understanding from others. Sometimes the best solution is to seek professional help. Having emotional support is extremely helpful. Relying on friends or family members is also helpful. However, you may not want to overwhelm them with problems. The most intelligent solution is seeking professional help.

I am a Licensed Clinical Social Worker, LCSW-C, who has worked in various clinical settings. My experience includes working with individuals, children and families. I currently help adults who struggle with regulating their emotions. Although not an exhaustive list, I am trained in the following: Comprehensive Dialectical Behavioral Therapy (DBT) Cognitive behavioral therapy (CBT) Parenting through Change—Reunification (PTC-R) Family Centered Treatment (FCT) Motivational Interviewing Trauma Therapy Gottman Method Cognitive Processing Therapy (CPT)

Nancy Paz Welsh is a first-generation American of Salvadorian descent who is a bilingual (English & Spanish) Licensed Clinical Social Worker in Maryland and Virginia. She is a strong advocate and educator in mental health development and insightfulness, while also normalizing the importance of mental health therapy. In her work over the years, she has worked in various settings that have allowed her to provide services to adults, children, adolescents, couples, and families. Nancy has helped clients manage and navigate issues such as: trauma, anger, anxiety, depression, grief, relationships, parenting, life transitions, immigration, and other life stressors.

Have you hit a bump on the road of your life and feel that you are either emotionally paralyzed or moving in slow-motion? Are you feeling overwhelmed and is your mind constantly racing? Do you miss feeling like your old self? As a licensed clinical social worker (LCSW-C) I am passionate about helping individuals overcome anxiety, depression and other feelings that might be posing a burden on you. Issues such as life transitions/adjustments, toxic family relationships, loss and trauma can leave you feeling hopeless and stuck in life. By using a variety of treatment modalities such as: psychodynamic, cognitive-behavioral and solution-focused therapy I want to support you to get to the root of your struggles. Using a strength-based approach I will work to help you understand what aspects of your past have shaped your present behavioral and thinking patterns until you have a broader and deeper understanding of yourself and start finding solutions to feel better. You are the expert of your needs and wants but I am here to provide you with warm support and clinical expertise as you go through this process. I provide psychotherapy in English and Spanish. I congratulate you for taking the first step in your journey towards healing!

Hi! I am a Licensed Clinical Professional Counselor in Maryland, where I was initially licensed. I have also been licensed in 9 other states (AZ, CO, IA, ID, NE, NV, VA, UT, WI). I have been actively working as a mental health therapist for 15 years. I have been helping adults with anger issues, adults who want to gain coping skills and strategies, discussing different perspectives and insights toward self, relationships with others, and their situations. I have been working with adults with existential crises, issues with motivation, low self-confidence, and communication challenges effectively. Additionally, I like working with older adults and adults who are going through phase of life changes. ***Due to my externship hours, my availability is extremely limited. If you feel that I could be a good fit for you but scheduling was a problem, please reach out to me; we can explore options. I apologize for the inconvenience.

Would you like personalized guidance in gaining Mindful Momentum towards your desires and realizing your greatest potential? Are you ready to show up for yourself by scheduling time to address your needs and engage in a path of healing and growth? I would be honored to hold space for you and guide you. YOU DESERVE to realize the best you and experience peace, joy, love, and freedom! I am a Holistic Mental Health Therapist and I like to treat all dimensions of my clients in order to achieve true sustainable balance, growth, and healing. My goal is to assist you in aligning all areas of yourself as our mind, body, spirit, and emotions are all connected and affecting one another constantly. That's right! Mental health is not just in your brain! We can address the physical body, trapped emotions, and spiritual components to bring you into Harmony :) I would like to help you release emotional and other barriers and bring you into alignment so that you can visualize and feel without doubt your best self and fulfill desires for your life. My favorite methods of treatment and interventions include Mindfulness, Acceptance & Commitment Therapy(ACT), Emotional Freedom Technique (EFT), Inner Child & Heart Space Meditation, Breathwork, Nutrition for mental health, Nature healing, Energy psychology, Somatic experiencing, Polyvagal theory and Yoga/Movement based practices. Allow me to assist you with individualized treatment, goal setting, and support to keep you on your path and journey to your highest self.

Welcome to the next step in your life journey/exploration of change. I am Kristin, I have worked in the field of mental health services for 10+ years. I provide services to BIPOC women and men by utilizing a client-centered approach. I have an eclectic background and range of skills in counseling; using cognitive behavioral therapy, solution-focused therapy, motivational interviewing, and systems therapy (MST) to encourage and inspire you to be YOUR BEST self. Helping families/couples identify areas of instability within their lives while altering their psyche so that they can reach their highest potential as families/couples and as individuals is my specialty. It’s critical to promote healthy living from a holistic standpoint – mind, body, and spirit to bring out the best in clients. I am passionate about helping people evolve, accept and change what is needed for them to operate within their normal. I work within the capabilities of you and/or your family to ensure services are effective and you walk away knowing you’ve achieved your therapeutic/life goals. I do not provide services for high crisis, eating disorders, substance abuse and/or OCD. With grows platform it allows me to services you through my private practice; if you would like to schedule a free 15 minute consultation to see if it will be a good fit please feel free to reach out.

Welcome. I'm a clinical social worker licensed in Maryland and Pennsylvania. I also have a PhD in psychology, a clinical trauma certification, and am a 200-hr trained yoga instructor. My passion in life is to learn and understand things so that I can pass it on to others in a practical way to help improve lives and relationships.

Hello! My name is Carolina, and I am a licensed professional counselor (bilingual/Spanish). My greatest passion is helping others live their best lives because no matter who you are or where you come from, you deserve to live the life you CHOOSE! As a clinician, I help my clients gain the insight, skills, and tools to overcome life challenges and move toward healing and wellness. I started my counseling journey about ten years ago, providing psychoeducation and counseling to children and teens. I worked with families, couples, and individuals. Most of my clinical training has been in autism, multi-systemic therapy, and trauma, working primarily with the Latino population or black, indigenous, and people of color (BIPOC). In addition, I have extensive experience working with victims of crime and sexual assault and survivors and perpetrators of domestic violence, adjustment disorder/transitions, grief/loss, postpartum depression/anxiety, and loss through miscarriage. I recently began my journey as a doctoral student in counseling this past summer. I hope to continue growing my practice and making a positive impact in the lives of others. I am also certified in success and life coaching and love incorporating those skills into my work in therapy. I genuinely believe in the power of the mind and how important it is to care for ourselves and our mental health. I love being with family, reading, watching movies, and relaxing with my pets in my free time. I am a mother, wife, sister, and friend, and I'm so grateful for the people in my life and the opportunity to be part of others' stories and their path to healing. Please reach out if you are ready to take this step in your life. I am looking forward to working together.

I am a psychotherapist who works with a diverse population of people. My goal is to collaborate with individuals to assist them in achieving their therapy goal(S). My treatment modalities are cognitive behavioral therapy, dialectical behavioral therapy, mindfulness-based therapy, and Ericksonian hypnotherapy approaches. Although I used these modalities, I do not use a one size fits all approach. I am a think-out-of-the-box clinician that will often challenge clients to try approaches that may be out of their comfort zone. Some examples of my experience include working with individual clients on developing skills in coping with mental health conditions/diagnosis, life stress, finding balance, and improving self-esteem. Although I use these approaches, my clients tell me it feels like we are having a conversation as opposed to feeling like they are in a therapy session. I have a specialization in working with Veterans, LGBTQI, men, and people of color populations. However, I work with all people who are seeking mental health services. I am licensed in DC (LICSW), VA (LCSW), MD (LCSW-C), and PA (LCSW). I have BS in Human Ecology, BA in Humanities from The Ohio State University, MSW from San Jose State University and Post Masters fellowship in mental health from Stanford University.

I view my clients holistically, as people are inherently dynamic with many facets that make them up. Just like many of you, I am a daughter, a sister, a friend, a partner, and so much more. Whether it is in my personal or professional life, I have always wanted to help people achieve their best lives and create the most fruitful relationships. I came into this field over 10 years ago and can honestly say I have thoroughly enjoyed working with all of my clients everyday since. I have worked in different areas of mental health some including residential facilities with women struggling with severe eating disorders, private practice with individual, couples, children and families struggling with anxiety, depression and relationship issues, as well as, in a community mental health telehealth start up managing a team of therapists and working with crisis situations. I am born and raised in Miami, Florida and have had the opportunity to work with clients of different cultural backgrounds, ethnicities, sexual orientations, and socioeconomic status. I am now licensed in two states, Florida and Maryland, and hope to expand to more states to widen my reach to clients in need of my services. presleycounseling.com https://instagram.com/presleycounseling

I am a new solo mother, private practice owner, and licensed clinical social worker – certified (LCSW-C), with more than 20 years of experience in the Mental Health Field working with a variety of mental and emotional issues such as depression, anxiety, PTSD, anger and stress management, childhood/adolescent developmental stressors, and life transitional stages. Life and soul work is a difficult but rewarding process that should be experienced in a safe, loving, and understanding environment. Life can be remarkable, but it can also be difficult in some obvious ways or in subtle ways that sometimes sneak up on us, causing us to go through life merely surviving or struggling, often feeling alone. As a holder of your pain, your hope, and your light, let me stand by your side and empower you to face obstacles and challenges. Let us go beyond surviving this life, but healing our hearts and mind so we can love and enjoy the moments we have right now.

I am a licensed clinical social worker who specialises in anxiety, depression, PTSD, grief & loss, self-esteem and ADHD. I use tools from various theories such as DBT, EMDR CBT, TF-CBT, Polyvagal Theory, Mindfulness, and Breathwork. I practice in Washington, DC, Maryland, Virginia, and Pennsylvania. I begin our sessions providing feedback, psycho-education and skill-building tools and techniques to help you cope during exploration and processing. We work collaboratively because the more I learn about you the better I can tailor your treatment to your specific needs. I don't cut corners, sugar coat the truth. I respect your time and I expect the same from my patients. To view my bio and learn more about my practice please visit my webpage at hamiltontherapeutic.com.

I am a Licensed Clinical Social Worker in the state of Maryland. I earned my Masters Degree from the University of New England, and have over 8 years of experience as a therapist. I help adults that want to overcome the issues that keep them stuck or in distress to gain the tools that they need to live happy and healthy lives.

Hi! I'm a Licensed Clinical Professional Counsellor (LCPC) . I received my Masters in counseling psychology and have been practicing for 10 years. I help individuals struggling with career stress, self-esteem, relationships and discovering self to become the best versions of themselves. I believe in seeing a person for who they are and focusing on your strengths and values as appose to conceptualizing an individual based on there presenting problems. Our challenges are a portion of us not the sum total of our identity.

Hello. I am a Licensed Clinical Professional Counselor (LCPC) based in the state of Maryland. I received my Master's Degree from Lincoln University (PA) in 2004. I have been licensed as an LCPC since 2017. I provide Individual Therapy towards adults struggling with emotional and mental challenges in an effort to bring out the best person in a safe environment.

Hi! I am Rose. I am a Licensed Clinical Marriage and Family Therapist (LCMFT) and Registered Nurse. I attended The University of Maryland for my BS and MS in Family Studies. My LCMFT program taught me to look at challenges that happen inside us and between us. I help clients look at the patterns in their lives that no longer serve them. I help clients find their voice to speak up, and change the interactions inside themselves and between their significant others, at home, work or play. I work with clients short and long term. I believe in psycho-education: educating my clients about how therapy and change work. I do client coaching for those clients who prefer not to use their insurance for their counseling sessions. I try to make therapy work within the clients financial abilities.

I began my journey to private practice working in a school setting with students while also conducting monthly family sessions with them and their families. I enjoyed working on communication strategies and parenting skills. As my experience and career have grown I better understand how anxiety can be debilitating and new ways to help clients using CBT skills. I chose to complete a certification in grief therapy as I believe loss and grief is the basis for why people seek out a therapist. I enjoy helping people walk on their path of discovery and understanding themselves.

My interest in mental health started at home, with my immediate family. From my own experiences, I became passionate about the overall mental wellbeing of everyone around me. With this, I pursued mental and behavioral health education and training in Baltimore, and have worked in the field for over eight years. I use personal and professional experience to help others reach their highest potential.

The journey of life is real, but more importantly, the work you put into it steers the journey. Hey There! I am your personal and professional therapist. Dr. Tyrone is here to help you make that first step on the path of OUR journey. As a transformation psychotherapist, it is my desire to partner with you and helps you navigate through your unique challenges in your journey of life. With over 18 years of experience in the mental health field, my goal is to assure you that you are not alone and to provide a safe, confidential, and nonjudgmental space to work through your unique needs and accommodate the healing process. Allow me to be your partner and assist in making positive life changes. Here’s to living life and enjoying the journey!

I specialize in symptoms of Adult and Child Anxiety and Depressive Disorders, and ADHD. I assist frustrated parents with changing child behaviors which are impacting the family in a negative way. I believe that everyone is capable of overcoming obstacles and moving toward becoming their best self. All families have challenges, and can use these challenges as opportunities to improve their relationships. Therapy is a tool that provides a safe, accepting environment in which people can begin to make the changes they need to have the life they want to live.

I have a master of science in mental health counseling from Capella University. I am trained to work with individuals, groups, families and couples. I also have extensive knowledge and sensitivity in working with individuals experiencing anxiety, depression, bipolar, difficult life transitions, parenting issues, relationship problems, LGBTQIA issues and other life challenges. My understanding of counseling comes from many different theoretical orientations. I believe that the client or clients have the solutions to their dilemmas within one’s self. Therefore the counselor does not have the “answers” to the client’s “problem” but is a facilitator of the process that helps the client take responsibility and action and come to a resolution. I am here to support and guide you on that journey.

Summer Post is a Licensed Clinical Mental Health Counselor with over 7years of experience working with individuals who are coping with severe persistent mental illness, depression, anxiety, trauma, family conflict, substance use, and many other presenting issues that individuals may be struggling with. Summer Post utilizes a wide range of tools to address clients' presenting issues. Summer is looking forward to meeting with you.

Geisha L. Butler harnesses the transformative power of Solution Focused and Cognitive Behavioral Therapies to guide individuals through the complexities of life's stressors, and the intricate challenges of anxiety, depression, and mood disorders. Geisha's adeptness extends to nurturing resilience in adolescents and adults through pivotal life moments. Her dynamic therapeutic style shines in both individual therapy and group settings fostering an environment for enduring change. As a seasoned facilitator of psychoeducation and bariatric behavior modification groups she fosters an environment where growth and personal development are not just goals, but tangible results. A proud US Airforce veteran, Geisha's dedication shines in her specialized support for fellow veterans, honoring their unique journeys with empathy and expertise. She is a staunch believer in the alchemy of a nurturing therapeutic alliance and a sanctuary of safety — essential elements that foster healing, growth, and the flourishing of personal life narratives. Her driving force is the firm belief that a nurturing therapeutic relationship and a secure space are the bedrocks of not just recovery, but profound, holistic well-being.