3 therapists in Louisiana matching your needs

Hello, I am Shari. Are you looking for someone you can feel safe to address your needs and not feel judged? Are you looking for someone authentic and supportive? Are you having difficulty finding someone who will be honest and direct? I work well with anyone who is motivated to start addressing their concerns right away. I believe finding the right therapist can be challenging, but it should not be a barrier to getting help. Finding a therapist should feel comfortable and natural. I am told I have a way of helping people feel as if they have known me before. I like to get an understanding of the source of your problem. Then together we explore how the source influences your thinking. People live life through their experiences which do not always serve us very well in today's time. I also believe in working from a holistic approach. Did you know our daily routines can prolong your recovery or cause mental instability? I have experienced being in a therapeutic relationship and believe in normalizing the need to get help in this way.

It is fair to say there are a lot of stressors in our society, some so large they can have a huge impact on how we enjoy and navigate our lives. I'm here to tell you it isn't all in your head, you're not alone, and it is ok to ask for help. I am a licensed clinical social worker offering virtual therapy to individuals in Louisiana and Texas. I utilize a client-centered approach, meaning you are the expert in your own life and I am here only to assist you in reaching your goals. Trauma-informed care is a very important part of the services I provide, as I specialize in working with survivors of trauma, with expertise in abuse and assault. I believe it is necessary to acknowledge traumatic experiences throughout our lives and how those experiences may shape our worldview. Trauma is incorporated into the majority of the work I do with clients, it looks different for us all but it exists in some capacity. I am lucky to have had opportunities in my career that have allowed me to expand my practice to include working with individuals experiencing chronic illnesses. I provide a space where folks with chronic illnesses can share openly about the confines of their illnesses and receive validation around those feelings, sometimes for the first time. Most of the time clients are having a very normal reaction to an abnormal situation, no one prepares us for the possibility of chronic illness and little support is available for those who experience it. Lastly, as a queer woman, it is important to me that I provide quality care for LGBTQ teens and adults. Too often, we cannot find providers who hold identities similar to our own. The last few years have allowed me to work with LGBTQ teens in my area and I have learned a great deal from them. I hope to continue this work for some time while growing my practice and providing quality care to anyone who is interested in working with me.

My mission is to be a servant to others by empowering and helping you on your path to emotional wellness. I have helped children, teens and adults with anxiety, depression, mental health disorders, relationship conflict, and parenting concerns; assisted others to heal from acute abuse, childhood and adult traumas. I am also experienced with persons who have migrated to the US from other countries and the barriers that are encountered with those changes. Whether it be acute crises', life surprises, circumstantial stressors or complex traumas; let me teach you new skills or sharpen the ones you already use to either decrease, eliminate or change negative behaviors or unwanted symptoms. I have worked among many different populations and settings (non-profit organizations, state and government facilities, public education, and now private practice) and have learned to navigate through different challenges and with those experiences I have become a person who is compassionate to unique needs and desires. If there is an area of concern that I'm not able to assist you with I will be honest with you and seek assistance or refer you to a better qualified professional.