38 therapists in Illinois matching your needs

I am a Licensed Clinical Professional Counselor in the state of Illinois with specialized training in expressive arts therapy, ecotherapy and sexual abuse and assault. I practice from a strengths-based, solution-focused perspective and will help you develop the insight and skills you need to achieve your goals. Please give me a call or send me an email if you would like to discuss what you are looking for further. I offer a free fifteen-minute initial consultation. Also, apologies in advance for the random cameo by Eclipse, my supportive therapy cat.

Hi I'm Gaby. If you have been feeling sick and stuck in a negative thought process and wondering if there is anyone who can understand or help you, let's talk. I am here to help you experience change and escape from the pattern of life that has left you feeling different, unwell, and stuck. I am first and foremost a Trauma Informed Recovery Therapist. This means that I believe in you and I believe in your goals and I know we can find a way to get there while acknowledging all that you have been through. I realized I wanted to become a therapist during a serendipitous summer camp experience—40 feet in the air on the high ropes course, I learned that I loved helping people process challenging experiences in creative ways. I love using a lot of different approaches depending on what we are working on. Some of my favorite methods are cognitive behavioral therapy, positive psychology, strength based therapy, and psychodynamic therapy. I have been doing individual therapy with teens and adults of all ages since 2020. Previously, I worked as a clinical consultant, clinical director, and clinical supervisor in specialized mental health rehabilitation settings. I have been supporting people in creating and meeting their goals since 2012. I have used all of my past work experiences to learn how to work with clients to explore dreams, and strengths, and learn how to make these things their reality. I use eclectic strategies to support people as they sort through their lives and figure out ways to move forward in a new light. I believe that therapy is a special space that allows a person to sit, process, and problem-solve in a way that can’t always be done in day-to-day.

Hi I’m Gina! Do you know that everyone feels overwhelmed from time to time? Balancing the demands of life, family, and work can be challenging. I have PhD and MSW from the University of Illinois at Chicago. I am a highly trained therapist with experience helping people recover and achieve their personal and professional goals. My approach is filtered through a diverse lens that views all clients as having the ability to work through challenges. Sometimes all you need is a little help to move forward. Building upon your strengths and past coping mechanisms will help you develop better ways of managing stress and conflict. There are many interventions such as meditation, cognitive behavioral, family systems and solution focused therapy that can be used to tackle the issues affecting your emotional wellbeing. I know seeking therapy can feel scary, but you are making the right decision. Contact me today so we can discuss how therapy can help you.

We all struggle with obstacles that seem insurmountable but I believe everyone has the power within themselves to reach for the stars. Sometimes it takes baby steps and often we need someone we can trust to lend a helping hand. I will be there to listen and offer that hand. I am an empathetic, mental health professional with 20 years experience counseling children, adolescents and adults. . I welcome diversity and am experienced servicing the LGBTQ community. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I greet every client with the belief that we are born into this world with the capacity for living unique and healthy lives. I believe that it is the stressors of challenging individual experiences, pain and illnesses, trauma, and attachment injuries that move us off our centers and cause symptoms of depression, anxiety, and dysfunctional defensive behaviors. My goal is to create a setting in which my client feels safe and supported, and therefore able to re-examine the patterns that form our thoughts, feelings and behaviors. Together as a collaboration we can take the fascinating journey and reach for full potential, coherence and health

Hello, I am licensed in California, Illinois, and Missouri with 5 years of professional work experience. I have experience in helping teens, adults, couples, families, veterans, and military personnel with stress and anxiety, addictions, trauma and abuse, & coping with grief and loss. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of shame, blame, or judgment. You are encouraged to take the first step to seek a more fulfilling and happier life, it takes courage. I am here to support you in that process. Professional experience and additional areas of focus: Adoption and Foster Care, Cancer, Caregiver Issues and Stress, Communication Problems, Control Issues, Drug and Alcohol Addiction, Family Problems, Forgiveness, Hospice and End of Life Counseling, Impulsivity, Men's Issues, Military and Veterans Issues, Mood Disorders, Multicultural Concerns, Panic Disorder and Panic Attacks, Post-traumatic Stress, Self-Harm, Sexual Assault and Abuse, Sexuality, Young Adult Issues Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, Trauma-Focused Therapy

"When we are no longer able to change a situation, we are challenged to change ourselves." -Victor E. Frankl Hello, Searching and finding a good therapist is paramount to therapy success. Above all else, It requires a good 'fit.' I hope a bit of a back ground story will help you with this process. Thank you for taking the time to view my profile but more importantly, taking the first step. Not easy. My name is Dawn and I'm a retired paramedic of 27 years from the Chicago Fire Department with over 30 years’ experience in Fire/EMS service. I graduated with a M.A. in Counseling Psychology from the Chicago School of Professional Psychology. My school concentration was Trauma and Crisis Intervention. After graduating, I worked as a therapist under Dr. Carrie Steiner at First Responder Wellness Center in Lombard, Il. What a great start and opportunity. Fast forward. I now have my own private practice - Frontline Wellness Center! Why? Demand. Moreover, I'm an advocate to those who serve others. I am devoted and motivated to helping those on the frontline (EMS, Fire, Military/Vets, Correction officers, 911 Dispatch, public safety, Nurses, Caseworkers, States attorney's, Emergency volunteers etc.) Essentially, all occupations that challenge or compromise the mental health, safety and physical well-being of Frontline workers due to the unique job role and individual expectations. Otherwise known as the 'helping' professions devoted to fixing or saving others often at the expense and compromise of personal health and safety. My educational and clinical experience is C-PTSD (complex trauma) and PTST (post-traumatic stress disorders). I treat variety of distressing symptoms and issues that arise from a critical incidence/s or accumulative symptoms from abnormal events and experiences. Those on the Frontline are human! First responders often have a traumatic past that is compartmentalized or buried next to their work related experiences resulting in burnout or PTSD that includes experiencing unexpected disturbing /frightening triggers. Hidden or unresolved traumatic experiences/events including combat /moral injury, childhood abuse, sexual assault, and domestic abuse/relational trauma truly DO matter. However, past or present traumatic events can be processed safely with the appropriate treatment providing a path for hope and relief. My personal and professional experiences allows me to treat other overwhelming life experiences and transitions that can equally exasperate a bad shift, job performance and daily life. The effects of aging and/or retirement, divorce, addiction, chronic pain and job-related disabilities are just a few life adjustments that affect normal daily functioning, including our interpersonal relationships. I truly understand and can help you get you to a better place, a better life, a better - you. Hidden. Wounds. Matter.

Do you feel weighed down in your daily life by anxiety, depression or low self-esteem? Have you experienced past trauma or abuse that is negatively affecting your relationships and daily life? Together we can work on strategies to heal and recover from past trauma, cope with difficult emotions more effectively, increase self-esteem and feel more in control of your life and relationships. I utilize a strengths-based, non-judgmental approach that integrates various modalities and evidenced-based practices to help adults of all ages learn ways to cope in healthier ways with life stressors, past abuse or trauma, reduce negative symptoms, and understand the connections between their thoughts, feelings and behaviors. My experience, training and approach is especially helpful for survivors of trauma, life transitions, psychological distress, and identity issues.

I contract as an on-call crisis clinician serving those struggling with crisis issues including both homicidal and suicidal emergencies for the past 5 years. A further contract with various County Jails to address mental health and adjustment issues, offering therapy for detainees. I have also operated as Career Counselor with the County providing assessments and goals at all levels of abilities and education. Practice of 7+ years working with adults with various cognitive abilities to meet their individual goals. Additionally, 10 years’ experience with Dual Diagnosed adults with social and intellectual disabilities. I use an Eclectic, Existential approach to counseling drawing from the top theories and allowing for a very personal experience. Some theories pulled from include Person Centered, CBT and Realistic Therapy. I provide a therapeutic setting supporting progress toward treatment goals, personal growth, and positive change. The environment provided includes emotional safety, engagement and communication. My values include providing trustworthy support, integrity, fairness, innovation, unconditional positive regard and creativity. I am committed to treat each person with respect and unwavering confidentiality. A person is more than statistics and matched criteria with set responses, so I encourage you to enjoy a comfortable, positive and exceptionally individual experience.

Hi there! I am a licensed therapist and have been in the field for 30 years. I have a doctorate in Philosophy with a focus of Psychology. I specialize in personality disorders, anger management, and trauma. My passion is working with adults that present with an array of issues including but not limited to anger, trauma, mood disorders, personality disorders, and criminal behavior. I have a lengthy background with couple counseling, effective communication, and narcissistic abuse.

I believe in the healing power of a strong therapeutic alliance. My practice is based on the conviction that with the right support, everyone can effect change in their lives. My style is caring and not judgmental; I utilize Cognitive behavioral therapy, existential therapy, and Brief Cognitive hypnosis to guide you in the process of learning new skills to manage your thoughts, emotions and behavior. I am clinically licensed in the states of Illinois, Texas, Utah and Minnesota. I have been providing therapy through video sessions for more than three years. I am bilingual in Spanish and English. I am a painter and a poet; I consider that Art is another wonderful tool to achieve healing.

Hello and thank you for taking the time to reach out! Do you ever have those days when things are especially difficult?? Many of the people that I meet are looking for support with mental health, substance abuse, and managing traumatic events. I'm a Licensed Clinical Social Worker as well as a Certified Alcohol and Drug Counselor. I also have extensive experience supporting teenagers who have experienced trauma, which led me to become a Certified Clinical Trauma Professional. Currently, I work with adults and youth, and I'm a strong believer in the mental/physical health connection. I am currently a social worker for a small hospice team in my area so am comfortable having uncomfortable conversations. I believe in strengths-based recovery that looks at all the systems that can impact us. Bits and pieces of different models incorporated together tend to have the most benefit, based on the person's needs. I have seen so many great successes! I enjoy supporting the people I work with and going through their journey with them. I am currently licensed in both IL and TN. When I am not in sessions, you will find me hiking with the doggos, road-tripping in the Jeep, and going into "Mom Mode" with my three kids. I look forward to connecting with you :)

I'm a Licensed Clinical Professional Counselor (LCPC) based in the Chicago Suburbs. I have 10 years of experience working in Residential Treatment, Partial Hospitalization, and Intensive Outpatient programs with women with mood disorders, eating disorders and trauma symptoms. I balance processing the memories and beliefs that keep clients stuck with building tangible skills that can help them manage their emotions outside of therapy.

I am licensed in Illinois with over 10 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, & eating disorders. I have worked with both adults and adolescent, empowering my clients to advocate for themselves both within the therapeutic relationship and in their other relationships. I believe that authenticity is an essential tool in the therapeutic process. I use an integrative approach with a focus on Dialectical Behavior Therapy. I work with my clients to identify what their meaningful life looks like and to set goals that will move them towards that meaningful life. I look forward to working with you!

Toyin is a Licensed Clinical Professional Counselor with over 19 years in the field of counseling. Toyin journeys with clients using a coaching style, psychodynamic approach, person-centered care, mindfulness-based practices, and integrative models including trauma-conscious yoga, Cognitive Processing Therapy, Prolonged Exposure, Psychodynamic Psychotherapy and Cognitive Behavioral Therapy. Toyin completed her Master of Science degree in Community Counseling from Columbus State University (Columbus, GA), Advanced Psychodynamic Clinical Practice Fellowship Program at the University of Chicago School of Social Work (Chicago, IL); and Doctorate in Pastoral Counseling at Hope Bible Institute and Seminary (South Bend, Indiana). She also completed a Master of Arts degree in Religious Studies from the University of Chicago Divinity School and is a retired Brigade Chaplain at the rank of Major with a Family Life Chaplain skill identifier in the Illinois Army National Guard (ILARNG).

Hi! I'm so glad you are here to learn a bit more about me. Picking the right therapist is such an important decision and I want you to feel confident you've found a great match. One of my biggest priorities is to make therapy feel good for people. I know that for many, therapy can seem awkward or uncomfortable. I'm trying my best to change that narrative by allowing our time together to be relaxed and a space where you feel like an equal. I want you to feel seen and understood anytime we work together. My specialty is helping those who have experienced truly difficult seasons in life find three main things: self-awareness, balance and peace. This often includes working with those who have had tough childhood experiences, first responders, relationship issues (divorce, abuse, infidelity, etc.), sexual assault victims, and parents with postpartum anxiety and/or depression. In our sessions together we will focus on getting to know your thoughts, feelings and behaviors. We will identify where the problem spots are, and collaborate in creating strategies you can use to feel more balanced in your day-to-day life. We can also explore memories and past experiences, understanding how these affect your present. Ultimately, our work can help you to find peace with the past, contentment with your present and enthusiasm for the future.

Hello! I am Susan. Are you feeling stuck in life and defined by past traumas or mistakes? Do you find these issues affecting your ability to establish quality relationships? Does anxiety or depression feel like a constant companion? It is my goal to meet each individual where they are at in life and learn their story so that we can address the core issues and not just treat the surface symptoms. I work from a strengths-based approach as we identify barriers to progress and create a path forward to overcome those barriers. I love to meet each new client and feel humbled to bear witness to their stories and their healing. Seeking therapy can feel so intimidating. It takes great courage to face the memories and issues you may have avoided up until now. When we meet, it will be your goals and values that guide treatment. I will allow you to set the pace so that the process feels tolerable. It is one of the greatest privileges of my life to walk with others through hard places. I utilize a variety of evidence-based treatments depending on your needs and preferences. Let healing start now.

I am a Licensed Clinical Social Worker with over 15 years of experience working as a therapist and life coach. My experience includes but not limited to working with clients with a wide range of concerns: anger management, anxiety, depression, grief and loss, relationships, and self-esteem. My counseling style is warm and interactive. I believe in treating everyone with compassion and respect. My therapeutic approach is eclectic and holistic, using integrative approaches, such as mindfulness, cognitive-behavioral, and psychodynamic therapies. I am client-centered, and our sessions and treatment plan are tailored to address your specific needs.

Leslie is a clinical licensed professional counselor (LCPC) in the state of Illinois. She received her M.A. in Counseling Psychology from Northwestern University. She has worked with children, youth and families for 10 years in non-profit organizations. She draws from multiple clinical orientations to meet her client's needs and help them achieve their personal goals. Leslie is excited to work with youth (13+), young adults, and adults via telehealth. Leslie es una terapeuta licenciada en el estado de Illinois. Ella recibio su maestría en psicología en la universidad de Northwestern. Ella a trabajado con niños, jóvenes, y familias durante 10 años en organizaciones sin fines de lucro. Ella se basa en múltiples orientaciones clínicas para satisfacer las necesidades de sus clientes y ayudarlos a alcanzar sus objetivos personales. Leslie está entusiasmada de trabajar con jóvenes (mayores de 13+), adultos jóvenes, y adultos a través de telesalud.

Hi I am a licensed clinical professional counselor and prior to that I was a register nurse. I have been in private practice for over 20 years and have seen people with all types of mental health issues and emotional issues and my goal is to help you find healing and the best version of yourself. I have a love for people and have been in the helping field a long time. If you are interested in knowing my passion and heart check out my website and what my calling is about https://www.mended-hearts.org

You have taken the first step and started looking for therapists. If therapy is something that you find difficult you are in the right space. As a practitioner I utilize a person centered approach to meet my clients where they are at. I have been a practitioner for seven years. I have experience working with families in an outpatient mental health clinic, families who are currently in the child welfare systems and clients who have experienced complex trauma. My goal as a therapist is to ensure that client feel protected and heard. Many of the clients I see have not ever felt heard by the loved ones in their life. I do this through various approaches, listening to your story, providing coping skills, and empowering my clients to communicate their needs to others.

Sometimes life becomes unmanageable on our own and we have to reach out for help. I am here to help normalize therapy and the discomfort that comes along with it. I am trained in EMDR, a modality used to help process traumatic memories and the cognitions associated with them. I specialize in working with individuals suffering from chronic anxiety, depression, complex trauma, emotional dysregulation, identity issues, addiction, LGBTQ+ issues, and everyday life stressors that can be difficult to manage. I provide a holistic approach in my practice utilizing methods from multiple modalities that include helping regulate emotions, manage anxiety and panic, and learning to heal from past trauma. I believe that it is crucial to look at things from a trauma-informed and cultural perspective in all aspects while working with individuals.

Hello, my name is Eric Dungan and I'm a Board Certified Diplomate in Clinical Social Worker. I attended University of Louisville. I specialize in PTSD, Grief, loss, Depression, Anxiety, Marriage and Family and Anger Management. I have years of experience in the field of mental health care. I strive to help people attain their maximize potential in all aspects of their lives, using several different treatments modalities. All sessions are focused, to provide a nonjudgmental and objective environment to help the patient view their struggles with a new objective fair perspective towards themselves and other significant people and events in their lives.

I am a Licensed Clinical Professional Counselor (LCPC) in Chicago, IL. I have been a practicing clinician since 2017. I have experience with cognitive behavioral therapy (CBT), psychoanalytic therapy, and mindfulness-based therapies. My treatment approach is rooted in evidence-based practices that focuses on how feelings affect thoughts which leads to behavior. I studied at National Louis University, where I obtained a Master’s degree in Community Counseling. I have worked in several settings including psychiatric hospitals for adolescents, intensive outpatient programs for adolescents and adults, in-home family therapy for adoptive children, and individual therapy in a community health clinic.

Hi! I am a licensed clinical social worker in Illinois. I received my MSW from the University of Southern California in 2017 and have been practicing for 7 years. I enjoy working with adults of all ages and have expertise in women's issues, depression, anxiety, trauma treatment, mood, and personality disorders. hrough my open-mindedness, I actively listen and empathize with my client's perspective, striving to understand their subjective reality. I embrace alternative viewpoints, questioning assumptions, and exploring different possibilities. I remain flexible and adaptable, adjusting my therapeutic interventions to meet the changing needs and preferences of my client. By embracing an open-minded approach, I encourage my clients to explore new insights, challenge ingrained patterns, and discover their own unique solutions. This approach facilitates their personal growth, self-discovery, and the development of a deeper understanding and acceptance of themselves. Ultimately, my open-minded approach in psychotherapy cultivates a collaborative and empowering therapeutic relationship, where both my clients and I are active participants in the therapeutic process.

Debbie is a Licensed Marriage and Family Therapist with a Master's degree in Marriage and Family Therapy. She is 100% Telehealth, not providing in-person treatment at this time. She has provided counseling services to individuals, couples, adolescents and families since 1992. Debbie provides therapy for Adult Children of Alcoholics/Dysfunctional families, blended families, codependency, communication problems, marriage, depression/anxiety, family counseling, infidelity, parenting & stress management. She has attended John Gottman conferences and uses the Gottman method with couples. She is an active, directive, cognitive-behavioral, solution-focused therapist who has worked with diverse cultures, ethnicities, sexual orientations and religions. Debbie's approach focuses on empowering her clients with the knowledge they need to become more effective in managing life's challenges. The wounded inner child is one of her special interests. She is down- to -earth and genuine. She will challenge you, assign homework assignments, and suggest YouTube videos/articles/ TedTalks/Podcasts

Hi, my name is Stephanie! Life is not something we experience in a cookie-cutter manner. If you are struggling through any form of loss, weather loss of a loved one, identity, or pet loss you don’t have to do it alone. Sitting with grief takes vulnerability, which is something we can discover and process together. Discovering your sense of self and identity, particularly during a transitional time in your life can trigger untapped emotions. This may include discovering layers of your self. Together, we can create a safe space to explore aspects of who you are. My background is in dance/movement therapy and I am open to incorporating creativity into sessions. I use a body-focused lens in my practice, which can lead to a more intimate connection with the self.

I have been providing English and Spanish speaking families in the Chicago area with a wide range of psychological and counseling services since 1985. In our sessions we will explore your feelings, beliefs, or behaviors which are of concern to you and/or your family and identify aspects of yourself or your life that you would like to change. Issues we can discuss can include coping with life challenges, relationship issues, parenting stress, dealing with depression, anxiety, trauma or issues regarding work related stress. I have a Bachelors of Arts in Social Work and Psychology from Michigan State University, Masters of Arts in Psychology from Eastern Illinois University and a Masters in Public Health from the University of Illinois-Chicago. I am an Illinois Licensed Clinical Professional Counselor and Social Worker. I am a certified Divorce Mediator.

Hi there, I’m Rupa. Are you living the authentic life you envision for yourself? Does your dream match your reality? I help individuals of all ages to discover who they truly are. Together, we will explore your strengths and passions. We will also identify any obstacles which may be holding you back from reaching your full potential. I incorporate a variety of interventions into sessions to help process deep feelings- with the goal of building strength and resilience as you begin writing your next chapter. Whether it's anxiety, trauma, or other issues that are keeping you from fully living your life, I am here to provide support. I bring more than 15 years of clinical experience in non-profit, private practice and hospital settings. A strong focus has been on work with marginalized communities, including LGBTQIA+, special needs, and BIPOC individuals.

Hi, my name is Neelma Zafar. The stigma in many cultures around mental health can be debilitating. I believe that no matter what background you are coming from, your mental and emotional health should be made as much of a priority as your physical health. Taking the first step and asking for help can be intimidating, but I meet my clients where they are and get to know them and their strengths. My approach is trauma-focused and evidence-based therapy and I believe in empowering my clients. I am trained in EMDR, DBT and CBT. Currently, I am working with sexually abused and sexually problematic children. I do family therapy sessions. I immigrated from Pakistan and I know personally what "trauma" is. I volunteered with refugees and worked with them on their mental health issues. I know Urdu, Hindi, and Punjabi languages. I volunteer at the food pantry and daily bread soup kitchen and strongly believe in giving back to the community. I am hear to listen to my clients in a judgement-free zone in order to help them grow as a person and move past trauma.

Do you find yourself feeling irritable or moody? Do you feel overwhelmed with daily expectations and responsibilities? These feelings can be a sign of depression and/or anxiety. I can help you through these difficult emotions. Together we can help you gain self-confidence and improve your life. Often it is difficult to know where to start. I teach strategies to help manage your symptoms. I have experience helping clients build and maintain relationships, with those struggling to find purpose or meaning in their life, with grief, and trauma. Additionally, if you are struggling with infertility, miscarriage or loss, or postpartum depression this is my niche. I have over 19 years of experience with child welfare, healthcare, maternal child health, postpartum, antepartum, neonatal, addiction medicine, and school/behavioral issues. My goal is to create a safe, nonjudgmental space with use of respect, compassion, empathy, hope, and a bit of humor.

My name is Rene Stockton (pronounced Reni). I am a licensed clinical social worker (LCSW) in the state of Illinois. I serve my community as a counselor, therapist and change agent. I have had the privilege to work with individuals and families from primarily underserved populations and communities over the course of a 30 year social work practice in two great American cities. I have encountered child, adolescent and adult challenges ranging from trauma to writer’s block and wellness. I will partner with you to create the soft and more concrete changes you are looking to achieve in your life. My style is open, supportive and person centered, we will choose the approach for your situation using a variety of theories and concepts including art, movement, and EMDR.

Ever since we have embarked on our journey through life, we may have had the opportunity to experience love, kindness, joy, or passion—but we may have also experienced pain, discomfort, anger, betrayal, tragedy, or grief. During the moments you’ve experienced the latter it’s very possible the events that took place have been frozen in your mind, making it impossible to forget or process. This may have left you feeling depressed, anxious, mistrusting, stagnant, or even scared. Please do not feel hopeless in your efforts to “fix” yourself. You are not broken or damaged. My goal as your therapist would be to support and empower you on your journey so you can develop a deeper understanding of yourself and the world around you. As a trauma-informed therapist I place an emphasis on EMDR therapy but still hold an eclectic approach because your situation is unique. I am a holistic and culturally sensitive clinician who places a huge importance on building a trusting relationship with you to promote comfortability and security. I am not here to rush you through your process because it can take some time before you feel comfortable sharing. I have experience working with individuals who have trauma, depression, mood disorders, anxiety, relationship difficulties, and life transitioning issues. I am also a Reiki Practitioner and offer distance healing. Together we can explore and understand the reasoning being prominent issues while working towards healing and resolution. I would be honored to assist you on your journey through life.

I am a Licensed Clinical Social Worker and Certified Integrative Mental Health Professional in Illinois that specializes in working with women aged 25 and older. I have 15 years of professional experience. I provide a strengths-based and client-centered approach to therapy. I believe that each woman seeking help has strengths and it is my goal to help her during therapy to discover her strengths and to utilize those to continue the healing process. I have experience in helping clients with stress, anxiety, depression, relationship issues, trauma and abuse, motivation, self-esteem, confidence, and chronic health conditions. I have an extensive background in domestic abuse and chronic health conditions. I believe that you are the expert on your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started! I look forward to working with you. You can also find more information at https://www.wildflowercounselingservice.com/

"I believe in a holistic approach to therapy so I integrate traditional talk therapy with experiential therapies that aid in better nervous system regulation, healing, and overall relief of symptoms. Experiential, brain-based healing & somatic therapies can help accelerate change and often reduce time in counseling. I specialize in biologically based healing, which assists in resolving trauma symptoms that are frozen or stuck in the body. I have training in EMDR (eye movement desensitization & reprocessing) and am a Somatic Experiencing Practitioner (SEP). I interweave these therapies and attachment-based support and repair into all my work with clients, which allows for a rich, gentle, connection-based healing approach. I have been in private practice for over 20 years, and prior to that time I worked in a variety of mental health settings. I see clients in my Yorkville office or via telehealth. ***Please note when scheduling: Please DO NOT schedule yourself! I am working from 2 different calendars, so its very important to email or call/text me 331-223-4170 to set up the Initial Intake -to avoid delays and double booking, as I may already be scheduled with someone from my other practice ... thanks for understanding and being willing to be flexible! Education & Certifications: Licensed Clinical Professional Counselor (LCPC) Master of Psychology, The Adler School of Professional Psychology Bachelor of Psychology, Illinois State University Eye Movement Desensitization & Reprocessing (EMDR) Somatic Experiencing Practitioner (SEP) Transforming the Experience-Based Brain (TEB) Touch Practitioner

Are you looking for a positive change in your life? I am passionate about helping people. I help to build empowerment in day-to-day life along with life changes. I want to help others find their path to live a fruitful and enjoyable life. I have experience working with trauma, addictions, anxiety, and depression. I enjoy helping people navigate life changes that they have chosen and not those they have not chosen for themselves. I work to create a safe environment where you can express your emotions and experiences. I enjoy providing therapy and helping others to change their lives. If you have any questions please ask and let's see if we are a good match!!

I believe that change is a process that begins with the way one thinks about things. We all experience times of darkness and deep sorrow. We experience anxiety and also struggle with life transitions. Healing comes when we take the time to share our stories, connect with our feelings, and explore our experiences. As you consider therapy, know that feelings of sadness, anxiety, shame, guilt, confusion, and longing are experienced by everyone. Processing what is troubling you can bring you a sense of relief and balance. Self awareness can add purpose to your life and I am here to assist you in the journey. My goal is to facilitate a space where you can be your authentic self and feel empowered to tackle life stressors. My clinical experience includes working with clients who were experiencing life challenges, mood disorders, struggles within interpersonal relationships, and impulse control. I utilize blended therapeutic approaches to customize the best method of helping my clients through their challenges. I offer an open and honest space to help my clients grow.

Welcome to Resilience therapy. As a licensed psychotherapist, I am here to help YOU craft resilience in your life. I have worked in the field for over 12 years, often with people feeling their worst. Together we can shift from struggle to recovery. Sometimes it can feel like life keeps happening to you, and that you don't have much control. Working together, we can find ways to take back that control.