2 therapists in Idaho matching your needs

I operate from the stance that people were not intended to suffer alone. Often, burdens that appear too heavy or too great to move beneath feel that way because the individual does not have adequate resources and skills to process the situations or experiences. As a therapist, I have been blessed to stand alongside many individuals as they planted their feet back on the ground and learned to skills necessary to alter their view of self or to shift so that they became bigger than their pain. I have worked in both in-patient and private practice settings over the course of the last eight years. I have experience working with trauma, eating disorders, addiction, process addictions, families, parenting concerns, ADHD, depression, anxiety, and personality disorders. I am capable of engaging in Christian therapy if desired by the client. Overall, my goal as a therapist is to work beside the client as they learn to meet their goals, not to stand in front and pull them along or stand behind and push them. If we need to stand still and sort through some obstacles before moving forward, then that is part of the process and time well spent.

Are you feeling it’s time to work on yourself but don’t know where to start or what to do? Are you tired of feeling weighed down by unhappiness, worry, and overwhelm? Are you struggling to let go of behaviors and habits that aren’t serving you well? Throughout my 15-year career, I have gained extensive experience treating clients experiencing depression, anxiety, trauma, relationship issues, chronic illness, and substance use issues. I also treat clients that struggle with self-esteem, body image issues, and disordered eating. I help my clients gain a deeper understanding of themselves, develop skills to better manage challenging emotions, and develop and strengthen healthy behaviors and coping skills.