134 therapists in Florida specializing in Coping Skills

Struggling to be kind to yourself? Difficulties keeping up with your relationships, work, and health? Looking for some guidance on finding meaning and making the most of your life? Are there obstacles in your path, past traumas, anxiety, or other stressors holding you back from being your best self? Allow me to be a compassionate counselor, healer, and guide on your life journey. I will empower you to identify and achieve your goals through a client-centered, humanistic approach tailored to your needs. My background includes clients working through issues of anxiety, depression, trauma, grief, relationship issues, guilt, fears, terminal and chronic illnesses, spirituality, self-esteem, career and life uncertainties, addictions, and those just looking for an empathetic ear to listen or offer helpful feedback. Many psychotherapists attempt to use their preferred modality as a "one size fits all" treatment. While I stay up-to-date and am able to offer the current and most effective evidence-based modalities, including CBT, ACT, solution-focused, and mindfulness-based therapy, I believe the therapeutic relationship between us is the most valuable tool. Together, we will craft and develop the best custom plan for your needs and desires, incorporating the therapeutic techniques we deem most useful for you. Join me in a completely safe, judgment-free, and confidential space to share, heal, smile, grow, succeed, laugh, and become your best self. No better time than the present to create your desired future, schedule an appointment with me today.

I have worked as a Mental Health Therapist for 30 years and I love my work as much today as the day I started. I am a Licensed Mental Health Counselor and a Certified Addictions Professional. I am honored to join people where they are at on their journey. I focus on positive goals for getting back on track or even transformation. As I realize the courage it takes to come to therapy, I focus on the patient/therapist relationship. There must first be an experience of safety and trust. Then, of course, the therapeutic work will follow. I utilize a warm, relaxed style with fierce reflection or gentle support as needed. I believe that everyone benefits from a therapeutic experience to attain the best version of themselves for the best quality of life. 1 utilize humor combined with therapeutic skills which makes my approach unique. Laughter isn't always appropriate, but it can be very helpful with reframing and bringing down barriers. With so many years of experience and training, I have a broad skill set and utilize multiple interventions to create a unique treatment plan for each person, couple, or family. Some of the modalities that I frequently utilize are: Solution- Focused therapy, Cognitive Behavioral Therapy, Psycho-education, Systems Theory, Emotion Focused Therapy, Behavioral Modification, Skills training and Motivational interviewing/coaching.

I am holistic - mind-body-spirit-soul and I help you achieve good health on all levels. I can help in a lot of ways but I first listen to what is important to you to address first. I help strengthen the body by recommending natural herbs to relieve anxiety and depression, physical pain, and herbs to boost the immune system, and I recommend physical exercise, I help balance the emotions with psychodynamic therapy getting to the roots of the problems, and I teach special kinds of meditation that calms the monkey mind and bring you more peace and fulfillment., and a deeper connection with the kingdom of heaven inside of you. and creative visualizations to help boost your confidence and self-esteem. Since I have a PhD in both Clinical and Organizational Psychology. I am also skilled in helping people succeed in business. and my therapy license in marriage and family counseling and a master's degree in marriage and family counseling which helped give me the skills to teach you how to have a happy and successful marriage with good parenting communication. I also use all of the creative arts to inspire you further. I also offer a free 15-minute conversation by telephone where you can decide if we are a good fit for each other. I have studied many different kinds of modalities to work in so if one doesn't work for you, we can switch to another. For instance, some people just want to be listened to and don't want advice, whlle others want a lot of advice and direction. yet others want me to help them go inside to help them find their own answers. I try and balance these three but you can voice if you think I am moving too far into one or another and I can then move to your comfort zone and needs. I am recommended by Laura Elena de Ortiz MD

Board-certified Mental Health Counselor helping people cope with life issues. I was born and raised in Pinellas County Florida. A graduate of Troy University with my Masters in Clinical Psychology and Counseling. I am located in beautiful Seminole, FL. I am the sole owner of Chaloune Counseling Services, LLC. License # MH17011. I provide a friendly and understanding environment for individuals and families. I offer suitable resources for everyone and want to ensure, at all times, that patients feel safe to truly focus on what their mental health needs are. I specialize in anxiety disorders, phobias, life changes, parenting, grief and loss. You are capable of change and to feel real joy. Take back your life one step at a time. Let's get to work on your goals. Please feel free to follow me on my IG for tips. https://www.instagram.com/mhc.robin/ Website https://chaloune-counseling-service.ueniweb.com

Hi! I'm a Licensed Mental Health Counselor in Florida. I have over a decade of experience working with couples and individuals in a private practice setting. I love watching clients grow and believe that counseling is something that all of us can benefit from. I believe that our darkest and most difficult seasons have the potential to shape us into who we want to be. Sometimes we just need someone who can help provide the tools and the hope to get there.

Depression, anxiety, grief and other life changes can prevent you from living a productive life. If you're finding that it has become more difficult to cope with life. If you're feeling overwhelmed. If your problems are interfering with the ability to have positive relationships, perform at work or school, or complete daily task, then I can help you. I can help you develop the right tools and strategies needed deal with current issues and also help you to be better equipped in the future. Over the years, working as a mental health professional, I have helped various types of clients and have come to realize that everyone is able to develop strategies and skills needed to solve their problems. My practice focuses on short-term therapy techniques that can help you reduce stress, cope better, deal with grief and handle other life challenges.

My focus is helping adults cope with stress and life changes. I have over 20 years of experience working in the social work field. I specialize in working with adults who are struggling with life transitions, anxiety and depression. I have been a social worker for over 20 years and have worked with children, adolescents and adults in that time. I use an eclectic approach that integrates Person-Centered Therapy and also Acceptance and Commitment Therapy. My focus is on the person as a whole and to provide a safe, nonjudgmental environment for them.

Welcome! I am a Licensed Clinical Social Worker (LCSW) based in Florida. I received my Masters from New York University Silver School of Social Work and have been practicing for over 10 years. I specialize in supporting individuals struggling with Postpartum Challenges, pregnancy related challenges, and perinatal loss. I also specialize in working with grief and loss of all types. I strongly believe in meeting my clients where they are and encourage them to utilize their strengths to help them live their best lives.

I am a Licensed Mental Health Counselor who has focused on diagnosing and treating a variety of clinical symptoms and disorders including substance abuse, LGBTQIA+ issues, addictions, trauma, depression, anxiety, eating disorders, low self-esteem, and personality disorders. I help individuals of all ages struggling with life dissatisfaction to develop the skills and experience to live healthy, productive, and positive lives.

Are you feeling stuck somewhere in your life and not sure where to turn? Are you feeling anxious, depressed, having trouble in relationships, or struggling with the demands of life or parenting? Life can be tough sometimes, but there are many ways to get you to a place where you can feel happy, healthy, and enjoy life. I would love to be the guide along your healing journey. You will not be alone along this path! Let's work together and get you thinking and feeling the way you desire. Going to counseling for the first time can be scary. I strive to provide a safe and non-judgmental space where clients can feel comfortable to share their struggles and challenges. Together we will come up with a plan that will be unique to your specific needs. I will teach you many tools and techniques that will help you manage life challenges.

When you think about your future, are you excited? Anxious? Terrified? All of the above, and more? It is normal to feel any combination of feelings when navigating life's many transitions. The future is yours and you get to create the path you want for yourself. Roadblocks from your past can be worked through and overcome. We can't stop life from having transitions, but we can learn to grow from whatever shows up on our path, and learn to love ourselves along the way. You deserve to live a life you enjoy and I'm here to help you figure out what this looks like and how to create it. I'm here to listen to you vent, help you gain insight, and implement effective coping strategies. We can work through your past and create the future you deserve. We're going to keep it real and maybe even have some fun. If talk therapy isn't your jam, I'm also an art therapist. The process of creating art in itself is healing and restorative. You deserve to have someone in your corner, rooting for you. I will be that person, if you let me! Let's set up a time to talk and see if I'm the right person to help you take on the future mindfully and with confidence. Feel free to call me at the number above or go to my website to email or text me.

I am a licensed mental health counselor who has been practicing for three years. I understand that navigating your mental health can be both challenging and empowering. Whether you seek guidance through a life transition or want to decrease anxious thoughts, I will support you at every step. My approach is rooted in empathy, devoid of judgment, and focused on fostering acceptance of where you are while encouraging growth.

Hello and welcome! I am a Licensed Clinical Social Worker based in the Tampa Bay Area, Florida. I am here to help you navigate life’s ups and downs. Whether you have a child who needs extra support, or you need a hand managing everyday stressors or parenting, you’ve come to the right place. Reach out for a complimentary consultation to determine if we are a good match for working together.

Stress, anger, depression, and anxiety can really impact your overall functioning and quality of life. Are you facing issues that you need help to work through? Do you have a life goal that you would like to achieve? Is it difficult to adjust to lifestyle changes? I recognize that our problems seldom exist in a bubble and that more often than not they are a direct reflection of our upbringing, past trauma, and/or our environment. Clients often cherish my ability to balance warmth and unconditional positive regard with challenging maladaptive beliefs. Investing in counseling can yield long-term rewards to influence healing, intimacy, and wholeness. Acquiring necessary tools for healthy growth can be invaluable to achieving an authenticity of self. We will endeavor to enhance your life through increased self-awareness, personal growth, and self-acceptance utilizing the modality most beneficial to you. Deciding to go to therapy may be a difficult decision. However, therapy can help you process complex emotions and strengthen your relationship with yourself and others. Therapy can also help you learn new ways of coping, especially during a pandemic. I welcome the opportunity to meet you and I'm honored by your consideration to allow me to journey with you.

I'm a queer Latina/Chicana licensed therapist in FL and I have been in the mental health field since 2016. This is truly my passion! I recently began my own practice, Mindful Sol Therapy.. I work with adults who struggle with severe mental illness, the LGBTQ+ and TGNC community, infertility/loss/birthing trauma, grief/loss, anxiety disorders, depression, cultural issues/assimilation, and trauma. I enjoy working with individuals who can be honest with themselves, want to be challenged, and are motivated for change and improvement. I believe in providing a safe, non-judgmental, supportive space. I like to meet my clients where they are and help you figure out how to live your best life. I'm not here to tell you what you're thinking/feeling as the therapist-client relationship should be a collaborative experience. My goal is to help you learn how to live your most authentic life.

I have a broad range of training and experience in different counseling approaches, including the American Psychiatric Association and World Health Organization-approved treatment modalities like EMDR (for PTSD and other trauma-related disorders), CBT, DBT, Psychoanalytic Approaches, and other traditional treatment modalities for mood disorders and addiction. My counseling practice embraces changes, focusing on a more fulfilling life and coping with one’s thoughts, emotions, and behaviors. I work with clients individually to understand their issues and apply evidence-based treatment methods to meet their needs. My therapeutic approach in couples/family therapy focuses on increasing understanding and empathy, helping the couples validate one another, and strengthening their communication. I have experience working with individuals struggling with PTSD, Anxiety, Depression, Obsessive-Compulsive Disorder, Panic Attacks, Social Anxiety, Addiction, Borderline Personality Disorder, Anger and Grief. I utilize a positive, collaborative, and person-centered approach to assist clients in meeting their goals and developing skills to reach their fullest potential. I look forward to working with you. "Working with People, Changing Lives."

Welcome. My name is Diana Ferro. I'm a clinician and owner of Serendipia Therapy. I'm passionate about Mental Health and look forward to working with you on your personal goals, emotional well-being, and any adjustments or life stressors you may have been experiencing. I'm bilingual and you can choose to have your sessions in English/Spanish. I am a licensed Mental Health provider in the State of Florida and provide services via telehealth(FL) and in person (Tampa) I like to provide a safe space during our sessions. I am a trauma-informed therapist, and my experience includes working with clients who suffer from panic attacks, anxiety, stress, trauma, and relationship problems, amongst other Mental Health conditions. My specialty is working with clients of Hispanic background. I also provide Christian/Catholic faith-based counseling services for clients who wish to incorporate their values and faith into our sessions.

Question: "In what way is a therapist like a pair of shoes?" (Read on for the answer) You deserve to be listened to without judgment, criticism or having to defend yourself. My role as a bilingual (English, Spanish) therapist is to be an active partner providing a non-judgmental environment focusing on your strengths and goals, thus readying you to move in the direction you desire. I provide an integrated approach in a warm, compassionate and supportive setting with creativity and humor. I enjoy delivering services to children, adolescents, and their families. I focus on a variety of issues that include behavioral problems, depression, anxiety, school-related problems, parent-child relational discord and breakdown in communication. However, my practice is not limited to these situations. Sometimes life events become overwhelming. It is good to know there is someone you can trust that gives unconditional positive regard and solution-focused interventions to ease and/or eliminate the stresses you encounter. I am here for you! Answer: "The therapist has to FIT you!"

I am more than a therapist; I am your ally on the path to healing and personal growth. Whether you're seeking support for individual growth, relationship issues, or managing anxiety, my goal is to empower you. Through our work together, I aim to facilitate positive change, foster self-discovery, and help you thrive in all aspects of your life.

When counseling, I look at the whole person not just the current situation. I take time to get to know you and understand your situation and/or concerns. I treat all my clients with the utmost respect and compassion. I use motivational skills to help my patients see their strengths and help them create achievable goals. I believe in breaking the big goal into smaller goals that lead to meeting that larger goal. I believe this creates positive reinforcement for my clients and improves their emotional health, during what could be a difficult time in their life. I look forward to helping you improve your mental health, one step at a time. I have 6 years of experience working with depression, anxiety, bipolar, addictions and co-occurring.

Feeling depressed, anxious, hopeless? You're at the point that you've tried everything you can think of and nothing has worked? Are you feeling more and more stressed? Whether a long-standing mental health problem or something that has just cropped up, interfering with your important relationships and daily activities, I can help by introducing solutions and supporting you as you work your way to the life you want. A lot of times, simple changes in the way you communicate with your significant others can improve bad relationships quickly, improve your self-esteem, and get you back on the path of accomplishing your life goals. My name is Dr. James Benedick and I have been helping people identify and achieve their life goals for the past 46 years. In the process, my clients have learned to control their thinking, reduce unnecessary stress in their lives, build the satisfying relationships that they are searching for, and learn how to act on real threats and control irrational fears and anxieties. I am a licensed clinical social worker with degrees in Social Work and Counseling Psychology and a proven track record.

I graduated in 1999 with a degree in counseling from Portland State University. I interned couple thousand hours, then took a quick 20 years away. I received my LMHC (License Mental Health Counselor) cert at the beginning of 2024. I'm well versed counselor, with specific training in dealing with trauma and non-traditional couples. I like using an eclectic style, picking the strategies and tools from all around, to provide the best service to my client. As a lifetime learner, someone coming in to my office automatically has that in common!

Hi. I'm Nichole. I am a licensed counselor in the state of Florida. I specialize in stress management, women's issues, domestic violence, and relationship issues. I like to take an individualized, eclectic approach and tailor our sessions to the best approach for you. My background includes work in hospital settings, community mental health, substance use, case management, health care workers and CPI. I enjoy exploring underlying issues and finding ways to increase overall joy and peace in your life. I will meet you where you're at and assist you in identifying strengths and ways to apply them to reaching your goals.

Lets work together! I am currently offering in person appointments as well as virtual so we can have the flexibility that will meet your needs wherever you are. I want to help you Identify what is causing you to feel anxious or depressed or explore other areas of your life that cause you distress. This is key to developing happiness in your life, These are skills that I want to help you with so you can have a more happier and fulfilling life. It is so important to have a therapist that is empathetic, willing to listen and provide feedback. Having an atmosphere where you feel safe is part of the therapeutic process and I want to help you navigate these issues. By talking about your anxiety, grief, depression and issues in your relationships, you you will become stronger with more wisdom about yourself and see life through a completely different lens. I offer a non threatening approach with the clients I work with, through a safe environment clients are able to feel comfortable talking about themselves. I look forward to working with you and helping guide your through the process of self-healing and happiness.

I recognize that each of us has an innate drive toward health and happiness. Still, life’s difficulties can create patterns within us that outlast their usefulness. My goal is to guide and empower clients to implement meaningful change. I emphasize a collaborative approach to address the needs of the client most effectively. Because therapy is not "one size fits all", I utilize an eclectic range of techniques, including Motivational Interviewing, Cognitive Behavioral Therapy, Brief Strategic Family Therapy, and humanistic approaches. I have experience treating a variety of clients and concerns, including mood, anxiety, trauma, crisis, and addictions.