91 therapists in Florida matching your needs

I am Craig Lampkin and a Native New Yorker. I became a Marriage and Family Therapist because I enjoy processing with individuals and listening to personal journeys, ultimately finding a resolution. I went to a Performing Arts High School in New York City. This experience empowered me to have a unique therapeutic approach. By providing therapy through visual cues and using various therapeutic methods and modalities, individuals can learn new coping, decision-making, and problem-solving skills. I received my BA from Binghamton University in Psychology and MS from Florida State University in Child, Family, and Consumer Sciences, emphasizing Family Relations. I am a Florida Licensed Marriage and Family Therapist. I am the owner of Rothschild Counseling and Consulting, LLC in Tallahassee, Florida. With over 30 years of experience working with children and families. My scope of practice in Marriage and Family Counseling, Domestic Violence and Batterer's Intervention, Child Welfare, Child-Parent Psychotherapy, Trauma Focused-Cognitive Behavior Therapy, Parenting, Anger Management, Child Development, Individual and Group Counseling. I enjoy going to the gym, movies, socializing with friends/family, and singing in my free time. As a Marriage and Family Therapist, I find this a unique challenge for couples and families. When two individuals enter a union, they bring a new relationship between their childhood experience and family life experiences. Marriage and Family Therapy's clinical journey brings together the unique qualities, challenges, and building a new foundation to create a new life together. I specialize in working with children and families in child welfare. I particularly enjoy working with young children and teens since these are some of the most challenging developmental years. Often, clients in this age group experience trauma and distress from systemic and familial patterns of behavior. Parenting is also a challenge. With all the daily stressors parents have in today's fast-paced life resulting In low parental capacities and protective factors. Working in trauma is challenging; when individuals experiencing domestic violence are batterers with low insight into their abuse, substance use has difficulty caring for themselves and others. I've worked with Human Trafficking victims and the LGBTQAI+ community. When individuals' basic needs, shelter, food, and clothing and not met, it's challenging to focus on their mental health challenges. Adolescents are a period of life with specific health and developmental needs and rights. It is also a time to develop knowledge and skills, learn to manage emotions and relationships, acquire attributes and abilities, and transition into adulthood. These are the years that mold our young population to blaze new trails and hand the torch to further our communities. I enjoy working with an individual with Developmental Disabilities. This unique population has an increase in resilience as they learn to understand the environment. I want to process with individuals through rehabilitation supports to ameliorate behavioral challenges. Collaboration with social and paid supports is pinnacle in this population's well-being to ensure stability while increasing coping, problem-solving, and decision-making skills. PLEASE NOTE: TO ENSURE APPOINTMENTS ARE STREAMLINED AND EASY TO MANAGE MY SCHEDULE, ALL APPOINTMENTS ARE ON THE HOUR. PLEASE BE MINDFUL THAT THE DAY AND TIME THAT YOU PICK FOR YOUR INTAKE WILL BE THE SAME DAY AND TIME FOR CONCURRENT THERAPY. IF ANY OTHER TIME SCHEDULED THE SESSION WILL BE CANCELLED. PLEASE TEXT ME FOR CLARIFICATION OR WE CAN DISCUSS THIS DURING THE FIRST SESSION.

I am a Licensed Clinical Social Worker based in Florida with 6 years of experience in the field. I earned both my bachelor's and master's degrees from Austin Peay State University. I have encountered many people with different challenges, all of which I have dedicated compassion and empathy toward helping. I have experience with helping those in crisis, with anxiety, depression, PTSD, trauma, personality disorders, mood disorders, and more. Do you feel stuck in a cycle of being disconnected or feeling too much? I help people with similar issues to create a balance in their mind, body, and spirit. I would like to applaud you for taking the first step in seeking help, it is not always the easiest thing to do. Rest assured I will try my best to make this process comfortable even if we do come across difficult emotions. It is my top priority to provide you with a safe space where you can speak and feel freely.

Have you experienced trauma, abuse, relationship challenges or loss? Do you struggle with codependency? Do you have difficulty setting healthy boundaries? Do you want to build self-esteem and confidence? Have your attempts to create meaningful changes in your life been met, repeatedly with short term-success? Are you losing hope with the prospect of a prosperous meaningful future? Hi! My name is Cassie, and I'm a Christian, faith-based therapist licensed and located in the sunny (and sometimes rainy!) state of Florida. The questions posed above speak to challenges many of us are regularly faced with, but may find it difficult to speak about. Instead, we may find ourselves harboring feeling of shame and guilt which blocks us from pursuing and receiving the help we need. Well there is good news! Therapy with me is conducted within a safe, judgment-free space, where I provide opportunities for you to face those challenges and express those feelings. My approach to treatment can incorporate impartation of biblical wisdom, recommendations for the development of affirming spiritual disciplines, and prayer. At each stage of treatment, we'll collaborate to assess and engage in a way which best fits you. And if you're not seeking faith based counseling? No problem at all! With over six (6) years of professional experience, and a host of treatment methods to rely on, you can rest assured in my ability to meet you uniquely in your place of need. Ultimately, my desire is to help you reach a place of freedom and peace, where you can begin experiencing incremental yet impactful improvements to your overall wellbeing so your life and relationships can bear the fruit they were always meant to.

Hey! Welcome to my little space, glad you’re here! I’m Allegra, I imagine if you’ve made it here you're wondering what it would be like to start therapy. You are not alone. There are many people who consider giving therapy a chance. Maybe it's to help them see things a bit differently. Some are hoping for significant changes in the way that they interact with the world around them. Others are simply looking for someone to help them untangle the labyrinth of their minds. No matter the reason you are seeking support, my hope is to be a trusted witness to your unique experience. I believe that your story in your words carries power and with a bit of intentionality and awareness, together, we can help you move towards a place of greater peace and well-being.

Jed Shlackman, M.S. Ed., LMHC provides a variety of individual, family, and group counseling and healing services. Jed combines traditional humanistic and cognitive oriented psychotherapy approaches with holistic guidance and advanced mind-body and energetic healing methods (such as hypnotherapy, meditation, Reiki, mindfulness, energy psychology, emotional release, trauma healing, sound healing) that can foster deep healing and more rapid transformation - physically, emotionally, mentally, and spiritually. Jed has worked as a counselor for over 25 years and has trained in a wide spectrum of counseling and healing methods. Jed provides a client-centered approach that seeks to identify which resources will best support the client and promote well-being and solutions that truly enhance life and build resilience. Jed is a native of South Florida and studied psychology and counseling at the University of Miami. While beginning his career providing counseling for children and adolescents and their families Jed went through a process of spiritual exploration and self-discovery that led to subsequent training in hypnotherapy, Reiki and energy healing, energy psychology, meditation, sound healing, trauma healing, and other complementary and alternative healing methods. Jed is also an author, with books available on Amazon, and is an amateur musician performing as "Jedi Shaman." Jed provides counseling and healing services with a holistic orientation, which refers to addressing the "whole" person and the systems and environments the person is a part of. This approach incorporates cognitive, humanistic, family systems, and psychodynamic therapies as well as transpersonal psychological therapies, hypnosis, energy psychology, expressive therapies, mind-body healing modalities, and vibrational/energetic healing approaches, as well as somatic therapies and addressing biological systems with herbs, essential oils, diet, and nutritional interventions. As a multi-talented, compassionate counselor with extensive knowledge and diverse experience Jed provide comprehensive healing services and collaboration with clients.

Hi, I'm Carolyn Dower, LCSW, LISW with 36 years experience working with adults, teens, and couples to find inner peace, better health, happier relationships, and more fulfilling work. Would you like to understand yourself better so that you can feel better and get more of what you want in life? I help with the range of problems that people can have -- depression, anxiety, low self-esteem, grief, spiritual conflicts, and relationship problems -- or whatever is troubling you. We'll begin by listening deeply to your thoughts, feelings, and needs as you are comfortable sharing them. Together we can find solutions to your problems. We may choose to learn some simple and effective relaxation methods, empowering communication skills, and techniques to heal childhood hurts. All of this works together for good self esteem, good energy, and a good life. Thank you for taking the time to learn about me and how we might work together. Hoping to meet you soon! If you would like to speak to my personal reception team, please call 1-786-755-1863 or email reception+Carolyn587@growtherapy.com. FL License #SW10694 Ohio License #I.2203408 Life Coaching Certificate 2006 Health Counseling Certificate 2007

I am an LCSW and transformational coach. I am trained in EMDR, DBT, CBT and Mindfulness, along with other evidence-based interventions. I work individually with clients to help them reach their full potential and overcome any obstacles standing in their way. It is my absolute passion to inspire clients and give them the ability to triumph over life’s challenges.I provide clients with the tools and coping skills they need to overcome their overwhelming emotions.

Hi there, I’m Kattrina. My Therapy is located at 235 SW Dade St suite B, Madison, FL 32340 Please call (850)973-7871 If you’re looking for a safe, CONFIDENTIAL, space to process life struggles such as; stress, anger, parenting, relationships, anxiety, past or current trauma, addiction or emotion regulation then this might be the right place for you. I have experience with collaborating with clients to improve daily functioning and process the things that might be causing complications in their life. I’m a Licensed Marriage and Family therapist who has spend the last 5 years in Individual, child and family therapy. I’ve mostly worked with children and parents struggling to manage emotions, trauma, anger management, depression, ADHD symptoms and other diagnosis. I work closely with the family members and schools to increase harmony and wellbeing. Before that I worked in an out patient rehab for court ordered parenting skills, anger management, addiction and batterers intervention. I’ve done couple’s therapy all throughout my career.

Hello, I am Jerry Phillips, a licensed mental health therapist. Welcome to our Grow platform. You can read more about my background, education, experience and therapy approach below. I'm so thankful you reached out for help. My personal and business motto has been for many years, "Helping People Help Themselves". This is also my goal with each client. I recognize that most people do not need to be fixed. Rather they need to be heard and understood. By listening and attempting to understand, I am often able to help guide people to real solutions for their personal issues. It will be a privilege to assist you exploring the concerns you discuss. Background: I have two Master degrees; Master of Divinity (M-Div) and Master of Counseling Psychology (MS). I am a U.S. Navy Retired Chaplain, having served 29 years. While on active duty as a Navy Chaplain, I attended a one year school for Pastoral Counseling. Immediately following this, at my next duty station, I began a second masters degree program for Counseling Psychology. This helped me become a much better Chaplain. I also received extensive training at the US Navy's Alcohol and Drug Rehabilitation Center and then conducted alcohol and drug counseling with military members. Three years after this degree program I was licensed in the State of Florida (my home) as a Licensed Mental Health Counselor (LMHC). After retiring from the US Navy, I established the Upper Room Counseling Center, serving people in the Central Florida area. During this time I specialized in Anxiety disorders, Grief counseling and Addictions. I have had the opportunity to help many people mature as individuals and recover from their addictions. Today I continue helping people through Grow Counseling Telehealth. To access our live, face to face session, you will need either a computer, tablet or smartphone with a working camera and audio. This type of live video streaming works best with a strong, high speed internet connection. It is also recommended that you use Google Chrome as your web browser. Please be sure your device settings are set to "Allow" camera and microphone use while using Google Chrome. If you need to contact me directly, please feel free to do so. I can be reached at: 334-322-5750 or UpperRoomCC@gmail.com

Our life path is full of ups and downs with unexpected twists and turns. We learn to develop a way of coping whether it is a positive or negative method to help deal with stressors or adapt to change. However, the majority of the time, we fall back on what we are accustomed to when dealing with a stressful situation or unexpected change; such as becoming confused, frustrated, emotional, withdrawing, angry, combative, or ignoring the situation and hoping the situation will just magically disappear or be resolved. Sometimes we need assistance to develop positive coping skills to deal with an unexpected changes or stressful situations. I am a Licensed Clinical Social Worker. I have worked with children, adolescents, adults, couples, and families to overcome numerous challenges. Besides treating many mental health conditions, I have specialized training in treating anxiety, career, conflict, depression, grief, self-esteem, anger management, behavior issues, stress, trauma, substance abuse, and co-occurring disorder. My approach combines Cognitive Behavioral Therapy (CBT), Person-Centered Therapy, Dialectical Behavior Therapy (DBT), Mindfulness, Solution Focus Brief Therapy, and Strength-based therapy. I encourage collaboration from you when designing a treatment plan to ensure it is implemented properly and to increase the potential for a successful outcome. Your well-being is my priority, and I am looking forward to helping you meet your goal.

As a seasoned therapist my experience includes a wide spectrum of mental health issues. I have a network of physicians, mental health providers, and spiritual advisors whose counsel I seek to help provide the best care for my clients. It is my goal to lead clients to ask the right questions and help them find answers that will result in a positive, forward movement in the therapeutic process. My main focus is Cognitive Behavioral Therapy, but use other modalities when necessary to help clients achieve the change they are seeking. My practice involves, but is not exclusive to, marriage and family counseling, depression, anxiety, bipolar issues, LGBTQ issues, aging issues, workplace issues, mediation etc. I also provide faith based counseling when requested. My practice is open to all regardless of who they are or the issues for which they may be seeking guidance. My goal is to help clients move forward positively, finding coping skills that work well for them. If in the process I or the client determine I am not the right fit, my self esteem is not tied to it. I will help them find someone who may work better for helping them to achieve their goals.

I have been in the behavioral health field for over 30 years in various roles. I have a doctorate in psychology. Additionally, I have assisted others in gaining recovery over their addictions and trauma . I specialize in depression, personality disorder, narcissistic abuse, women issues, attachment issues, anxiety, and grief. My goals are to assist you in achieving contentment in your life by empowering you. I will assist you in exploring patterns of thinking and behaving; along with exploring solutions to your personal issues. PLEASE NOTE; AETNA, UNITED HEALTHCARE, CIGNA, OXFORD, AND SEVERAL OTHERS. I NO LONGER TAKE FLA BCBS. SPECIAL EVENT SEPTEMBER 9TH 12 PM: CANDLE MAKING AND BRUNCH; EMAIL TO JOIN $50.00 ONCE A MONTH SPECIAL EVENT AND IN OCTOBER A BEACH CEREMONY GROUP THERAPY 6:30 PM THURSDAY Women's EVENING; BOOK CLUB Co-Ed Process Group Tuesday evening 630 pm when enough people sign up Addiction Recovery Group: Friday 12 pm to 1:30pm when enough people sign up. DBT Group Therapy: Fridays when enough people sign up. Sexual Abuse Survivors group is coming in October 50.00 per group but if you do individual therapy with me, I can bill insurance. I prefer group attendance is face to face in my beautiful office space but I am willing to allow telehealth. DRDINA@FRIENDLYSOLUTIONSTHERAPY.COM WWW.FRIENDLYSOLUTIONSTHERAPY.COM

Michelle Pereira is a Licensed Mental Health Counselor in the state of Florida and a United States Navy veteran. She was born and raised in Brazil, although lived most of her life in the United States. Michelle has traveled the world and loves learning about different cultures. Michelle has worked with various mental health communities and mental health disorders and she offers highly individualized therapy to assist with every client's needs. For many years, Michelle has assisted adolescents and young adults with career, business development and education. Michelle has assisted healthcare providers dealing with burnout, first responders and veterans/military personnel dealing with trauma, work-life balance and family issues. Michelle's extensive background in holistic health, Kinesiology (body movement), business and career integrated with psychology/mental health counseling offer a unique approach to assisting clients from all walks of life. Michelle's current interests are advocating for other in the mental health community, multicultural issues, military/veterans living with trauma, self-identity issues and personal development.

My name is Vanessa and I am a licensed Clinical Social Worker in the state of Florida, Missouri, New Mexico, New Hampshire and South Carolina. I am bilingual(English & Spanish) and can provide counseling in both languages. I am originally from New York and have made Florida my home. My clinical background in Mental Health began as an undergrad and continued through grad school, working for the public sector for the Department of Children & Families where I worked with children, then the elderly in skilled nursing facilities and with adolescents in group homes. I then went on to work as a Nurse Navigator and provided services that included counseling and advocacy for oncology patients at one of the largest cancer hospitals in South Florida. In addition to this, I have also worked with adults in inpatient rehab for substance abuse and court ordered treatment, and served outpatient clients in the LGBTQ community. My training is in Cognitive Behavioral Therapy (CBT), Psychodynamic, Solution Focused, and many others that include treatment planning; where my goal is to get my client back to a normal baseline that they are comfortable with and can function in their daily life. I am an open minded, kindhearted and empathetic individual, where my mantra is that I am here for YOU, my job is to assist you in anyway that I can, and help you manage life's daily stressors that may be recent or long-term. I work daily to remove the stigma that Mental Health has in our society, because the reality is, we all have good and bad days, some just need some assistance and guidance on how to manage it better. I believe we are all one step away from a mental health crisis, life is one big roller coaster of stress, worry, emotion that all revolve around something changing in our life that we were not prepared for and do not know how to adjust to it. So my job is to help you navigate all of that and achieve happiness, peace and overall well being.

My counseling style Is a combination of empathy, compassion, tactful honesty and accountability. I think it’s important to build good rapport and mutual respect. Helping client’s take charge of their issues and advocating for yourself. I’m very opened minded and understand that we are human. I use a variety of counseling techniques like Cognitive behavioral therapy, DBT, Narrative therapy, Client centered therapy, Solution focused therapy, mindfulness and psycho-education. Reaching out for counseling is big deal and can be very challenging for some. So my goal is to be supportive in your efforts. I hope to empower you and help you acquire skills to tackle your issues and advocate for yourself. I have worked in clinical settings serving our military service members and adolescents. During this time I helped clients with issues related to depression, anxiety, PTSD, anger management, mandated court counseling, self esteem, Diversity, Diversity issues in the workplace and ADHD.

I am a Licensed Marriage and Family Therapist. I am EMDR trained, IFS informed, and I enjoy working with individuals, couples and families. I am a Jesus-loving therapist and I offer evidence-based modalities to help clients heal from trauma, anxiety, depression and personality disorders. I graduated from University of Illinois at Urbana-Champaign with a bachelor of Science in Psychology. I graduated from my masters degrees in 2009 and have been helping people since then. I am a mother to four children ages 9-13.

Hello, I am Tiffany. Do you struggle with those pesky racing thoughts, where it seems your brain just will not shut off? Negative thoughts? Feelings of hopelessness? A feeling of not being good enough or unworthy? Do you struggle with relationships? whether it be personal or work-related. Are you unsatisfied with your job, home life, relationship, or yourself in general and want to make changes? I am a licensed clinical social worker, and I help clients to work toward overcoming battles of Anxiety, Depression, and related mental health disorders by using evidence-based techniques as management skills that addresses your specific struggles. Help Me, Help You... That's what I like to say because this is your life, your goals! Now let's go chase after them together :)

Hello there! I’m Alissa, a Licensed Clinical Social Worker licensed in Florida and Utah. I graduated from the University of Central Florida in 2015. I have worked with diverse populations with a range of concerns including depression, anxiety, addiction, incarceration, personality disorders, ADHD, trauma, and abuse. My counseling style is warm, interactive, and client focused. I believe in treating everyone with respect, dignity, and compassion. My approach combines cognitive-behavioral therapy, solutions focused counseling, motivational interviewing, and trauma informed care. I will facilitate our dialog and treatment plan to meet your unique and specific needs. It takes courage to ask for support in times of need and to also take the first steps towards change. If you are ready to take that step I am here to support and empower you. I look forward to working with you!

Are you struggling emotionally, mentally, or spiritually? If you're reading this, you must be ready for a change. Good for you! The first step in making a change is acknowledging a need for one. It takes courage and strength to seek out a therapist, and I will help you feel comfortable and supported in whatever it is you want to work on. In addition to being a Licensed Therapist, I am also a Certified Life Coach. I can help you change things in a positive direction and help you be a happier and more satisfied person. I collaborate with my clients to find the best treatment for them. I offer individual counseling for teenagers and adults dealing with difficult life issues such as depression, anxiety, addiction, trauma, as well as Bipolar Disorder, and PTSD. I help empower my clients to change their negative thinking patterns to a more positive, productive way of thinking to help them feel stronger, safer, happier and more confident. I offer a warm, safe, environment free of judgement and completely confidential. Please let me utilize my counseling techniques and compassionate outlook to help you organize your thoughts, find and utilize your strengths, and get you to where you want to be in your life. Getting another perspective can make all the difference.

I am a psychotherapist with 14 years in private practice, seeing families, individuals and couples. I have dual master's degrees in both mental health counseling, and marriage and family therapy. Since 2010 I have been providing holistic care from both CBT (cognitive behavioral therapy) and Jungian traditions. Holistic health is an approach to wellness that simultaneously addresses the physical, mental, emotional, social, and spiritual components of health. The goals include integration, stability, hope and even joy. Holistic does not mean 'alternative', yet I am experienced in adjunct healing modalities like acupuncture, nutrition and yoga. I like to collaborate treatment in a team approach for my clients when able.

I have a broad range of training and experience in different counseling approaches, including the American Psychiatric Association and World Health Organization-approved treatment modalities like EMDR (for PTSD and other trauma-related disorders), CBT, DBT, Psychoanalytic Approaches, and other traditional treatment modalities for mood disorders and addiction. My counseling practice embraces changes, focusing on a more fulfilling life and coping with one’s thoughts, emotions, and behaviors. I work with clients individually to understand their issues and apply evidence-based treatment methods to meet their needs. My therapeutic approach in couples/family therapy focuses on increasing understanding and empathy, helping the couples validate one another, and strengthening their communication. I have experience working with individuals struggling with PTSD, Anxiety, Depression, Obsessive-Compulsive Disorder, Panic Attacks, Social Anxiety, Addiction, Borderline Personality Disorder, Anger and Grief. I utilize a positive, collaborative, and person-centered approach to assist clients in meeting their goals and developing skills to reach their fullest potential. I look forward to working with you. "Working with People, Changing Lives."

Hello, I'm Jess For more than 13 years, I have helped people learn to manage the worlds they live in. Together, we can discover and explore the challenges you are experiencing and work to get you back on track. We will use a systemic approach to understand the interconnectedness of each aspect of your life and a solution focused approach to discover how to use your strengths to develop resolutions as a team. Whether you're dealing with feelings of being overwhelmed, relationship issues, past or present trauma, addiction, or anxiety and depression, I'm here to help. Seeking therapy can be intimidating, but I am happy you are here. You deserve a safe space to grow and heal. In our sessions together, I will meet you with compassion balanced with a direct approach and evidence-based techniques so you can overcome the challenges you are facing. I am excited for the opportunity to work together!

I has been working in the therapeutic field for well over 20 yrs. with experience in all areas of the field. I have experience working with the court system, having worked directly with the Department of Juvenile Justice, Department of Corrections and Department of Children and Families. II have experience conducting groups, which included substance abuse, anger management and depression and anxiety. My areas of work include: residential setting, crisis stabilization units, school setting, in-home setting, inpatient settings. I works with different age groups from individual therapy to couples counseling, incorporating different modalities to meet the clients unique needs. Her experience includes processing adjustment challenges, life transitions, communication, anxiety, trauma therapy, family issues, emotional regulation, relationship concerns and couples counseling. It takes time and work to see the change you want to see and therapeutic intervention can help you achieve your goals". I work with my clients from an empathetic and nonjudgmental perspective to help them improve resilience, independence, decision-making, and life competence.

I am a seasoned and experienced Licensed Health Counselor who is passionate about wellness and providing a non-judgmental and safe space for all individuals. I have enormous compassion for people going through life's challenges and transitions and I feel privileged to work with those who are seeking support. Through a strengths-based, trauma-informed and person-centered therapeutic approach, I recognize the importance of building a relationship with clients to establish realistic and attainable goals together. I have experience working with adults, couples, and adolescents with problems including depression, anxiety, mood disorders, addiction, drug abuse, trauma, intimacy issues, LGBTQ-related issues, behavioral issues, post-traumatic stress disorder and couples therapy including sexual issues. I am a Board-Certified Mental Health Counselor, Sex Therapist and Addictions Counselor. Are you ready to RESTART your life? Whether you self-medicate with drugs, alcohol, sex, shopping, food, have stress and anxiety or crave personal development, I can help. We work together as a team to get to the root cause of the issues and stressors you are experiencing and begin removing them and learning ways to have a more productive, positive life. I love what I do and feel privileged to assist my clients in creating their emotional well-being. My goal is to help you achieve self-actualization and support. I have been a therapist for over 15 years, and I believe that an effective therapist provides compassion, empathy, creativity, and a place of safety and support. I believe therapy is an investment one makes in themselves. I offer individual therapy to people of all ages with a wide range of emotional, behavioral and relationship issues. Life is tough, and everyone needs support. We work together on the skills to support your emotional well-being. I also work with; teenagers dealing with anxiety and stress related to adjustment issues and social/ academic pressures; families to support parents in parenting skills and behavioral management; individuals with anxiety/depression, to address sleep issues, interpersonal/relationship issues, using mindfulness and self-care in healthy choices. Using a collaborative approach, I help my clients address and acknowledge negative patterns, engage in better decision-making, build stronger relationships, and create attainable goals. I utilize both cognitive behavioral and solution-focused theories to help articulate concerns and goals and work towards them healthily and positively. If you find yourself overwhelmed, stressed or stuck in a negative rut and want a more productive life, schedule an appointment. I get results where others fail!

From the outside, you look like you’ve got it all together ... but it feels like a totally different story on the inside. You may be fed up with constant worries and sadness, feeling overwhelmed or on edge. You might not even remember a time things didn't feel this way. But one thing is for sure: you're ready for some relief. You're ready to feel calm. You're ready to feel grounded and at peace with yourself. Most of all, you're ready to rediscover your true confident self. Let's throw political correctness out and get down to business, cut through the BS, and help you solve your problems.