4 therapists in Connecticut matching your needs

Hi there, I'm Lesley! Have you been struggling to feel entirely like yourself? You'd be surprised to know that you are not alone. Whether it's struggling with relationships, focusing in school or work, or managing your emotions, I'm here to help. I'm a bi-lingual multicultural therapist with a passion for empowering individuals in getting the best mental health support in order to function to their fullest. I am full-time clinical supervisor providing therapy for adolescents at a High School, but I also have copious experience working with adults in an inpatient setting. When I am not providing therapy, I am practicing Yoga as certified yoga instructor. We'll use evidenced based practices, such as TF-CBT, CBT and DBT, along with a holistic and strengths-based approach to get you back to where you want to be. I value the therapeutic relationship, so we will work together to develop the best healing process for you. I offer free 10-15 minute phone consultations to anyone interested to see if we are a good fit.

*My availability is limited, however, I am accepting new clients. Please email me at info@ajourneytohealingcounseling.com Hi there! My name is Tahara, and I'm a Licensed Marriage and Family Therapist. I'm here to help you navigate the sometimes confusing world of emotions with compassion and understanding. My passion is helping people like you build self-confidence, advocate for themselves, and achieve emotional well-being. Let's work together to help you feel your best! Check out my most recent articles: "Does Weed Help You Sleep? Everything You Need to Know" https://www.choosingtherapy.com/does-weed-help-you-sleep/ "How to Relax without Alcohol: 16 Ways" https://www.choosingtherapy.com/how-to-relax-without-alcohol/ Check out my contributions to the following Grow Therapy blog posts: "What is PMDD? How Premenstrual Dysphoric Disorder Affects Mental and Physical Health" https://growtherapy.com/blog/what-is-pmdd/ "A Guide to Helping Someone with Depression" https://growtherapy.com/blog/how-to-help-someone-with-depression/ "6 Anger Management Strategies to Keep You Calm" https://growtherapy.com/blog/how-to-manage-anger/ "Signs of Low Self-Esteem and How to Overcome It" https://growtherapy.com/blog/signs-of-low-self-esteem/ "What is Agoraphobia, Understanding the Causes and Treatments" https://growtherapy.com/blog/what-is-agoraphobia/ "Why We Need to Break the Stigma Surrounding Mental Health and Therapy" https://growtherapy.com/blog/therapy-stigma/ "Establishing Therapeutic Rapport: A Guide for Therapists" https://growtherapy.com/blog/therapeutic-rapport/ "Coping With a Multiple Sclerosis Diagnosis" https://growtherapy.com/blog/diagnosed-with-ms-coping-tips/ Featured in "Local Therapists discuss Black men and mental health" in the Meriden Record Journal. https://www.myrecordjournal.com/News/Southington/Southington-News/Local-therapists-discuss-black-men-and-mental-health.html

My Name is Leslie. I am a Licensed Professional Counselor and a Nationally Certified Counselor in the state of Connecticut. I have worked in various clinical settings including but not limited to in-home, community, private practice and outpatient settings. As a Counselor, I have several years of experience providing counseling services to individuals with varying ages and diagnoses. Currently, I mainly specialize in Trauma processing, Racial Identity issues, Anxiety, Stress Management, Low self-esteem, and Relationship concerns. I would describe my practice as one that is built upon the belief that people begin to heal at the moment, they feel heard. I would be remised if I did not mention that my personal history has cemented this belief and led me on my own journey toward healing. Which has placed me in this position to help others on their journey. I believe my ability to connect with clients is universal.

Hi there and welcome! As we go through different stages and circumstances in our lives, there are moments when we face difficult challenges and just need a safe space to overcome our barriers. Within my five years of experience, I have helped clients and families develop their unique coping skills for symptoms related to anxiety, depression, anger, behavioral dysregulation, trauma, and stress. Additionally, I have worked in various settings including communities, homes, medical offices, and remote video/telehealth. In my role as a bilingual (English & Spanish-speaking) clinical social worker, I utilize several methods of treatment with a sense of empathy and compassion for the young adults (ages 16-25 y/o), adults, and families I serve. These methods of treatment and approaches include Cognitive Behavioral Therapy (CBT), Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), Family Systems Theory, Mindfulness-based Cognitive Therapy (MBCT), and Motivational Interviewing (MI). I look forward to working with you and/or your family as a team with a focus on healing, skills building, and reaching your goals.