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4 therapists in Connecticut matching your needs

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M. Cassandra Foster

(she/her)

M. Cassandra Foster profile image
LCSW
25 years of experience
Warm
Authentic
Empowering
Virtual
My Passion lies in helping Clients develop the importance of grounding, practicing mindfulness, being present and finding direction and connecting with purpose in life. My goal is to uplift, encourage and empower clients to identify their "why" and develop skills and strategies in achieving their objectives. At the heart of most areas of concern lies a foundational need for Self Love and Acceptance. I welcome you on this journey of self-exploration and in discovering parts of yourself you may not have been aware of previously and learning to integrate what you learn in improving your overall quality of life. Specialties* Anxiety, Depression, Sexual Abuse, Trauma, Individual, Couples'Counseling, Loss and Bereavement, Women's Issues, Christian Counseling, Modalities* Motivational Interviewing, Solution Focused Treatment, Cognitive Behavioral Approach, Strengths Based, Interpersonal Psychotherapy

Next available: May 24

Tahara DeBarrows

(she/her)

Tahara DeBarrows profile image
LMFT
6 years of experience
Authentic
Solution oriented
Intelligent
Virtual
*My availability is limited, however, I am accepting new clients. Please email me at info@ajourneytohealingcounseling.com Hi there! My name is Tahara, and I'm a Licensed Marriage and Family Therapist. I'm here to help you navigate the sometimes confusing world of emotions with compassion and understanding. My passion is helping people like you build self-confidence, advocate for themselves, and achieve emotional well-being. Let's work together to help you feel your best! Check out my most recent articles: "Does Weed Help You Sleep? Everything You Need to Know" https://www.choosingtherapy.com/does-weed-help-you-sleep/ "How to Relax without Alcohol: 16 Ways" https://www.choosingtherapy.com/how-to-relax-without-alcohol/ Check out my contributions to the following Grow Therapy blog posts: "What is PMDD? How Premenstrual Dysphoric Disorder Affects Mental and Physical Health" https://growtherapy.com/blog/what-is-pmdd/ "A Guide to Helping Someone with Depression" https://growtherapy.com/blog/how-to-help-someone-with-depression/ "6 Anger Management Strategies to Keep You Calm" https://growtherapy.com/blog/how-to-manage-anger/ "Signs of Low Self-Esteem and How to Overcome It" https://growtherapy.com/blog/signs-of-low-self-esteem/ "What is Agoraphobia, Understanding the Causes and Treatments" https://growtherapy.com/blog/what-is-agoraphobia/ "Why We Need to Break the Stigma Surrounding Mental Health and Therapy" https://growtherapy.com/blog/therapy-stigma/ "Establishing Therapeutic Rapport: A Guide for Therapists" https://growtherapy.com/blog/therapeutic-rapport/ "Coping With a Multiple Sclerosis Diagnosis" https://growtherapy.com/blog/diagnosed-with-ms-coping-tips/ Featured in "Local Therapists discuss Black men and mental health" in the Meriden Record Journal. https://www.myrecordjournal.com/News/Southington/Southington-News/Local-therapists-discuss-black-men-and-mental-health.html

Next available: May 28

Dr. Olushola Bakare, LMFT, EdD

(she/her)

Dr. Olushola Bakare, LMFT, EdD profile image
LMFT
16 years of experience
Authentic
Intelligent
Direct
Virtual
My name is Dr. Olushola Bakare, and I’m a board-certified Psychotherapist. I attended St Joseph College. I’m happy to help you today with any of your concerns. I enjoy empowering people and digging out their strengths. I don't ask fish to fly, neither do I ask birds to swim. I respect everyone's strengths and help my client recognize them. I love to highlight my client's strengths. I offer a safe, warm, therapeutic, judgment-free space for Adults (18+) and Older Adults (65+). I am sorry, but I do not accept clients who pay in cash. Also, every late cancellation or no-show accrues a late charge fee. It is my ethical duty to officially terminate our therapeutic relationship when it is reasonably clear that the client is no longer beneficent, services are no longer required, counseling no longer serves the client's needs and/or interests or Dr. Olushola Bakare, LMFT limits do not allow the provision of further counseling services. It is the policy of Dr. Olushola Bakare, LMFT, that our professional relationship will be terminated after a one-month consistent lapse of meeting with a client. Dr. Olushola Bakare, LMFT, will attempt to notify you of this change in status as soon as possible after one month. My ethical duty is to identify, be available, and care for current clients. It could feel awkward for our relationship to end, yet it is not meant to be discourteous in any way.

Next available: May 20

Robyn Hawley

(she/her)

Robyn Hawley profile image
LCSW
30 years of experience
Solution oriented
Warm
Intelligent
Virtual
Welcome! I am Robyn. These days many people are feeling anxious, overwhelmed, and depressed. Sometimes they feel as if no matter what they do, it isn't enough and either they or those around them are never happy with themselves. How about you? Are you trying to manage to be the best parent, spouse, and employee that you can be? Are you struggling with a recent life transition or the loss of a loved one or relationship? Are you lying awake at night reviewing the list of things you think you should have accomplished? Or are you ruminating on what you said to someone, how you said it, and what you should have done differently? You are not alone! Many people experience these feelings and you do not have to continue to feel like this! You CAN FEEL BETTER! I work with adults of all ages who are struggling with these things by providing a safe space to talk about and work through these issues. I strive to empower them to discern their strengths, their priorities, and the barriers to feeling better. Once we’ve done that, I help them find ways to address those barriers and build new coping skills they can use to overcome the challenges of anxiety, depression, managing change, and people-pleasing. Change is not easy! I am impressed by your courage in taking the first step of asking for help to start your journey toward feeling better! You deserve to have someone skilled and trustworthy to guide you to grow and heal. I will compassionately work with you using evidence-based techniques to get beyond the challenges you are experiencing and on the road to feeling better! I’d love to have the privilege of working with you!

Next available: May 23

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