36 therapists in Colorado specializing in Coping Skills

Hello! I'm Tabitha Rupard, a Licensed Professional Counselor with a passion for helping individuals navigate through life's challenges. I have dedicated my career to treating a range of conditions including anxiety, depression, substance abuse, and a particular focus on women's issues. It’s my belief that everyone deserves a safe, non-judgmental space where they can express their feelings, fears, and hopes, and this is what I strive to provide to each of my clients. Over the years, I have developed a compassionate, empathetic, and client-centered approach to therapy. I understand that each individual's journey is unique, and therefore, I tailor my therapeutic approach to meet the specific needs of each client. Whether you're dealing with anxiety, struggling with depression, battling substance abuse, or grappling with issues related to womanhood, I’m here to support you, offering the tools and guidance necessary to help you reclaim your life and your happiness.

Life is hard. So many of us struggle with issues related to anxiety, depression, and addiction making life even harder. Feelings of inadequacy and hopelessness are so common, leaving us overthinking and full of self-doubt. Fortunately, those distressing thoughts and feelings don’t have to be permanent. You are capable of developing emotional resilience and self-confidence to enable you to thrive in this chaotic world. You are worthy of good things.

It is not easy to ask for help, but sometimes we have to admit what we are doing may not be working. If you are dealing with depression, grief, loss, anxiety, or trauma, my goal is to help you find what works. So that you can be the best version of yourself and start to live a happier life. My aim is to make therapy collaborative and comfortable. Because I understand the importance of talking to someone and not feeling judged or being criticized. Therapy is about healing, motivation, and empowerment. I specialize in working with adolescents, adults/seniors on an array of different issues. Depression and Anxiety are the most common diagnoses I see daily. I'm also passionate about helping individuals understand the relationships between their Adverse Childhood Experiences and current mental health needs. One of the most important things I learned from being a Social worker is that I may be a person's last stop for help. Therefore, I have dedicated myself to utilizing my skill sets for the best interest of my clients; so they feel individualized and supported through their journey. Please feel free to reach out.

My passion is to work with women and their families to help them discover new possibilities and purpose throw empowerment and self-discovery, despite what they may have experienced emotionally, mentally and physically. My goal is to help women and their families learn how to navigate through life transitions and cope with change in a healthy way.

Hello! I am Amy Lottes, a Licensed Mental Health Counselor (LMHC) in the state of Florida and a Licensed Professional Counselor (LPC) in the state of Colorado. I am also a Nationally Certified Counselor (NCC). I have experience helping clients with depression, stress and anxiety, coping with addictions, relationship issues, trauma, and an array of other issues. My clients like working with me because they feel like we are having a conversation while addressing their issues and working toward their goals. They usually say this approach feels less clinical and intimidating, and as a result, end up making progress faster than they initially thought they would. I view therapy as a process in which the client and therapist work together to determine goals and define success, as well as determine a process for maintaining success. Our work will be geared toward achieving a healthier, more balanced lifestyle. I approach therapy from a cognitive-behavioral perspective, meaning thoughts and beliefs that are interfering with functioning need to be addressed and appropriately changed and/or reorganized for better mental health. I also employ methods from other theoretical approaches as needed and deemed useful. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey!

Ok, DEEP Breath…We got this! 😊 I’m Miranda Botts, LMHC, LPC, LAC a positive, connection-based, mindful, trauma-informed mental health counselor ready to partner with you! I bring a deep understanding and empathy to my work, utilizing my educational, professional, and lived experiences. People seeking tangible skills appreciate my results-oriented and outcomes driven approach. Just like the joy you feel watching your children grow, I love being a part of the transformation process my clients go through to reach their goals…Your wins are my wins!

Hi! I am a Licensed Clinical Professional Counselor in Maryland, where I was initially licensed. I have also been licensed in 9 other states (AZ, CO, IA, ID, NE, NV, VA, UT, WI). I have been actively working as a mental health therapist for 15 years. I have been helping adults with anger issues, adults who want to gain coping skills and strategies, discussing different perspectives and insights toward self, relationships with others, and their situations. I have been working with adults with existential crises, issues with motivation, low self-confidence, and communication challenges effectively. Additionally, I like working with older adults and adults who are going through phase of life changes. ***Due to my externship hours, my availability is extremely limited. If you feel that I could be a good fit for you but scheduling was a problem, please reach out to me; we can explore options. I apologize for the inconvenience.

Hello! I am a Licensed Professional Counselor in both Texas and California. I am also a Licensed Sex Offender Treatment Provider in Texas. I completed graduate school at Texas A&M in Corpus Christi, TX. During internship and after graduation I worked with primarily adults undergoing major life changes. From Emerging Adults (18-25-ish) learning how to navigate the new expectations they are facing, mid-life changes including sexuality, children, careers, relationship types, and all the chaos of life, to end of life decisions and stresses as parents pass on, retirement choices have to be made, grandchildren raised, disease, and loss of friends and family. For persons who have spent part of their lives in jails and prisons, navigating the world that changed while you were not active in it is often difficult, helping you take those steps to understanding your new normal is my privilege.

As a passionate Licensed Professional Counselor, my years of experience and training allow me to understand the best ways to address each client’s needs in an effective manner. I am flexible in my approach and use collaboration as the basis of my therapy—ensuring a comfortable, safe environment where we can work together on your goals. Education, Licenses, and Certifications -Founding member of LGBTQ Therapist Resource (http://www.lgbtqtherapistresource.com) -BS in Forensic Behavioral Science from Kennesaw State University (GA) -MA in Professional Counseling from the Georgia School of Professional Psychology at Argosy University Atlanta -Licensed Professional Counselor (LPC) in Georgia and Colorado -Certified in EMDR by the EMDR Institute -Certified as a Registered Play Therapist Supervisor (RPT-S) by the Association for Play Therapy -Nationally Certified Counselor (NCC) by the National Board of Certified Counselors -Board Certified TeleMental Health Provider (BC-TMH) by the Center for Credentialing and Education -Certified Professional Counselor Supervisor (CPCS) in the state of GA

Welcome! I'm Mimi (Miyoung) Take a moment to acknowledge you've taken the first step towards bettering your mental health because, let's be honest - starting therapy can be empowering, confusing, or scary, all at the same time. I strive to create a safe and welcoming environment that allows clients to explore obstacles with concerns related to anxiety, depression, and/or self-care. I focus on helping clients develop assertive communication & boundaries with themselves and those around them that can help improve their quality of life. Counseling can foster personal development in whatever way you may be seeking and help build the life you so deeply deserve. If that's what you're looking for, I'm here when you're ready to share.

As a Licensed Mental Health Counselor (LMHC) with more than two decades of experience, my commitment to providing compassionate and comprehensive mental health support to individuals across the lifespan is unwavering. Throughout my career, I have worked with children, teenagers, and adults, helping them navigate the complexities of their emotional and psychological well-being. Utilizing evidence-based therapeutic techniques grounded in the latest research and clinical practices, I strive to empower my clients to overcome obstacles, develop coping strategies, and cultivate resilience in the face of adversity. My approach to therapy is client-centered and collaborative, with a focus on building a trusting and supportive therapeutic relationship. I recognize the unique strengths, experiences, and needs of each individual, tailoring my interventions to meet their specific goals and preferences. Whether addressing issues related to anxiety, depression, trauma, relationships, or life transitions, I prioritize creating a safe and nonjudgmental space where clients feel heard, validated, and empowered to explore their thoughts and emotions openly. Throughout the therapeutic process, I work alongside my clients as a guide and facilitator, offering empathy, insight, and encouragement as they embark on their journey towards healing and personal growth. I believe in the inherent resilience of the human spirit and am deeply committed to helping my clients harness their inner strengths and resources to overcome challenges and live more fulfilling lives. My ultimate goal is to support individuals in realizing their full potential, fostering positive change, and promoting overall well-being in their lives.

My work involves assisting individuals in the healing process from trauma, managing current stress, alleviating symptoms of anxiety and depression, and addressing negative thought patterns such as "I'm not good enough." Utilizing an evidence-based approach, I specialize in EMDR therapy, offering a proven method to process and heal from trauma in a constructive way. My clients know that therapy with me is not a quick fix, but rather we do the work that is needed to accomplish their goals. The process of achieving this is tough, but it can lead to remarkable life changes. I've heard from clients that this work has led to a life-changing shift for them. If you're seeking this level of change and are committed to the journey, I'll be there to support you, encourage your progress, and guide you until you reach the other side.

My name is Elizabeth, and I a proud LCSW, Mom and cat owner. My primary clinical background is in working with children and adults with Autism, ADHD and other neurobehavioral diagnoses. I also enjoy working with clients across the spectrum and beyond on treatment of anxiety and depression. I am an outside of the box thinker who enjoys learning what motivates my clients and makes them unique so that we can collaborate together and set realistic goals. I love helping people find and nurture their best selves.

I have 10 years of experience working with perinatal mood disorders, anxiety, depression, trauma-related diagnoses, grief, and other life experiences. I see you as the true “expert” in your own life and see myself as a guide and mentor along the way. Drawing from an array of educational, career, and life experiences, I use a blend of cognitive behavioral therapy, psychodynamic therapy, and mind-body approaches to support individuals in a whole-person, strength-based way, combining insight with action. I also like to use humor and authenticity in the therapy process.

Hi! I am a Licensed Clinical Social Worker (LCSW), Licensed Independent Substance Abuse Counselor (LISAC-AZ), Clinical Substance Abuse Counselor (CSAC-WI) and Independent Clinical Supervisor (ICS) based in the state of Arizona. I received my Masters from the University of Milwaukee and have been practicing for 17 years. I help individuals struggling with a variety of stressors to become the best versions of themselves.

Hi, I’m Ashley. I am a Licensed Clinical Mental Health Counselor and live in the beautiful mountains of Western North Carolina with my dog. My passion is supporting people in all stages of life work towards finding purpose and becoming the best versions of themselves. Maybe you can relate to some of my story. I became a therapist in 2019 to give back some of the hope that was given to me as I embarked on my own mental health journey. I remember thinking to myself, “Who am I?”, and “Am I good enough?”. I remember, and still know how that style of thinking can be overpowering, and become what I have learned to call “sticky thoughts”. These thoughts can lead to anxiety, depression, irritability, and can be the root cause of unhelpful coping skills and habits. Once we get into that negative cycle, it can feel impossible to get out. This occurred for many years, and consumed my entire being until I had support from family, therapists, sports coaches, and friends, and reached out for help. Let me tell you from experience, recovery is not easy. Working on yourself is one of the hardest things you can do, but the most rewarding, and I would be honored to walk alongside you as you do this meaningful work.

Welcome! I'm Margaret Rivera. Please take a moment to acknowledge you've taken the first step towards bettering your mental health. Starting therapy can be empowering yet scary at the same time. I strive to create a safe and welcoming environment that allows clients to explore obstacles with concerns related to anxiety, depression and many other issues that may come up. I focus on helping clients develop assertive communication & boundaries with themselves and those around them that can help improve their quality of life. Counseling can foster personal development in whatever way you may be seeking and help build the life you so deeply deserve. If that's what you're looking for, I'm here when you're ready to share.

Hello! I am a Licensed Clinical Social Worker in Colorado, Illinois, and New York. I have been a practicing therapist for 12 years and my work has focused on working with individuals on their mental health and substance use recovery. My experience has brought me to work with many life transitions and stressors including: substance use, mental health, religious deconstruction, pre-natal and post-partum counseling, domestic violence survivors and criminal justice-involved individuals.

Hi! I'm a licensed professional counselor (LPC) based in Arizona, but since I'm dual licensed, I can also see Colorado clients. I received my Masters degree from the University of Arizona and have been practicing for 7+ years. I help adults of all ages struggling with stress, anxiety, life transitions and relationship issues. My goal is to help you become the best versions of yourself. I utilize several different modalities because each person is unique; I spend a lot of time getting to know you so I can make sure I'm using the most effective approaches.

Two websites give the broadest view of my experiences and multicultural background with regard to healthy and balanced life. I was raised as an "Air Force Brat" in different countries and come from an N.J. Underground Railroad heritage on one side. Besides my experience in well-know U.S. crises when i worked for county and non-profit agencies serving special populations like survivors of Hurricane Katrina, victims of Human Trafficking, cults and more, my experience usually touches in on the kind of client who may feel out-of-place with other therapists or systems https://www.westcloudconsultingllc.com *and https://norcalpublicmedia.org/radio-programs/diaspora-dance-party

As a licensed professional counselor with over a decade of experience, my work revolves around helping individuals overcome addiction, emotional challenges, and mental health disorders. I employ evidence-based interventions and a holistic approach to provide clients with coping mechanisms, relapse prevention strategies, and a supportive environment. My focus includes anger management, helping clients understand triggers, challenge negative self-talk, and develop emotional regulation skills. Additionally, I work with individuals with mental health disorders, creating a safe space for healing and using evidence-based treatments. Beyond individual therapy, I actively engage in community outreach programs to raise awareness about mental health and addiction. My aim is to provide compassionate care and a healing space for individuals seeking support.

Hi there, I'm Laurie! Do you wish providers would look at you through a whole person lens instead of discussing health and mental health separately? Do you want a provider for your child who is playful and skilled at engaging children? Are you an adult who likes a more personal, connected approach to therapy? Do you have a teen who has had difficulty connecting to other providers? Well look no further! I enjoy using storytelling, videos, and conversation to help clients of all ages improve self-esteem, self-worth and gain a better understanding of sense of self. A licensed clinical social worker and board-certified supervisor with over 25 years of experience working with children, teens, and adults, I spent much of that time working for the world-renowned Kennedy Krieger Institute, a Johns Hopkins affiliate, where I was also in leadership. I have post-graduate certificates in Treating Children & Adolescents, Leadership, Fitness Nutrition, and Integrative Medicine for Mental Health providers. More personally, I love hiking, watching Marvel movies, lifting weights, and crowd surfing at concerts. I believe we should never stop playing like children!

When life's challenges - work, relationships, money troubles, illness or injury become too much to manage, or when the pain of the past pops up when you least expect it to disrupt sleep, or when daily stressors build up and make it hard to cope, that's when more than a friendly ear is needed. That's when a professional can help you heal the compounding effects of life experiences. If you are seeking long-term relief from anxiety, trauma, depression, low self-esteem, relationship issues, grief or loss, I will help you heal those emotional injuries that compound over a lifetime and make life lose its meaning. And I will empower you to heal the emotional pain that is preventing you from living your best life.

Hello! I am a Licensed Professional Counselor based out of Colorado but also hold an active license in Florida. I have been in practice for 6 years and have immersed myself in my practice and continued education in order to best meet my clients needs. I specialize in treating trauma and trauma related disorders. I also have experience with treating anxiety, depression, family conflict and self-esteem.

I am a Licensed Clinical Social Worker. For the last twenty years, it has been an honor to support individuals and families in crisis. I provide support and counsel to individuals experiencing increased stress, anxiety, depression and other mood and thought complications. I am a trauma-informed therapist. Providing therapeutic support to those who have experienced some form of grief, loss and/or trauma. Allow me to walk alongside you as you take your journey towards healing. Together we can figure this out.