70 therapists in California matching your needs

I understand that sometimes life can be challenging and can hinder personal growth, happiness, relationships, quality of life, professional success, parenting among other things. You feel like you are spinning your wheels but not going anywhere. You feel exhausted, overwhelmed, anxious, apathetic, sad and/or irritated. You may be surprised to know that there are ways to cope with these feelings so you can grab the reigns and get back on that horse! You want to create meaningful changes but aren’t sure where to start. I believe that the catalyst to that change exists within each of us, sometimes we need a little help to find it. I have experience working with older adults, adults, (teens 17+), veterans, active-duty military and their families, college students, EMS personnel, and caregivers in the treatment of mental health and life transition issues, marital issues, interpersonal issues, deployment, military separation, reunification, divorce, pregnancy, work and school issues, parenting and end of life issues (grief/placement). I can also provide case-management services, life coaching and ESA evaluations/letters.

Greetings! I'm Michelle, and I am so happy you are taking this step on your wellness journey. We want to live our best lives. However, things can sometimes get in the way. We often feel as though our emotions are spiraling out of control, or that we are walking on eggshells trying to avoid negative interactions with those around us. We may be struggling to cope with the effects of trauma or feelings of worry, hopelessness, or detachment. We might have a loved one who is experiencing a chronic physical or mental health condition that influences our emotional well-being. These challenges can impact us in many ways. It is not uncommon to feel stuck or overwhelmed. Sometimes we may even feel as if our very identity is defined by the problems we are facing. You may feel isolated ashamed, or unsure of how to move forward. I love joining my clients on their healing journey. I help them identify the areas in their life that are preventing them from embracing their self-worth and potential. I use storytelling and art to separate the problem from the person. Utilizing evidence-based techniques from Cognitive Behavioral Therapy and Solution-Focused Therapy will help you get to the root of the problem and develop skills to regain control. When working with children, adolescents, and teens I use my training in Play Therapy to create an experience that is relevant and engaging for younger clients. My job is to be a safe harbor while you grow during this process. I work with children, adolescents, and caregivers as they improve their sense of well-being, safety, happiness, recovery, and health. I’ve worked with many youth and caregivers who are missing out on the joy of living. My passion is helping youth and caregivers find the best parts of themselves and grow to love themselves again. Contact me today for a free consultation and we’ll get started on your journey together.

Are you struggling with your work-life balance, family unit, parent-child relationship, or other relationships? Are these conflicts bringing you overwhelming emotions and distress? Are you in need of more healthy coping skills? As a professional therapist (LMFT) of over 11 years, I strive to empower client success while being a guiding presence in a supportive and safe space. By managing anxiety and dealing with burnout in the workplace/school, at home, and in relationships you can involve yourself in ideas and activities that bring you to the present and guide you toward your desired future. I am currently working with individual clients 18 and over only, and not accepting couples.

The most precious you can give to yourself is a little bit of your own attention. Life can get so busy and it's easy to become distracted by daily tasks. This makes it easy to loose sight of the most important person in your life....YOU! You are the most important project that you will ever work on and I am so glad that you are here. I have over 22 years of experience in the mental health industry and I am passionate about working with clients from all different backgrounds and life paths. I have experience working with a wide variety of ages from children to adolescents and adults. I also have experience working with with a variety of mental health diagnosis. It has been a blessing to work as a School Counselor for 22+ years, and know that it has provided me with a wealth of experience in so many areas with a large variety of clients with all different needs. I strive to meet my clients where they are and am passionate about helping them work on their goals. I have particularly enjoyed helping clients manage transition, trauma, depression, grief, adjustment, anxiety and parenting. I also am passionate about working with First Responders and their families. I have been part of a First Responder family for 27+ years, which has provided me with a wealth of information as well as compassion and commitment to serve this population.

Hi, my name is Jaazar (Jay) Shalabi and I am a Marriage and Family Therapist (LMFT). Are you struggling with past traumatic experiences, cycles of depression and/or anxiety? Maybe you are struggling with relationship issues, confidence, low self esteem. Perhaps you are a veteran struggling to deal with integrating back to civi life or take back control of your life once again prior to service. I support those struggling with their unique symptoms by empowering them to retake control of their symptoms, thoughts, and life. Through direct, unconditional regard with no judgement, we will go through your journey to mental wellness together. You are the pilot, I am your copilot, wheres your destination?

As a Licensed Clinical Social Worker, I help clients to overcome the obstacles that get in the way of living a meaningful and purposeful life. I believe mental health and wellness is a lifestyle of putting yourself first mentally, emotionally, and physically. I am a Licensed Clinical Social Worker in the state of California. I have a Masters in Social Work from the University of Oklahoma and a Bachelor's in Psychology from Chapman University. My primary focus includes depression, anxiety, grief and loss, life transitions, caregiver stress, relationship issues, and stress management. It is important for my clients to be comfortable, agreeable and involved throughout the treatment process. Treatment plans are individualized to meet your needs because one size does not fit all. I use a person centered strengths based approach using Motivational Interviewing, Cognitive Behavioral Therapy (CBT), and Solution Focused Brief Therapy (SFBT). I look forward to partnering with you on your healing journey.

Do you have an an issue or concern that you're currently going through and want to be able to feel heard and understood? As a licensed Clinical Social Worker I can provide a safe and welcoming place where you can feel open to share those concerns or worries. Together we can work toward creating more balance in your life. I use a collaborative style to build on your strengths and resources and use them as the foundation of the helping process. I have 18 years experience working with children, families, and individuals as a social worker, seven of them as a licensed clinical social worker! Prior to training as a therapist I worked as and advocate for children, youth and families in various community based non-profits. The joy I felt in helping lift burdens for individuals and families was the force that led me to the path of clinical social work! I consider it a privilege to be invited and entrusted with the task of walking alongside you during a challenging moment in your life. Seeing you grow and succeed is one of the greatest reward I could ask for!

Hello! Thanks for reviewing the information for my online practice, "Coleman Counseling". My name is Mrs. Michelle Coleman. I’m a Licensed Professional Counselor. I have worked in the field for over 20 years. I specialize in mood disorders, adjustment disorders, & addressing life stressors. Counseling is a collaborative effort between the counselor and the client and is action oriented. Previous counseling experiences have allowed me to work with individuals from a variety of backgrounds, with a host of presenting concerns. I am dedicated to working collaboratively with individuals to help them bring about positive changes in their lives. I use solution-focused and cognitive behavioral techniques to assist with concerns. Solution-focused techniques work well for individuals who present to reduce or relieve their symptoms. Cognitive therapy works best for individuals who have issues related to negative and unsuccessful patterns of behavior and make plans to change those patterns. My goal is to assist individuals with applying these strategies to their current goals and plan of action for change.

Hello my name is Sandra Nunez, and I provide intuitive psychotherapy services to individual, children, couples, and families in need of counseling. People search for therapy for various reasons. Most often these reasons include feelings of sadness, experiencing difficulties adjusting to life changes, difficulties dealing with chronic physical pain, emotional pain, trauma, depression, anger, and anxieties. Perhaps you are trying to heal from a difficult relationship breakup, leaving you feeling sad and defeated. It could be that you are a part of a newly formed blended family, living together for the first time, and instead of joy you are experiencing chaos. You may be seeking help, because your spouse has received orders for yet another deployment with the military. Having to say goodbye once again, leaves you feeling frustrated, anxious and sad. Often people come to therapy due to grief and loss. People dealing with difficult life changes, may experience a range of negative emotions, from sadness, anxiety to anger. These feelings often manifest as stress, which may cause further strain in personal relationships or affect one’s quality of life. Guiding Hope Individual and Family Therapy in San Diego, California is a private online practice owned by a Licensed Marriage and Family Therapist with a Doctorate in Behavioral Health, serving clients in the State of California and Colorado.

Hello there! Do you ever feel as though there is much on your mind but no one to share it with? Like no one will understand what it is that you have to say? Are your thoughts and feelings leading to you feeling alone, depressed, or anxious? Or perhaps you've experienced trauma in your life and it is not resolved? Let me be the one to listen, support, and assist you in your journey. My name is Amanda Lewis, LMFT and I have 6 years of experience working with children, adolescents, and adults. I have experience working with depression, anxiety, anger, ADHD, PTSD, ODD, job stress, relationship and communication issues, as well as woman's issues. You'll find that in therapy, I use a warm, non-judgmental, empathetic approach so that you feel safe while allowing me to provide not only support, but skills to assist you in healing and finding a new hope in your life- whether it is work, school, family, or relationships.

My name is Uchechi Alozie. I am a Licensed Clinical Social Worker. My approach to therapy is seeing my client within their environment and not just the issues they are presenting. My approach is trying to aid my clients holistically. I have worked with family units for more than 10 years. And have worked with individuals with chronic mental illness for 6 years. I am used to working with families with different dynamics. I have a background in child welfare services, so I am very familiar with the trauma that comes from familial interpersonal relationships. I have worked in an inpatient psychiatric setting, working with individuals suffering from debilitating chronic mental illness.

Hi there, I'm Nayeem Do you feel pulled in a million directions, unable to fit it all in? Are you struggling to keep up with your relationships, work and health? Is it hard to be kind to yourself? I help high performers manage anxiety and avoid burnout. Together, we can identify what's not working and get you back to balance. We'll use a whole self approach, addressing the needs of your mind, body and spirit. I also integrate mindfulness, yoga and art to help you develop a stronger relationship with yourself. Whether you're dealing with overwhelm, relationship issues or cycles of anxiety and depression, I'm here to help. Seeking therapy can feel scary but you're making the right choice. You deserve a safe space to heal and grow. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can overcome the hangups and habits holding you back. Let's work together!

I am a Licensed Clinical Social worker in California with a demonstrated ability to develop rapport with people from various backgrounds. As a social worker, I have had the opportunity to work in various settings from medical and psychiatric hospitals, community mental health agencies and the criminal justice system (juveniles and adults). I have also worked with individuals challenged by addiction. Through the use of interpersonal dynamics, I can support individuals in accessing various psychological parts of themselves while focusing on the past, present and future.

Something feels off, suddenly life isn't as bright as it used to be. You're feeling lost, confused, and not sure what to do next. Changes in life, stressors, trauma, can all impact our well being and mental health. I would love to be apart of helping you identify and understand how you're feeling, make some adjustments, learn healthy coping, and how to best support bringing back some color in your life. Challenging situations can provide opportunity for growth and sustainable change. Lets tackle this wild thing called life together! Hello and welcome to therapy! I'm happy you are ready to start your journey to self discovery and healing. I have over 10 years of experience in the mental health field, and I individualize my therapeutic approach to best meet each of my clients specific needs. I am excited for you to begin your journey, and to be apart of that process. We are a team! I have worked with various ages within different settings. I have worked in community mental health (non-profit), DCFS system, schools, private practice, and rehab centers, 5-65 years old.

Hello, my name is Tanya Frausto. I proudly identify as a bilingual, first-generation Latina college graduate, daughter of immigrants, who comes from a low-income background. I earned a bachelor’s degree from the University of San Diego, a master’s degree in social work from San Diego State University, and am licensed in the state of California. I have 14 years in the helping profession serving clients in all stages of life from school-aged children to the elderly.

🙋‍♀️ Hey there, I'm Bella, a licensed therapist fluent in English and Mandarin Chinese (I can also speak Chinese dialects in Shanghainese and Ningbonese). 你好！我叫Bella, 是一名中英双语加州执照心理咨询师。我会说普通话/台湾国语, 上海话和宁波话。 Feeling lost in the quest for your "life purpose"? Tired of chasing one credential after another only to feel unprepared in your new ventures? Struggling to juggle work, family, and self-care? Or maybe you're just overwhelmed by all the different roles you have to play? No worries, I'm here to help high performers like you manage the stress life throws at us. We'll dive into your mind, body, and spirit using the cognitive behavior model, mindfulness exercises, and somatic techniques. Together, we'll figure out what's not working and chart a path to a new balance. Remember, you're a work in progress, a masterpiece in the making🦋. In our sessions, I'll bring compassion and evidence-based techniques to help you break free from just existing and start truly living! Can't wait to see you in the virtual therapy room 😊 🌜🦉Evening session: available upon request. ☎️ I am usually fully booked, occasionally I have a few openings on monthly basis. If you'd like to work with me but don't see any availability, feel free to reach out- bellachentherapy@protonmail.com ⚠️ 如果您或您的家人讲普通话/台湾国语, 上海话和宁波话，或者需要中文协助预约心理咨询，请发送电子邮件至 bellachentherapy@protonmail.com ******************Cancellation/No-Show Policy************************* I kindly request a minimum of 24 hours' notice if you need to cancel an appointment. Late cancellations, when less than 24 hours' notice is given, can be challenging to accommodate, and you will be charged $75 late cancellation/no-show fee. I value our communication and time together, and I want to ensure we can continue making progress on your journey. Please keep in mind that after 2 no-shows or late cancellations within a 3-month period, I won't be able to schedule further appointments as per the policy.

Hi there, I'm Shobha. Do you feel stressed out, anxious in a social circle, feel blue? Are you struggling to keep up with your relationships, work and health? Is it hard to be kind to yourself? I help people manage anxiety and depression. Together, we can identify what's not working and get you back to balance. We'll use a whole person and CBT approaches, addressing the needs of your mind, body and spirit. Whether you're dealing with feeling down, overwhelmed, or stressed out, I'm here to help. Seeking therapy can feel scary but you're making the right choice. You deserve a safe space to heal and grow. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can overcome mental health concerns that are holding you back. Let's work together!

My name is Tomekia Edwards. I am a Licensed Professional Counselor (Texas and California) with over 14 years of experience. I've worked in inpatient behavioral health, mobile psychiatric assessment, and HIV case management capacities. I've also worked with service members and their families around issues related to military life. Typical concerns I address through counseling include anxiety, depression, work/school stressors, and relationship stressors. I provide services based on Cognitive Behavioral Therapy (CBT), and Solution Focused approaches with years of experience working with adults, children, families, and the LGBTQIA+ community.

Are you struggling in living your best life? Do you feel ‘off’ and not sure why? Having difficulties in your interpersonal relationships at home/work? Is the past keeping you feeling stuck? I will help identify and explore barriers keeping you feel ‘stuck’ in life. We’ll work together in identifying what is keeping you from living an authentic and fulfilling life. I will work with you in developing healthy coping strategies and tools in order to enrich your everyday life and overall functioning. This can be with family, friends, or in whatever capacity you’re struggling. We can identify how anxiety and depressive symptomolgy presents. How you currently deal with interpersonal and behavioral issues and develop new healthy coping strategies.

Hi! My name is Carly Stern, LCSW. I am excited to have the opportunity to support you on your journey. Currently, I am serving the wonderful populations in California. I am a full-time therapist and doctoral student. I enjoy hanging with my dog "Ygor," being outdoors, running, sci-fi and fantasy ANYTHING, video games, Comicon, reading, and spending time with friends and family. Since I was a young kid, I have been passionate about human behavior and relationships. Everyone has their journey in this field. Mine looks a little like a personal experience growing up with a parent who had a severe mental illness that no one knew much about. It never felt fair to me or my family. To put it plainly, we didn't understand how to provide support because no one else knew enough about mental illnesses either. Fast forward a couple of decades, and I've learned as much as I can to best support individuals and families. In my work and through my doctoral studies, it is my purpose to learn to bridge the gap in understanding how mental illness and addiction intersect and impact those suffering, including their families. I've worked in multiple prisons, VA programs, adolescent inpatient rehabs, adult inpatient rehabs, methadone clinics, and the foster system.

My approach is solution focused. I am not primarily concerned with how or why your present challenge developed but will focus instead on helping you to find a way forward. I hope to elicit and reinforce your positive attributes and competencies and help you to access your inner strength. Your ability to change or improve your situation depends on your desire to do so and my job is to awaken that desire within you. The biggest challenge all of us face is negative thinking. This is a reflection of our own disappointment of what we see when we look inside ourselves. By improving our self-image through accentuating our positive qualities we begin to see the world in a more positive light. A sure way of feeling better about ourselves is to find something good in every other human being.

Welcome, my name is Michelle Ulloa. Are you missing joy and the drive in your life? Feeling disconnected with yourself, family, friends your partner and society? I can help so, let's do this together by making a positive impact in the areas affecting the progress you want. I will empower, inspirit and help create the change you are needing but its not easy and it will required you to do less of what is not working and more of what does work (we will explore what that is for you in session). Mixing conversations & interactive activities alongside with empathy and respect we can create change. I will met you where you are and push just enough each time you are ready in reaching your goals in therapy.

Hola! I'm Angelita, Are you feeling hesitant about starting therapy? Unsure if it's the right path for you? You're not alone. Taking the first step can be daunting, much like any other journey in life. The good news is, you've already embarked on that journey! I'm a bilingual therapist, fluent in English and Spanish. My focus lies in providing support for individuals dealing with partner violence, sexual abuse trauma, grief, depression, and anxiety.

Are you looking for a safe space to explore and work on making changes (big or small)? My name is Kristina and I can help you explore and manage your emotions. Collaboratively we will create a treatment plan and use a self-compassionate, empathetic and open approach while utilizing various therapeutic tools to help you meet your goals! I believe in tailoring the therapeutic approaches to each client (YOU) which starts by forming a strong therapeutic relationship. I use compassion-focused, trauma-informed, client-centered, humanistic techniques but do not shy away from utilizing cognitive behavioral and dialectic behavior therapy skills when applicable.

Firstly, I want to commend you for seeking therapeutic services! Whether you're looking to address depression, anxiety, trauma, stressors at work, relationship issues, family conflict, or life transitions you're taking an important step in the right direction. I have experience in working with adults with all of these presenting concerns, and know that you don't need to walk this path alone! I enjoy working with adults from all different cultural backgrounds, and I am an LGBTQ+ ally! I received my MA in Clinical Psychology with emphasis in MFT from Pepperdine University in 2016. My background and clinical experience includes working with trauma such as sexual assault, childhood abuse, victims of crime, and intergenerational trauma within families.