73 therapists in Arizona specializing in Coping Skills

"There can be no transforming of darkness into light ... without emotion." -Jung Emotional Intelligence (EI) is the core of my training. It embraces the belief systems of the past that affect your present. It's a state-of-mind that defines thinking that affects emotional awareness. To become aware is not to change, but to understand and accept. Carrying guilt or shame of the past, triggers the conflict of now. I don't offer advice - I offer choices - a chance to choose your own method of healing that fits you - not something others feel 'should' be. Come. Sit. Talk. Let's wander your path together. Licensed in Kentucky, Ohio, South Carolina, Washington DC, Arizona, and Florida

Hi, I'm Sondra! My mission is to help individuals and families improve their lives through effective mental health counseling. My goal is to empower my clients and offer them skills that will help them overcome the challenges they face, so they can live a full and happy life. I believe it's my job to be there to assist my clients as they overcome life's challenges

Renee Tong, LCSW, LISW is a highly skilled and compassionate clinical therapist dedicated to providing exceptional mental health care and support to adults over age 18, and seniors and is LGBTQ-friendly. Her private practice began in 2007. With a wealth of experience and a profound understanding of human behavior, Renee is committed to helping her clients navigate life's challenges and achieve personal growth. Renee earned her Master's degree in Social Work from Barry University, Florida, equipping her with a solid foundation in evidence-based therapeutic techniques and theories. She went on to obtain her clinical licensure as a Licensed Clinical Social Worker (LCSW), demonstrating her commitment to professional excellence and ethical practice. She is currently licensed in the following states: Florida, Arizona, Virginia, Massachusetts, North Carolina, South Carolina, Washington, Oregon, Ohio, and Kansas. Throughout her career, Renee has successfully assisted clients from diverse backgrounds and with a wide range of mental health concerns. Her expertise spans various areas, including life transitions, anxiety, depression, trauma, relationship issues, grief and loss, self-esteem struggles, Stress and worry, Caregiver stress, PTSD, Trauma, ACOA (Adult Child of Alcoholic or Drug Addict), addictions, Relapse Prevention, Dual Diagnosis, Grief, Shame and Guilt, Abandonment issues, Betrayal, Codependency, Toxic Relationships, Postpartum Depression, and Infertility-informed. By employing a holistic and client-centered approach, Renee fosters a safe and non-judgmental space for individuals to explore their emotions, thoughts, and experiences. Renee's therapeutic style combines empathy, active listening, and collaboration, ensuring that each client's unique needs and goals are addressed effectively. She employs evidence-based interventions such as cognitive-behavioral therapy (CBT), mindfulness techniques, solution-focused therapy to promote personal insight, resilience, inner child wound work, narrative therapy, attachment style theory method along with client center humanistic approach towards positive change.

Hi, My name is Debbie! Do you ever feel the light has gone out and you are navigating alone and in the dark? Does life seem to have no meaning and purpose? Do you struggle to get out of bed? Has something happened in your life that has caused you to question yourself and everything around you? Find Hope Here – Let’s work together to find a brighter tomorrow. Life can be miserable at times but it shows great insight on your part to reach out for help. By doing this you have completed the first step. Being willing to accept, change, and adapt to your new situation, can be daunting and scary but I want to walk this journey with you. You are worth it and deserve a better life with consistency, growth and a little fun! I am a Licensed Mental Health Therapist with 13-plus years of phone counseling experience related to grief, trauma, depression, anxiety, and life transition related to postpartum depression, new careers, retirement, divorce, disabilities, and the aging process. Experience also includes building and maintaining relationships in a healthy way. I want to walk this journey with you providing empathy, education, and a non-judgmental safe place for you to share your thoughts and feelings. We will move at your pace because we cannot rush grief. Thank you for allowing me to share your life and its many detours.

Hi, I’m Melissa, I am a Licensed Marriage and Family Therapist specializing in children and teens as well as adult individual psychotherapy. I consider myself an eclectic psychotherapist who uses the theory of Carl Rogers and Cognitive Behavioral Therapy for relaxation, client-centered, and symptom reduction. In addition, I am an Advanced Level Clinician in the Somatic Experiencing Professional Training Program. I am trained as a depth and somatic psychotherapist. I specialize in holistic body-mind approaches to symptom reduction and resolving trauma. I am highly experienced in counseling children, adolescents, and adults who are experiencing a mental health crisis. I love to support clients in their growth and healing. As a solution-focused therapist, my passion is to help individuals and families dive deep, learn how to communicate their needs and achieve their individual and relational goals.

Hi, I am a Licensed Professional Counselor in the states of Virginia and Arizona. I graduated with my M.A. in Clinical Counseling in 2013 and have been practicing for ten years. I am a Certified Mood Disorder Professional (CMDP), and I specialize in woman's issues, life transitions, individuals diagnosed with mood disorders, trauma, anxiety, depression (as well as treatment resistant depression), and individuals with suicidal and self harming behaviors.

HI, and nice to meet you! I am Gina, often called "Dr. G.". Do you sometimes feel as though you are carrying the weight of the world on your shoulders? I empower individuals/families to learn to overcome the burdens that life can bring. I am a therapist, but generally considered a Human Advocate, or one who helps to complete life's puzzles. I enjoy helping others take apart the pieces of the puzzle that don't fit well, organizing them, then putting them back together completely. We all deserve a little help sometimes, and that’s what led you here. If you’re feeling like something has got to give but you don’t know what, reach out. We can work on a solution together. I look forward to meeting you and walking with you on this journey.

My name is Danielle, and I help people navigate life's bumps, twists, turns, mountains & standstills. I have lived through some complex and dark experiences, come through the other side and this has allowed me to gauge the level of depth required to help others. I work from the soul. I am grounded in common sense & reality and am ready to offer a “port in the storm” to help you catch your breath, sort out your thoughts, quiet the internal chatter, create meaning and make sense of some of life’s curve balls.

Hi! I am a Licensed Clinical Professional Counselor in Maryland, where I was initially licensed. I have also been licensed in 9 other states (AZ, CO, IA, ID, NE, NV, VA, UT, WI). I have been actively working as a mental health therapist for 15 years. I have been helping adults with anger issues, adults who want to gain coping skills and strategies, discussing different perspectives and insights toward self, relationships with others, and their situations. I have been working with adults with existential crises, issues with motivation, low self-confidence, and communication challenges effectively. Additionally, I like working with older adults and adults who are going through phase of life changes. ***Due to my externship hours, my availability is extremely limited. If you feel that I could be a good fit for you but scheduling was a problem, please reach out to me; we can explore options. I apologize for the inconvenience.

Young, old, rich or poor--- it does not matter your struggle as my virtual doors are open to assist you in achieving optimal wellness. I believe in meeting you where you are and offers therapy and wellness services in the office, home, community and schools. From the child struggling with ADHD, anxiety, or defiance problems to the adult grappling with depression, suicidal thoughts, or marital problems; to the elderly client mentally struggling with losing their independence or limited mobility, I strive to provide seamless and personally meaningful treatment and care. My assessment of clients includes a careful consideration of the importance of fluctuating mental states and key relationships in their life, as well as family and cultural patterns. I strive to develop an understanding of the interconnection of an individual’s mind, body and soul. I join with you to help you discover meaning and purpose in your struggles. Not only am I a Therapist, I’m also a Registered Nurse and currently finishing my studies to become a Psychiatric Nurse Practitioner. I believe that the body heals with play, the mind heals with laughter, and the soul heals with joy.

Welcome! I am a Licensed Professional Counselor in Texas .I began my counseling career working in addiction recovery for a residential treatment center. During my time there, I began working in private practice working with individuals, focusing on trauma recovery. I have 8 years of experience. I specialize in treating anxiety, depression, addiction, trauma and PTSD through a variety of evidenced based methods. I have recently begun studying ADHD and autism and have worked with multiple adults with late in life diagnosis to understand how this has impacted their current life stressors. I am able to utilize a faith-based approach upon request.

Do you ever feel overwhelmed, anxious and exhausted? Do you wish that you could confide in someone about it? I help individuals work through their issues by using tools to cope and change. Together, we can identify what's not working and get you back to balance. Whether you're dealing with overwhelm, relationship issues or cycles of anxiety and depression, I'm here to help. Seeking therapy can feel scary but you're making the right choice. You deserve a safe space to heal and grow.

I am an experienced LCSW with whose been working with clients for 28 years. This experience has led me to meet and work with thousands of clients throughout the country and world to expand my understanding of the complexities and struggles which are part of the growth process. I've learned through active engagement, demonstrating consistency, and applying effective techniques and tools those I work with experience effective and sustainable growth. My experiences have taught me the power of change and what occurs when clients choose to actively engage in their lives and the process it takes to work through many of the hurdles we all face. I've had multiple roles throughout my career which has given me great insight into the treatment process. I've served as a clinician, clinical director, consultant, program owner, and CEO. I've had a great deal of experience working with addiction, anxiety, depression, chronic pain, and dual-diagnosis issues. My depth of experience has given me great insight and allows me to effectively engage and address and provide positive outcomes for clinically complex issues.

Hello! I am a Licensed Professional Counselor in Arizona. I received my Masters in Human Development Counseling from the University of Illinois Springfield. I have been working with individuals for 6 years. I help adults learn to empower themselves and take control of their lives through various modalities of therapy. I believe that the main focus of therapy should center around the therapeutic relationship.

Welcome to True2U Counseling!​ I am Jessica Hauser, an independently licensed counselor (LPC) and clinical supervisor. I have been a counselor for 13 years. I believe that change is possible, and that therapy can be a very positive, healing, and rewarding experience for anyone. I work collaboratively with clients to identify goals and treatment options for a variety of presenting problems. The work I do with clients is important to me, and I provide only evidence-based practices, techniques, and interventions. Specialties Include anxiety, self esteem, coping skills, depression, and grief issues. I've worked with adults, children, and adolescents, but my primary focus is on adults. I've performed assessments, conducted intake evaluations, overseen substance abuse groups, cognitive skills groups, and conducted parenting skills groups. I've also been involved in a residential treatment center, therapeutic group homes, 30-day intensive substance abuse programs, family drug court, intensive outpatient programs, and outpatient counseling. So you can see from my credentials and experience, I have a varied background and therefore I am quite knowledgeable about the issues that concern you, my valued client. I am totally committed to provide my expertise and support to those people struggling with many difficulties and obstacles. So I hope you allow me to help you with your personal growth as we take this journey of renewed conviction and positive change, together. Carpe diem!

Hi I am licensed by the Arizona State Board of Behavioral Health. I provide tele-health counseling across the state for adults. I am passionate about helping others overcome past trauma, anxiety, and low self worth. I truly love what I do so it does not feel as much like work. There is no cookie cutter modality. I tend to meet people where they are at and use whatever tools best suit their unique needs. I have been described as down to earth, non judgmental, empathetic, strengths based, and competent. I earned my Masters Degree in the Advanced Standing program ASU in 2012 and have been independently licensed since 2019. I opened my private practice in 2020. I tend to use a growth mindset-meaning small baby steps and progress not perfection. We become the little things we do a lot rather than the big things we do sometimes. All you have to do is show up as you are.

Hi! I'm a Licensed Professional Counsellor (LPC) in Arizona and Virginia. I am also a Licensed Substance Abuse Treatment Practitioner in Virginia. I received my Masters in Counseling from Liberty University and have been practicing for 22 years. I help adults struggling with issues such as anxiety, depression, grief/loss, trauma, and chemical dependency and love to help people find positive solutions for improving mental health.

I am a Licensed Professional Counselor with a master’s degree in Mental Health Counseling and over 20 years of comprehensive clinical experience. I have experience treating teenagers, adults, geriatrics, and couples, with diverse backgrounds and a range of concerns. I provide treatment to people of every race, ethnicity, and sexual orientation. I help young adults struggling with career choices and adults experiencing stress and burnout become the best versions of themselves.

I am a Licensed Professional Counselor with more than a decade of experience in the mental health field. I am passionate about helping individuals, couples, and families address unresolved trauma, life transitions, and life stressors to achieve optimal wellness in multiple areas of their lives. I practice evidence-based practices and I am engaged in continuous exploration of research of effective therapy interventions. I wish all prospective clients knew that the achievement of serenity and contentment is attainable for everyone and at any age. I wish they knew that psychotherapy can be a very rewarding endeavor that will help them in gaining perspectives, finding unexpected solutions, building life-long personal resilience, and allowing positive transformation in all aspects of life.

I am passionate about helping people find beauty and peace in all of their broken pieces. I work diligently to create a safe space for you to share without fear of judgment, so we can piece you back together into a healthier and happier you. I pursued my career because it gives me a sense of purpose to help people find joy in life again, or sometimes for the first time.

I am a seasoned, supportive, and well experienced licensed mental health therapist, having worked in private practice for many years in AZ. I am an expert listener, and enjoy working with adults 18-older ages who are experiencing difficult symptoms associated with past or present life challenges that require intervention and processing in ways that may restore a greater life balance and well being.

Hi! I’m a Licensed Clinical Social Worker (LCSW) in Arizona. I received my Masters in Social work from Arizona State University and have been practicing since 2011. I support individuals with complex PTSD, borderline personality disorder, life transitions, anxiety and/or depression. I am also extensively trained in providing individual and group parenting training to parents of children ages 2-17. I have worked as a therapist in primary care integrated care, general mental health and inpatient mental health.

Greetings! I have been supporting individuals, families, and couples with various mental health challenges as a licensed therapist and clinical social worker for more than seven years. My clients appreciate my practical approach to help them get the results that they want to see in their life, work, and relationships. I can help you in the areas of work, family, personal identity, relationships, and much more.

I’m a Licensed Clinical Professional Counselor in Illinois, and a Licensed Professional Counselor in Arizona and Texas. I’m also a nationally certified counselor. I help individuals create healthy communication and connection in their relationships with family, partners, colleagues and friends, with greater confidence and self-awareness. I can help you get unstuck, and start to create the life you really want. I offer you a safe, welcoming environment in which to understand yourself and others, and to use the past as a powerful guide for gaining insight and clarity about how to get more of what you really want in the present.

Lady Esther is a dedicated therapist whose integrative approach helps individuals transform themselves into their most authentic and satisfied selves. She is a Licensed Clinical Social Worker with over two decades of experience in psychotherapy. Her unconditional positive regard and integrative approach empower individuals to overcome challenges and transform into their most authentic and satisfied selves. Call today to schedule your first appointment and receive the support you need to find your inner strengths and transform yourself into your desired well-being.