2 therapists in Arizona matching your needs

Hi there, I'm Nayeem Do you feel pulled in a million directions, unable to fit it all in? Are you struggling to keep up with your relationships, work and health? Is it hard to be kind to yourself? I help high performers manage anxiety and avoid burnout. Together, we can identify what's not working and get you back to balance. We'll use a whole self approach, addressing the needs of your mind, body and spirit. I also integrate mindfulness, yoga and art to help you develop a stronger relationship with yourself. Whether you're dealing with overwhelm, relationship issues or cycles of anxiety and depression, I'm here to help. Seeking therapy can feel scary but you're making the right choice. You deserve a safe space to heal and grow. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can overcome the hangups and habits holding you back. Let's work together!

My name is Danielle, and I help people navigate life's bumps, twists, turns, mountains & standstills. I have lived through some complex and dark experiences, come through the other side and this has allowed me to gauge the level of depth required to help others. I work from the soul. I am grounded in common sense & reality and am ready to offer a “port in the storm” to help you catch your breath, sort out your thoughts, quiet the internal chatter, create meaning and make sense of some of life’s curve balls.