4 therapists in Alabama matching your needs

Are you a Christian woman in your 40s-50s experiencing emotional distress after a hard breakup or Narcissistic abuse? Are you looking for support but feeling judged by your faith community? Do you have self-condemning thoughts and doubt your value and worth, but WANT to have positive feelings toward yourself? Do you feel emotionally overconnected to another person and want your sense of independence back? Then YOU are the kind of client I enjoy working with! Together, we can evaluate and dispute negative thoughts and beliefs, resolve spiritual crises, break trauma bonds, and find acceptance for realities unlikely to change. I specialize in treating self-esteem, codependency, and divorce. I love working with clients to heal from trauma, resolve anger, and find acceptance for unrealized expectations. Middle-aged Christian women who have experienced physical, emotional, verbal or narcissistic abuse are my primary focus. I use spiritually informed Cognitive Behavioral Therapy and Dialectical Behavioral Therapy to help clients identify abuse, set boundaries, heal from trauma, resolve anger, and find acceptance for unrealized expectations. I provide practical, therapeutic, and spiritual interventions. Potential clients should know that I provide a safe, goal-oriented environment to work toward wholeness without judgment or criticism. Together we consider biblical truths and find ways to apply them to mental health. We will identify, evaluate, and dispute thoughts, beliefs, and behaviors that conflict with God's grace, truth, and love. of focus include fear, anger, guilt, grief, shame, stress, forgiveness, self-esteem, relationship loss, divorce and hopelessness. I open sessions with prayer. Successful treatment completion looks like you have met your therapy goals and are routinely staying inside your window of tolerance (the optimal level of arousal for emotions, memories, thoughts, experiences, and people) that you can endure without destabilizing. Visit my website, www.growingingrace.life to view video podcasts. I'm happy to answer questions through email before scheduling an appointment. I am completely virtual in my practice and meet with clients via distance counseling only. I provide handouts, prayers, and worksheets for therapy homework between sessions to reinforce skills acquired in sessions.

Hi! I'm a Licensed Clinical Social Worker. I graduated with my Master's Degree for the University of South Florida. I have experience working with adult and adolescents dealing with depression, anxiety, substance abuse, self-esteem, life changes and other challenges. I specialize in working with women and men who are experiencing depression, anxiety, stress, relationship issues, negative self-image. I work with clients to help them discover their true self, underneath the expectations they have placed on themselves or feel pressure from others. I will meet you where you are in your journey, and will facilitate the changes to help you be a happier and healthier version of yourself.

Feeling the need to talk about what matters to you? Life's transitions, stressors, worries, and fears are on everybody's mind. In session, we focus on renewing, restoring, and reviving the most important person...you. I am strong in the areas of increasing your ability to become self-aware and more confident. Through therapy we can explore areas of your life that help you to build a deeper understanding of self. This will lead to better problem-solving skills and being able to find ways to restore yourself. I like to deal with your concerns and let you guide us on where we need to go in therapy. I am open and ready to work with you in a focused, yet gentle way. I inspire people of color to embrace who they are and be more confident in themselves. I embrace all and help you understand that your inner healing helps in dealing with everyday stressors. Let's start reviving.

I have been doing clinical counseling for 25 years, and unlike most providers, I have a doctorate degree in counseling. I believe that the extra education helps me to provide more thorough, informed, and helpful feedback for clients. I currently provide therapy on a broad range of issues including trauma, anxiety, substance abuse and mood disorders. I am also comfortable working with sexual, gender, and eating issues. I have experience as well with neurodivergence and autism spectrum clients. My passion in a clinical setting involves working with trauma and dissociation, in particular clients with Dissociative Identity Disorder. I believe in giving you tangible feedback and practical solutions. I intend to demystify the process of counseling so that you can truly benefit from your work. In terms of my own self-care I enjoy walking outdoors as a means of reconnecting with nature. Recently, I rediscovered tennis, and have been playing doubles with a local group twice a week. I also recently started playing ping pong and pickleball.