4 therapists in Alabama matching your needs

Sometimes people experience emotional problems (e.g., anxiety, depression), behavioral problems (e.g., overeating, smoking), or relationship problems (e.g., excessive arguing, poor communication) that interfere with their daily functioning. These difficulties result from the interaction of biological, learning, behavioral, and environmental factors, which influence patterns of thinking and behaving. Negative life events can contribute to the development of self-defeating patterns of thinking and behaving, which some people can have difficulty changing. In my work, which I have been practicing for 40 years, I help people identify these self-defeating patterns and develop strategies for dealing with them. I emphasize the importance of practicing these strategies consistently, with the goal of handling emotions more effectively and behaving in more responsible and healthy ways. I focus on life pattern changes with respect to relationships, depression, anxiety, anger control, impulse control, and stress management.

I am a bilingual LCSW with over 10 years of experience working in the human services field; focusing on mental health, behavior, and non-profit work. I grew up in Los Angeles, Ca., completed my Master of Social Work at Fordham University in the Bronx, NY., and currently reside in Ocala, Fl. As an LCSW I treat clients from across the lifespan with varying therapeutic needs by applying an integrative approach to treatment. Some of my areas of experience include treating family systems and individuals navigating intergenerational trauma, parents and children dealing with challenging behavior, neurodivergent populations, and individuals with a desire to better understand themselves and the maladaptive behaviors causing distress, mood issues, and anxiety. Areas of specialty include working with young adults navigating life after high school, parenting individuals/partners, and those who identify as Latina women struggling to balance relationships, family, individual needs, and independence. I believe that everyone and their experiences are unique, this is why I meet clients where they are in their life journey, empowering them to find and enhance solutions and coping skills that meet their needs. Although I am trained in CBT and DBT these interventions are only a part of my integrative approach to treatment. Client-centered care remains at the center of treatment; as there is not one single intervention that is best for all. Your treatment is yours, together we will create a treatment plan that empowers you.

I have a sincere passion for working with individuals impacted by addiction, depression, anxiety, mood disorders, adjustments to major life changes/events, relationship issues, codependency, family of origin trauma, and various other complex trauma. I want to help you be the best you can be and find self-empowerment in your therapy journey. Through mindful processing and awareness building, I will help you build a foundation for healing as we carefully identify the not so great parts of your life and then pair curated and evidence based real life skills and solutions to problematic behaviors, thoughts/feelings, and experiences.

Hi! My name is Jamie Ellis and I am a licensed clinical social worker. I received my masters in social work from Florida State University. I have been practicing mental health counseling for 10 plus years in all types of setting from inpatient psych to outpatient individual therapy. I love to help people. I love to use my extensive knowledge to encourage and help people heal. I have had experience with all ages but perfer to work with adults 18 years older.