Hello there, I'm Aneka. Are you looking for a place to learn new coping skills to help manage life's ups & downs? Do you need to learn how to be kinder to yourself and improve your self-esteem? I would like to partner with you to help you achieve your goals! I am a LCSW in the state of Illinois and Florida. I have worked with clients whose concerns range from mild to moderate anxiety, mild to moderate depression, & general stress. My experience includes community mental health, school social work, and Employee Assistance Programs.
What can clients expect to take away from sessions with you?
Clients can expect to take away from our sessions a sense of improved insight and self-awareness, validation in the sense of being heard, and at times reading material and/or homework to help reinforce new skills.
What treatment methods and tools do you utilize?
As a therapist my primary objective is to offer empathetic listening, support and a non-biased perspective. Utilizing a combination of Solution Focused Therapy and components of Cognitive Behavioral Therapy, I offer professional yet empathetic listening. I believe in treating everyone with respect and dignity.