Do you often feel anxious, stressed, or depressed? Are you constantly overwhelmed with feelings of inadequacy? Do you want to find freedom from negative thoughts patterns, but aren’t sure where to start? As a Licensed Marriage and Family Therapist, I am committed to helping you find relief. I have extensive experience treating children, adolescents, and adults who suffer from stress, anxiety, depression, ADHD, self-esteem issues, and more. I am passionate about working with you to get to the root cause of your feelings in order to help you transform your life from the inside out. Together, we will work to develop the coping skills to help free you from negative thought patterns and live a life that you love. I earned my M.S.Ed in Marriage and Family Therapy through the University of Miami, and my B.A. in Psychology from North Carolina Central University. I use methods such as Cognitive Behavioral Therapy (including trauma- focused CBT and Grief-focused CBT), Solution-Focused Therapy, Narrative Therapy, Systems Theory, and Contextual Therapy. I would be honored to guide you on your journey to healing and newness of life. Contact me today to set up a consultation.