My purpose and passion is to otimize health, hope, and happiness through self-empowerment strategies, tools, and resoures. Using my Brain B.A.S.I.C.S. model helps provide a structured but simple way to focus daily on best practices for maximizing health and wellness. Your commitment and dedication to growth and forward advancement will propel your daily outcomes into more satisfying goals. If you'd like to learn more about how your nervous system either helps or hinders your physiology, we would have lots to talk about.

What can clients expect to take away from sessions with you?

The brief 20-30min first session is to get to know more about what would most benefit you at this time, provide some background info and decide if a good fit to move forward. We will briefly chat about any past concerns, current circumstances and most importantly what your goals are for the future. Please check out my TedX talk from a couple years ago for intro to top stress strategies...https://www.youtube.com/watch?v=8Q2aPmNdhI8

Explain to clients what areas you feel are your biggest strengths.

My clients over 20yrs have shared feedback of feeling 'heard' and 'supported' in a way they had not prior, and often comment on how learning new information about how their brain functions has been gamechanging.

About Dee O'Neill