Hi! I’m Jamie. I am glad you are here and I am looking forward to meeting you. With over 15 years of dedicated experience in the field of therapy, I have honed my skills to specialize in Cognitive Behavioral Therapy (CBT) and short-term solution-focused strategies. My practice is centered on providing support to adults grappling with anxiety, depression, and adjustment disorders.

What can clients expect to take away from sessions with you?

Strengths: My clients often describe me as warm and encouraging, with a natural ability to build rapport quickly. I believe that the therapeutic relationship is the cornerstone of effective treatment, and I strive to create a safe and welcoming environment for all. Personal Approach: As a Christian, I understand the importance of spirituality and faith in the healing process. I am open to incorporating prayer and spiritual practices into our sessions as much as the client is comfortable with.

Explain to clients what areas you feel are your biggest strengths.

Interests: Outside of my professional life, I am a passionate parent who finds joy in family time. I have a love for travel, exploring the beauty of nature, and staying active. Whether it’s a peaceful day at the beach or a rejuvenating exercise routine, I believe in the power of self-care and its positive impact on mental health. Availability: I offer flexible scheduling options to accommodate the diverse needs of my clients, including evening and weekend appointments.

About Jamie Peckous