I’m committed to your personal growth and happiness by exploring being your authentic self, including ways to improve communication skills to enable you to be able to engage in hard conversations, improve your connection with the important people in your life, and to ensure that you can self-regulate your emotions. With compassion and honesty, I aim to encourage your hopes and dreams to come to fruition.

What can clients expect to take away from sessions with you?

we will get to know one another, ask questions, and create 2-3 therapy goals of importance to the client.

Explain to clients what areas you feel are your biggest strengths.

My Specialties are- Addiction, Anxiety, Trauma, Depression, Grief/loss, Individual and couples counseling, Relationship issues, Illness/end of life issues, Mindfulness, Self esteem/worth, Creating and maintaining boundaries, and LGBTQ issues. I can teach you how to have hard conversations with those in your life you might be avoiding uncomfortable topics, that once had can increase your connection with one another.

About Steven Band