You don’t have to keep living this way. You can change and live the life that you want to live! And you don’t have to do it on your own. Change is hard, but it is possible. It takes work. It takes help. It takes action. Are you ready? Truly ready? If yes, then let’s go! I help people, athletes, and leaders develop confidence in themselves to improve their performance in life, relationships, sport, and leadership. I love helping people be better by overcoming their specific struggles. I combine over 18 years of military mental health experience with sport psychology training and a Jungian perspective. I commissioned through the US Army's Reserve Officer Training Corps, learning leadership in one of the best leadership training programs in the world. This unique combination helps me to understand the problem from multiple perspectives and implement effective strategies and solutions to help you make the most positive changes in your life. Please make your first one now by booking an appointment with me.
What can clients expect to take away from sessions with you?
We will gain an understanding of your situation, answer your questions, and create a plan of action.
Explain to clients what areas you feel are your biggest strengths.
People feel comfortable around me. I’m really good at helping people feel at ease. I create an emotionally safe space for us to explore, be vulnerable, and connect. Finding solutions is easy, but they will be irrelevant without trust between us. That is what I work hard to cultivate because that matters most.