Hello! I’m Sheena Thomas, a licensed mental health clinician with over 10 years of experience in the Behavioral Health field. I’m passionate about helping others overcome mental health challenges and giving you the tools to create a life of balance and fulfillment utilizing scientific evidence-based practices as well as a holistic approach. It is my belief and testament that your life does not have to reflect your struggles and that you have the ability to learn how to control what may be currently controlling you. So, I welcome the opportunity to work with you.
What can clients expect to take away from sessions with you?
During our first session, I would love to get to know you, why you are seeking therapy and how I can specifically help you to make progress and ultimately achieve your goals.
Explain to clients what areas you feel are your biggest strengths.
My greatest strength as a provider is assisting others to identify the underlying issues relative to mental and emotional discomfort and instability, such as personal development barriers, attachment disorder, lack of boundaries, codependency issues, etc.