Katie Saunders profile image

Katie Saunders

Katie Saunders

(she/her)

LPC
5 years of experience
Virtual

Welcome. My name is Katie Saunders and I’m a Licensed Professional Counselor (LPC) in Virginia. I have been working in the mental health field since 2011 and have experience providing therapy for the past 5 years. I am so eager to help others in their healing journey, focusing on improving relationships, setting boundaries and finding joy they most definitely deserve.

What can clients expect to take away from sessions with you?

During our first session together, we will start with a quick introduction, reviewing intake documents including depression and anxiety questionnaires, and then get into more specifics on what has brought you into therapy. Follow-up sessions will continue to help us develop short and long term goals and objectives.

Explain to clients what areas you feel are your biggest strengths.

I have always prided myself on my ethical standards and morals. I believe in the following statements: do no harm to the client and meet the client where they are. I provide a non-judgmental space so the client can feel safe to share and process and thrive.

About Katie Saunders

Identifies as

Licensed in

Appointments

Virtual

My treatment methods

Person-centered (Rogerian)

My approach has always been on the focus and interests of the person in treatment. You are the most important part of your journey. What you say goes.

Strength-Based

I work to focus on your personal strengths, finding what has worked in the past and may be helpful for the situation you find yourself in now.

Mindfulness-Based Therapy

This approach helps to focus and be aware of thoughts and actions and how they can help or hinder the decision-making process.