Lydia Peters profile image

Lydia Peters

Lydia Peters

(she/her)

LCSW
4 years of experience
Virtual

My name is Lydia Peters, and I'm a Licensed Clinical Social Worker in the state of Virginia. I've worked in many different settings with different populations. I possess a vast amount of experience with the elderly along with individuals living with developmental disability, traumatic brain injury (TBI), mental illness, chemically addiction, homelessness, individual’s accused of sexual offense or sexually deviant behaviors , adults admitted to acute medicine & Veterans. I currently only offer Individual therapy services to adults 18 years old and up. A healthy therapeutic alliance brings forth a different perspective & additional support. Let's work together towards your success.

What can clients expect to take away from sessions with you?

In our first session together, we'll start with brief introductions as a it is essential to build a healthy therapeutic rapport. You will have the space to discuss specific challenges as well as goals of therapy. The goal from our first session is to start the process of creating an individualized plan for an ongoing working relationship and identification of goals and objectives.

Explain to clients what areas you feel are your biggest strengths.

My experience has taught me that the most important aspect of counseling is building connection in order to share guidance through difficult situations. I believe it's very important to be innovative with different perspectives and unbiased in my role as a therapist. I will continuously honor that role , respect confidentiality and support an open and honest working relationship. I am currently available to provide online therapy services to adults ages 18 & up. My schedule is flexible to include nights and weekend availability.

About Lydia Peters

Identifies as

Specializes in

Serves ages

Licensed in

Accepts

Appointments

Virtual

My treatment methods

Motivational Interviewing

Motivational Interviewing is the method used to enhance clients motivation towards progression and change . It has helped with developing action plans and giving guidance in and empathic and empowering way.

Interpersonal

Focusing on helping adults coping thru life's transitions and coping with concerns surrounding depression, stress , grief, family, career changes and relationship issues.

Culturally Sensitive Therapy

Cultural Competence is essential in order to be of support to individuals across the spectrum . Working with different populations has allowed for a vast amount of experience and fosters an environment of learning . The goal is always to meet individuals where they are in the process from a view that is directly correlated with their cultural identification and association.

Mindfulness-Based Therapy

In my practice I aim to develop individualized care plans in collaboration with my clients . Mindfulness based therapy is essential in helping adults coping thru life's transitions and coping with concerns surrounding depression, stress , grief, family, career changes and relationship issues.

Narrative

Narrative therapy is essential in helping adults coping thru life's transitions and helping individuals identify the proper means of coping with concerns surrounding depression, stress , grief, family, career changes and relationship issues.