Hi! I'm a Licensed LPC with a Bachelor's in Psychology and a Master's in Counseling. I am a cognitive-behavioral therapist specializing in working with individuals aged 14 and above who are navigating various challenges, from anxiety to life transitions. I provide a supportive and collaborative environment where clients can explore their thoughts, emotions, and behaviors. Together, we identify the root causes of their struggles and develop tailored plans aimed at fostering personal growth and well-being.
What can clients expect to take away from sessions with you?
In our initial session, we'll begin by getting acquainted, ensuring you feel comfortable and understood. Following introductions, we'll delve into the specific difficulties you're encountering, whether it's anxiety, life transitions, or other concerns. Expect a collaborative discussion aimed at gaining insight into your experiences and needs. From there, we'll craft a personalized plan outlining our goals and the strategies we'll employ in subsequent sessions to facilitate your growth and well-being.
Explain to clients what areas you feel are your biggest strengths.
With eight years of experience guiding young professionals, my greatest strength lies in my adeptness at pinpointing the underlying causes of your struggles and formulating a customized roadmap for tangible advancement. Leveraging my educational background, I infuse sessions with insights and tools to foster understanding and growth. My approach, characterized by kindness and solution-focused techniques, ensures a supportive environment conducive to your personal development and measurable progress.