Welcome! I’m Heather Cassels, LPC. For over 15 years my goal has been to help clients reach their potential and work through their struggles of depression, anxiety, trauma, and tragedy. Perhaps you were nervous, scared, curious, excited, or even numb when you started looking through therapist profiles. Maybe you are wondering if now is the right time, place, or moment. Congratulations on taking the next step! My goal is to help guide you in taking each next step in achieving your goals. My skills lie not only in helping you grow individually, but understanding how you exist in the systems within your life. We will explore how to enact and accept change within those systems to reach your personal goals and if you don't know what those goals are yet-- no worries, I can help you in your journey to discover them.
What can clients expect to take away from sessions with you?
We will not only address where you came from, but where you are going. We will work together on determining what the next step is for you to have more enjoyment in your daily life and find the little joys each day may bring. You deserve to feel good!
Explain to clients what areas you feel are your biggest strengths.
I strive to meet you where you are, and help you not to stay there. Therapy is a dynamic process that we go through together. I can help you clarify your goals and work on meaningful progress. My therapy style involves a lot of talking, but also a lot more doing! If you are ready to begin the work of addressing challenges and creating new patterns of thinking, feeling, and relating– book an appointment with me and go ahead and take that next step!