Greetings, I am an accomplished Licensed Clinical Social Worker (LCSW) based in Indiana, bringing over a decade of dedicated experience to my practice. I specialize in providing comprehensive therapeutic support to individuals, families, couples, children, adolescents, and adults navigating challenges such as anxiety, depression, trauma, PTSD, grief, and life transitions. With a commitment to evidence-based best practices, I employ a tailored approach that empowers clients to develop coping techniques and skills essential for managing and overcoming obstacles that hinder their ability to lead productive and fulfilling lives. My empathetic and client-centered approach creates a safe space for collaborative exploration and growth, fostering resilience and positive transformation. I invite you to embark on a journey towards healing and well-being, where together, we can navigate the path to a more fulfilling and balanced life.
What can clients expect to take away from sessions with you?
In the initial session with me, clients can anticipate a compassionate and collaborative exploration of their unique experiences and concerns. This time is dedicated to establishing a genuine connection, where I seek to understand your goals, challenges, and aspirations. We'll discuss your history, current struggles, and any specific areas you wish to address. My approach is rooted in creating a safe and non-judgmental space, fostering an atmosphere of trust and openness. Together, we will embark on a journey of self-discovery, identifying strengths and developing a personalized roadmap for your therapeutic journey. I aim to instill a sense of empowerment by collaboratively setting achievable goals and introducing evidence-based strategies tailored to your needs. By the end of the first session, clients often gain insights, a clearer perspective, and a shared vision for the transformative work ahead. I am committed to ensuring that every client feels heard, understood, and supported from the very beginning, laying the foundation for a meaningful and impactful therapeutic relationship.
Explain to clients what areas you feel are your biggest strengths.
As a dedicated and experienced therapist, my greatest strengths lie in my ability to establish authentic connections and create a safe, non-judgmental space where clients can feel heard and understood. I bring over a decade of expertise, specializing in evidence-based practices tailored to address a spectrum of challenges, including anxiety, depression, trauma, PTSD, grief, and life transitions. My empathetic and client-centered approach ensures that therapy is a collaborative journey, where we work together to navigate complexities and foster positive change. I am committed to staying abreast of the latest research and best practices, ensuring that my clients receive the most effective and up-to-date interventions. Through warmth, charisma, and a genuine passion for supporting individuals and families, I strive to empower clients, instill resilience, and guide them towards a path of healing and fulfillment. Choosing me as your therapist means choosing a dedicated ally on your journey toward transformative growth and lasting well-being.
About Tiffany Seekri
Appointments
Virtual
My treatment methods
Cognitive Behavioral (CBT)
In my professional experience with cognitive therapy, I have adeptly applied evidence-based techniques rooted in cognitive-behavioral principles to foster positive cognitive restructuring and emotional well-being among my clients. Employing a collaborative and goal-oriented approach, I have facilitated a therapeutic environment where individuals can identify and challenge maladaptive thought patterns, recognize distorted cognitive processes, and develop effective coping strategies. By integrating cognitive restructuring with behavioral interventions, I have guided clients in enhancing their self-awareness, promoting adaptive behaviors, and achieving lasting positive changes in their mental health. My commitment to creating a supportive and non-judgmental space allows clients to explore and address core beliefs, resulting in profound personal growth and sustainable improvements in their overall psychological functioning.
Family Therapy
In my professional experience with families, I bring extensive experience in employing systemic and collaborative approaches to address the complex dynamics within familial relationships. Grounded in family therapy principles, my work centers on understanding the interconnectedness of family members and the impact of relational patterns on individual well-being. I have successfully applied a variety of evidence-based models, such as structural, strategic, and narrative therapies, tailoring interventions to suit the unique needs of each family. My expertise lies in fostering open communication, facilitating conflict resolution, and promoting adaptive coping strategies within the family system. By emphasizing strengths and resilience, I guide families in navigating challenges, promoting cohesion, and fostering positive change. My commitment to creating a safe and non-judgmental therapeutic space allows families to explore and address underlying issues, ultimately fostering growth, understanding, and improved relational functioning.
Motivational Interviewing
In my professional practice, I have cultivated a wealth of experience in motivational interviewing, a client-centered therapeutic approach designed to explore and enhance individuals' intrinsic motivation for change. Grounded in the principles of empathy, collaboration, and evocation, my utilization of motivational interviewing has empowered clients to explore their ambivalence towards change and articulate their personal goals. Through reflective listening and open-ended questioning, I strive to elicit and strengthen clients' own motivations, fostering a sense of autonomy and self-efficacy. I skillfully integrate motivational interviewing techniques to address various behavioral concerns, including substance abuse, health-related lifestyle changes, and personal growth objectives. By embracing a non-confrontational and empathetic stance, I guide clients in navigating the process of change, promoting sustained motivation and facilitating positive transformations aligned with their values and aspirations.
Grief Therapy
In my professional journey, I have amassed extensive experience in providing compassionate and evidence-based support to individuals navigating the complex terrain of grief and loss. Grounded in grief therapy principles, my approach is centered on creating a safe and empathetic space where clients can explore the multifaceted dimensions of their grief. Utilizing modalities such as person-centered therapy, narrative therapy, and mindfulness-based interventions, I guide clients through the grieving process, acknowledging and validating their unique experiences. I collaborate with clients to help them make meaning of their loss, navigate the emotional and existential challenges, and develop coping strategies to cope with the profound impact of bereavement. My commitment to fostering a therapeutic alliance based on empathy and understanding allows individuals to embark on a healing journey, facilitating resilience and adaptation in the face of profound loss.
Trauma-Focused CBT
In my professional practice, I have accumulated extensive experience in Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), a specialized approach designed to address the impact of trauma on individuals' cognitive, emotional, and behavioral functioning. Grounded in evidence-based principles, my work involves collaboratively creating a safe therapeutic space to support individuals in processing and integrating traumatic experiences. Using a phased approach, I systematically address trauma-related symptoms, focusing on cognitive restructuring, emotion regulation, and the development of safety and coping skills. Incorporating psychoeducation and narrative techniques, I empower clients to navigate the complexities of their trauma history, fostering resilience and facilitating post-traumatic growth. My commitment to trauma-informed care ensures that the therapeutic process is attuned to the unique needs of each individual, promoting healing and restoration of well-being.
