Hi, I'm Ayesha! I'm a licensed professional counselor based in Dallas, Texas. I provide virtual therapy all over Texas for adult individuals. Seeking clarity in therapy can be a result of mental health challenges. When you experience symptoms such as low moods, triggering thoughts and body image distress, this may lead you to feel overwhelmed with anxiety, depression or even stress and fatigue. Unfortunately, many people suffer in silence and avoid working on their thinking patterns which can lead to more challenging emotions like guilt, shame and unworthiness that can reinforce dysfunctional beliefs and behaviors endlessly.
What can clients expect to take away from sessions with you?
I take the first intake session to get to know you and your presenting issues. I believe building a therapeutic relationship is essential to facilitate your healing journey. To do this, I like to collaborate with you while also utilizing a direct yet warm and affirming style that will allow you to challenge yourself. I like to meet my clients where they are and see where they want to go while coming up with a treatment plan that will help guide you there.
Explain to clients what areas you feel are your biggest strengths.
I like to see my clients as a whole, therefore, really understanding your background and story is essential for me to be able to treat you. I also encourage my clients to take lead and have autonomy in their sessions.
Describe the client(s) you are best positioned to serve.
My area of expertise focuses on working with adult and senior individuals challenged with various issues such as mood disorders, eating disorders, trauma and PTSD. As a clinician, I offer a safe & non-judgmental space for you to explore and navigate through life challenges.