Hi there, I'm Kathleen. Do you feel stressed by life and seek peace and healing? Are you struggling to keep up with your relationships, work and health? Is it hard to be kind to yourself? I work with adults of all ages. At this time I am not scheduling appointments with children, couples, or families. Together, we can identify what's not working and get you back to balance. We'll use a whole self approach, addressing the needs of your mind, body and spirit. I also integrate faith and recovery principles in our work together. Whether you're dealing with feeling overwhelmed, have relationship issues or cycles of anxiety and depression, I'm here to help. Seeking therapy can feel scary but you're making the right choice. You deserve a safe space to heal and grow. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can overcome the thoughts and habits holding you back. Let's work together!
What can clients expect to take away from sessions with you?
In our first session we will start with introductions, learning about you, what brings you to therapy and your life story.
Explain to clients what areas you feel are your biggest strengths.
I am a supportive and compassionate caregiver, a good listener, and an effective and experienced clinician.