Grow Therapy Home
Elizabeth Hyatt profile image

Elizabeth Hyatt

Elizabeth Hyatt

(she/her)

LCSW
15 years of experience
Virtual

Hi! I am a Licensed Clinical Social Worker, based in North Carolina and also licensed in Connecticut. I have 15 years experience, working for many years in an emergency room environment. I specialize in working with individuals who are faced with challenging life situations due to anxiety, depression, anger issues, loss, or substance misuse. I enjoy working with clients who are motivated to make life changes in order to have happy and healthy lives.

What can clients expect to take away from sessions with you?

I pride myself in tailoring my treatment style to meet the needs of the individual. Therefore, in your first session, I will ask a lot of questions to be able to understand what your immediate needs may be, what you expect from therapy, and start the process of building a trusting therapeutic relationship and setting realistic goals for your personal growth.

Explain to clients what areas you feel are your biggest strengths.

I believe my most valuable skill as a social worker is my compassion and sense of humor. I use a direct, straightforward approach, while staying honest and empathetic. I also love to help an individual realize their potential and identify and develop their personal strengths.

About Elizabeth Hyatt

Identifies as

Specializes in

Serves ages

Licensed in

Accepts

Appointments

Virtual

My treatment methods

Cognitive Behavioral (CBT)

I use a combination of evidence-based therapeutic styles in working with clients who are struggling with anxiety, depression, relationship issues, grief, and anger management. I tend to use Cognitive Behavioral Therapy (CBT) as a guide in working with a person to discover how their thoughts, feelings, and behaviors are connected and then introduce coping skills to help a person manage their thoughts and emotions effectively. I use CBT to help a person identify challenging life situations, help them overcome obstacles, all while focusing on their strengths in making healthy life changes.

Mindfulness-Based Therapy

I realize all people choose therapy for many different reasons; therefore, I pride myself in tailoring a treatment style to meet the needs of the individual. I especially value the importance of Mindfulness as it applies to self-care and empowerment, and use this philosophy to primarily focus on a person’s mind and body, as it applies to health, wellness and your personal healing process.