Lia Bigelow  profile image

Lia Bigelow

Lia Bigelow

(she/her)

LPC
19 years of experience
Virtual

Hi! I'm a Licensed Professional Counselor in Pennsylvania and a Licensed Mental Health Counselor in Florida. I received my Masters from Rosemont College and have practiced for 19 years. I'm passionate about working with people who have struggled with substance use as well as members of the LGBTQ+ community. I am well versed in treating depression, anxiety, bipolar and personality disorders.

What can clients expect to take away from sessions with you?

In our first session together, we'll start with brief introductions so we can get to know each other a bit. We will discuss the reasons and events that led up to you deciding to enroll in therapy and any specific challenges you're having. I will also collect pertinent background information as well. This will help me create a tailored plan for us to work through in follow-up sessions.

Explain to clients what areas you feel are your biggest strengths.

I have worked in addiction treatment for almost 20 years and as a result have worked with people from all walks of life. My empathy and relatability combined with extensive experience (men, women, families, chronically homeless, addiction & co-occurring mental health disorders, child welfare and criminal justice) are my greatest strengths as a therapist.

About Lia Bigelow

Appointments

Virtual

My treatment methods

Psychodynamic

This approach focuses on changing your thinking. In the process we will explore how childhood development impacts how we think and process information.

Cognitive Behavioral (CBT)

Since our thoughts influence how we feel and our feelings influence our behaviors, if we want to change our behavior or our feelings, we first have to change how we think. With practice, this can be used to develop highly effective coping skills.

Gender-affirming therapy

I have almost 20 years of experience working with the LGBTQ+ community. This includes, but is not limited to counseling services in preparation for undergoing gender affirming medical care.

Couples Counseling

I have 8 years of experience providing both couples and family counseling.

Trauma Informed Care

All services provided are trauma informed. This means that special attention is paid to developing a strong therapeutic relationship that honors your autonomy and self-determination.