Do you feel lost on your path? Our life's journey is not always as clear as we would like it to be. We find ourselves in doubt and unsure - sometimes about work or family life or our romantic relationships. As we hurry through life fulfilling multiple roles, we can lose touch with our authentic Self and symptoms of depression may appear. Valleys are a natural part of everyone's life but you do not need to suffer through these alone. I will be here for you, to listen and give you the safe space to figure things out. It is often in the hard times that we grow the most. I am here for you.

What can clients expect to take away from sessions with you?

How does therapy work? Each session will range between 50-60 min and in order for the therapeutic work to be effective I highly recommend weekly sessions. Therapy is about you and you are in control of what you like to bring to the sessions. I can help you understand yourself better so that you can begin to make more conscious and hopefully healthier choices for yourself, but I am not a directive therapist. I follow your lead. I hope that our sessions will make you think throughout the week and help you become more self-reflective, but I do not believe in formal homework, as it would enforce something from me onto the therapeutic process and therapy is about you. Only you know, what is important to you and what you feel comfortable to share

What treatment methods and tools do you utilize?

I am coming with a background in depth psychology and specialize in trauma and personality disorders. My approach is psychodynamically oriented and I will help you created your life's narrative at your own pace in an ego supportive manner.

Explain to clients what areas you feel are your biggest strengths.

One of the compliments I hear most often is, that is is " so easy to talk to you". I guess that means that I relate well to my clients and you can easily build rapport with me. It is my goal to create a safe space and open environment for you, so that you are comfortable to talk about your most personal thoughts.

About Eileen Bauer