Hi I am a Licensed Marriage Family Therapist (LMFT) i have been working with children, families, couple and individuals in the mental health field for over 10 years i have been providing therapy in a community based setting for over 5 years. I believe in a mind body/ holistic approach while providing an individualized service based off of your individual needs.
What can clients expect to take away from sessions with you?
In our first session together we will start with brief introductions, i will ask what your desired outcome of therapy is and what are your current expectations from your therapist. Then we will dive into your specific needs and challenges, once we have discussed the purpose of therapy we will take time to establish goals and a plan to obtain your goal and sustain your progress upon discharge.
Explain to clients what areas you feel are your biggest strengths.
I recognize humans are not cookie cutter gingerbread people and my approach to my clients is individualistic, I am strength based and will challenge your thoughts.