Navigating the ups and downs of life can be challenging. It helps to have genuine and nonjudgmental support along the way. If you encounter a fork in the road of life and feel unsure of which path to take, counseling may help you explore personal growth and positive change. In our busy lives, it can be difficult to slow down and truly connect with ourselves, our values, and our understanding of the world around us. I believe therapeutic change occurs when we let go of perceived pressures and expectations so that we may seek a better understanding of our authentic selves.
What can clients expect to take away from sessions with you?
My goal is to see the world through your eyes and to help you develop a deeper understanding of how to become your best self. Every human experience is unique, which is why I tailor treatments to each individual’s specific issues and needs.
What treatment methods and tools do you utilize?
My professional background includes EMDR Certification and extensive training in Dialectical Behavioral Therapy (DBT).
Explain to clients what areas you feel are your biggest strengths.
I pride myself on approaching the counseling process as a human being first and foremost. Authenticity and genuineness are characteristics that I deeply align with and would use to describe myself. It is so incredibly important that you feel safe and comfortable in such a vulnerable process. I always seek feedback and collaboration on what feels helpful and unhelpful in our sessions.